Acupuncture is an choice healthcare therapy that entails inserting small needles into precise points on a person’s physique. This method may well handle selected pains and ailments, with some experts stating it could assist with irritable bowel syndrome.
Acupuncture aims to stability a person’s strength. Some assert this can aid raise a person’s well-becoming, address pain, and treatment some illnesses.
Acupuncture originates from regular Chinese medicine. Investigate suggests the observe is helpful in treating particular styles of soreness.
This post appears to be like at whether acupuncture can assist with irritable bowel syndrome (IBS) indicators.
IBS refers to a team of signs that take place collectively, the most prevalent of which are:
stomach discomfort
diarrhea
constipation
bloating
the emotion of an unfinished bowel motion
whitish mucus in the stool
Some men and women with the condition declare that acupuncture has been pretty beneficial in assisting reduce IBS-relevant signs and symptoms. On the other hand, many others with IBS say it offers no reduction from these signs and symptoms.
One older 2010 research involving 230 people today with IBS gave some participants acupuncture and other individuals a “sham” treatment, or placebo acupuncture. The study also provided a management group that obtained no procedure at all.
The researchers uncovered no variance in effects concerning those who received the acupuncture and those who acquired the placebo acupuncture.
However, both of those groups of contributors professional a lot more symptom reduction than the handle team. This review may perhaps advise that optimistic benefits from acupuncture are due to the placebo effect.
Acupuncture practitioners could debate this summary, arguing that there is no way to supply “sham acupuncture.” This is since the outcomes of acupuncture are systemic and much less dependent on the precise locale of the needle insertion.
They may perhaps also argue that any insertion of an acupuncture needle is acupuncture, so any results of sham acupuncture are the results of the observe alone. As a result, concluding that these positive success are due to the placebo influence could be inaccurate and basically reveal that acupuncture works.
A 2014 critique of many managed trials concludes that acupuncture properly treats IBS signs and symptoms. The research confirmed that the apply helped relieve signs or symptoms such as stomach suffering, bloating, and the feeling of incomplete bowel movements.
The evaluation authors extra that there have been some limitations in the overview, that means they could not advise acupuncture as a first-line procedure for IBS. They also mentioned that there was no evidence of the very long time period rewards of acupuncture for persons with this situation.
1 2017 examine in contrast acupuncture with common Western medications for dealing with diarrhea involved with IBS. The analyze divided 61 IBS sufferers into two groups. A single team received abdominal acupuncture, and the other team received pinaverium bromide tablets.
The success confirmed that acupuncture was a extra effective remedy than Western medicine. It stated that acupuncture efficiently relieved stomach pain, bloating, diarrhea, inadequate stool output, and stool abnormalities.
An additional 2020 study in comparison acupuncture with standard medicine: polyethylene glycol 4000, or pinaverium bromide. The examine observed that acupuncture was a far more efficient treatment for the indications of IBS than this medication.
Acupuncture points are certain parts of the human body where by acupuncture practitioners location their needles.
Under are some acupuncture points that these practitioners may use when managing folks with IBS.
Yin Tang (GV29): This pressure place lies among the eyebrows.
Bai Hui (GV20): This pressure place is on the top of the head.
Tai Chong (LR3): This force place sits on the foot concerning the initially and 2nd metatarsal bones.
Zu San Li (ST36): This tension point is beneath the kneecap, in between the two bones of the decreased leg.
San Yin Jiao (SP6): This pressure place lies four finger-widths previously mentioned the optimum level of the ankle on the within of the leg.
Tian Shu (ST25): This force stage sits on either facet of the navel on the stomach.
Below are some other different remedies for persons with IBS.
Hypnotherapy
Hypnotherapy consists of using hypnosis to handle particular signs and symptoms or well being circumstances.
The IFFGD states that hypnotherapy for IBS entails progressive leisure, comforting imagery, and sensations that concentrate on the individual’s indications. The corporation adds that hypnotherapy has led to persons encountering advancements in well-getting, quality of daily life, bloating, belly pain, constipation, and diarrhea.
Cognitive behavioral therapy
Cognitive behavioral therapy (CBT) is a strategy of doing the job with persons to take a look at interactions involving their ideas, feelings, and behaviors. The tactic appears to be like at how these interactions impact a person’s nicely-getting.
IBS is a persistent situation that is tough to treat. Psychological procedures enjoy a part in the two the growth and the routine maintenance of the problem. Some research have demonstrated that CBT can assistance present substantial and very long-long lasting improvements to IBS signs.
Leisure methods
Specific mental well being difficulties, these as depression, anxiousness, and somatic symptom disorder, can lead to IBS or worsen its signs.
For that reason, individuals with IBS may possibly wish to use leisure techniques to enable command some indications of IBS.
According to the IFFGD, some of the next relaxation strategies could aid a man or woman with this problem:
diaphragm breathing strategies
muscle rest tactics
visualization of positive imagery
Nutritional alterations
A person’s diet program can have an effect on their IBS indications. Some food items may perhaps worsen these symptoms, so a human being with the ailment may desire to avoid them.
Common foodstuff that might result in IBS difficulties include things like:
lessening stressful lifetime predicaments as significantly as attainable
bettering the volume of sleep a human being will get
A healthcare expert may also recommend using medications to address sure symptoms of IBS. The next medicines may possibly address IBS with diarrhea:
loperamide
rifaximin
eluxadoline
alosetron, even though this is only available to girls and has exclusive warnings and safeguards
The next medications may possibly address IBS with constipation:
fiber nutritional supplements
laxatives
lubiprostone
linaclotide
plecanatide
Physicians might prescribe further medications to treat any abdominal suffering because of to IBS:
antispasmodics
antidepressants
coated peppermint oil capsules
Health care gurus could also recommend that a man or woman with IBS will take probiotics. These characteristic reside microorganisms, most commonly bacteria, that can gain a person’s health.
Folks can use probiotics to stability their intestinal flora, recognised as the intestine microbiome. Probiotics can assistance digest foods, wipe out disorder-producing cells, or develop vitamins.
Some reports exhibit that probiotics can assist boost the signs of IBS.
If a individual thinks they may well have IBS, they should really get hold of a medical doctor. A health care professional can provide a prognosis and devise treatment techniques if required.
To diagnose IBS, medical practitioners usually review indicators, healthcare and loved ones historical past, and conduct a bodily test. Medical practitioners might purchase blood or stool tests to rule out other overall health difficulties in some scenarios.
If a man or woman by now has IBS and they practical experience a unexpected worsening of symptoms, they may possibly also wish to seek advice from a health care provider.
An unique with IBS may possibly want to seek health-related notice if they knowledge:
stomach agony or cramping that is far more serious than anticipated
fuel that is powerful-smelling, unpleasant, or in any other case various from regular
mucus in the stool
critical diarrhea or constipation
Acupuncture is a professional medical procedure that originates from regular Chinese medicine. It consists of inserting needles or applying pressure to specified points on the overall body.
IBS is a lengthy expression gastrointestinal disorder that can trigger abdominal agony, diarrhea, constipation, and bloating.
Some proof states acupuncture can support relieve IBS symptoms, whilst some study also displays that this may possibly be thanks to the placebo result.
On the other hand, quite a few remedies are out there to take care of the varying indications of IBS.
A individual can also use other ways to deal with IBS indicators, these types of as hypnotherapy, CBT, peace tactics, and dietary modifications.
On imaging assessments, brains ended up larger sized and confirmed less signs of damage in early to late middle-aged adults (ages 40-69 decades) who had just about excellent cardiovascular wellness, according to preliminary study to be offered at the American Stroke Association’s International Stroke Conference 2022, a globe leading conference for scientists and clinicians committed to the science of stroke and brain health to be held in person in New Orleans and nearly, Feb. 8-11, 2022.
“Sustaining good cardiovascular health, as mirrored in an optimal Life’s Easy 7 rating, can help to prevent cardiovascular situations these kinds of as stroke and heart attack, and also supports over-all brain wellbeing, equally are important for high quality of everyday living,” said Julian N. Acosta, M.D., guide creator of the examine and a postdoctoral fellow in the Falcone Lab in the division of neurocritical treatment in the division of neurology at Yale School of Drugs in New Haven, Connecticut.
Life’s Basic 7, designed by the American Heart Association to define ideal cardiovascular well being, contains seven wholesome life style behaviors: staying bodily lively feeding on a healthier diet not smoking cigarettes managing pounds, and protecting or achieving nutritious blood tension, healthier cholesterol and healthier blood sugar. According to the American Coronary heart Association, continually adhering to Life’s Easy 7 has been demonstrated to improve over-all wellness and perfectly-remaining.
The U.K. Biobank is a huge databank comprised of in-depth genetic and health and fitness information and facts for more than 50 {fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} a million older people in the U.K. It is employed in investigate globally to enable recognize and evaluate the affect of genetics, life style and ecosystem in the development of several conditions and well being problems.
The researchers analyzed facts on 35,914 adults who had no history of stroke or dementia. The review individuals ended up an average age of 64, 52{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} girls, and all of them documented European ancestry. Each individual participant had brain magnetic resonance imaging (MRI) all through their initial stop by to the U.K. Biobank to calculate two markers of mind wellness: 1) whole brain quantity adjusted for head dimension, and 2) the quantity of white subject hyperintensities (also referred to as lesions, which look as spots of increased brightness on the MRI scan) located in the brain.

Reductions in brain volume are related with aging-relevant disorders and neurodegenerative circumstances this kind of as Alzheimer’s condition. White make any difference hyperintensities are typically a marker of injuries to the mind, and these lesions frequently accumulate via daily life in men and women with diseased blood vessels because of to other health situations this sort of as superior blood stress.”


Julian N. Acosta, M.D., lead creator of the examine

Review participants have been divided into three groups based mostly on their Life’s Very simple 7 scores (each and every factor is rated from to 2, so totals vary from -14): 1) bad (-4) 2) typical (5-9) and 3) ideal (10-14).
Researchers located that, compared with men and women with bad Life’s Very simple 7 scores:

All those who scored average had .86{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} larger sized brains and an 18{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} less white subject intensities and

People with optimum Life’s Basic 7 scores experienced 2.4{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} much larger brains and a 43{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} considerably less white make any difference intensities.

“The big difference in mind volume is pretty significant, with a 2.4{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} higher volume amongst all those with ideal Life’s Basic 7 steps, equal to a brain that is somewhere around 7-yrs young,” Acosta said.
Over-all, wellbeing problems that appeared to influence brain imaging steps bundled high blood force, which was the most effective contributor to a higher volume of white subject hyperintensities. Greater hemoglobin A1c, an indicator of weak blood sugar command, was the most potent contributor to scaled-down mind quantity.
Researchers also when compared mind imaging success amid those with inadequate, regular and exceptional scores on the “genomic” Life’s Very simple 7, which is different from the American Coronary heart Association’s Life’s Basic 7 rating and produced by the study group for this examine. The genomic Life’s Straightforward 7 actions genetic variations that could make it harder or simpler to fulfill every single cardiovascular health objective. For illustration, selected genetic variants engage in a job in an person getting more prone to large blood stress, high cholesterol or superior blood glucose.
“The genomic Life’s Very simple 7 measures are not deterministic, that means that they do not, by on their own, establish 100{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} regardless of whether a man or woman will conclusion up attaining these cardiovascular aims, even so, they do signify a ‘biological push’ in the direction of acquiring or not reaching these objectives,” Acosta reported.
In comparing the genomic vs. life style Life’s Uncomplicated 7 success, the researchers identified that scores on the genomic actions appeared to correlate to the volume of white subject hyperintensities. Remarkably, even so, the genomic scores did not look to relate to brain quantity.
“Even though genetic propensity to sure hazard variables is critical, they are not deterministic. Know-how and wholesome life-style patterns go a prolonged way in reaching exceptional cardiovascular wellness,” Acosta claimed.
“It truly is important for clinicians to be conscious that these elements influence mind health and fitness over-all, not only the possibility of stroke and coronary heart attack, and to go on to encourage and aid patients in reaching their cardiovascular well being aims,” Acosta explained.
The results of the present study are not generalizable to the entire inhabitants of the United Kingdom or to other populations considering the fact that the participants in the U.K. Biobank included in the review ended up only of European ancestry.
The study crew is at the moment conducting a adhere to-up analyze making use of a additional delicate indicator of brain wellbeing, also using the U.K. Biobank participants. The new research is targeted on microscopic variances in the structure of white subject that are identified utilizing a refined imaging approach referred to as diffusion tensor imaging. Diffusion tensor imaging is a strategy that brings together precise MRI sequences with specialised software package to construct photographs by utilizing the diffusion of h2o molecules across nerve cells in the mind to create contrast in MR illustrations or photos.
WASHINGTON, Feb. 08, 2022 (GLOBE NEWSWIRE) — Vantage Market Research’s recent analysis of the Global Cannabidiol (CBD) Market finds that increasing awareness of cannabidiol’s therapeutic benefits is expediting market growth. Primarily driven by increasing demand for cannabidiol (CBD) for health and wellness purposes is high, the total Global Cannabidiol (CBD) Market is estimated to reach USD 47.22 Billion by 2028, up from USD 4.9 Billion in 2021, at a compound annual growth rate (CAGR) of 21.3{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}.
Furthermore, rising acceptance and use of CBD products due to government approvals to augment the growth of the Global Cannabidiol (CBD) Market, states Vantage Market Research, in a report, titled “Cannabidiol (CBD) Market by Source (Hemp, Marijuana), by Distribution Channel (Online, Offline), by End-Use (Medical, Personal Use, Pharmaceuticals, Wellness), by Region (North America, Latin America, Europe, Asia Pacific) – Global Industry Assessment (2016 – 2021) & Forecast (2022 – 2028)”.
(The Free Sample Of This Report Is Readily Available On Request).
Our Free Sample Reports Includes:
In-depth Industry Analysis, Introduction, Overview, and COVID-19 Pandemic Outbreak.
Impact Analysis 170+ Pages Research Report (Including latest research)
Provide chapter-wise guidance on request 2021 Updated Regional Analysis with Graphical Representation of Trends, Size, & Share, Includes Updated List of figures and tables.
Updated Report Includes Major Market Players with their Sales Volume, Business Strategy and Revenue Analysis by using Vantage Market Research methodology.
(Please note that the sample of this report has been updated to include the COVID-19 impact study prior to delivery.)
List of Prominent Players in the Cannabidiol (CBD) Market:
Market Dynamics:
Growing Applications of CBD in Skincare Industry to Fuel Global Cannabidiol (CBD) Market
CBD oil is increasingly used for the manufacturing of skincare products to treat acne and wrinkles. For instance, Sephora had launched a special range of CBD skincare products in its stores. Similarly, Ulta Beauty is planning to offer a special range of CBD based products. In addition to this, a number of new companies are entering the CBD infused beauty products market. For instance, in 2019, Aphria, Canada based Cannabis Company, introduced its first-ever CBD-based cosmetics line in Germany.
Additionally, the investment from governments and major players in R&D sector is increasing. Cannabidiol (CBD) has witnessed to be an effective treatment for epilepsy in several clinical trials. For instance, Epidiolex, produced by GW Pharmaceuticals, has shown positive results in Phase III trials in the U.K. for Dravet and Lennox-Gastaut syndromes, both are treatment-resistant seizure disorders.
Echo Pharmaceuticals developed Arvisol, an oral tablet containing pure CBD, for the treatment of several neurological disorders, including schizophrenia and epilepsy. Arvisol is still undergoing Phase I clinical trials. Zynerba Pharmaceuticals is developing a CBD- based gel, named Zygel. The product is designed for treating Fragile X syndrome, adult seizures, and encephalopathies. Currently, the formulation is in open-label Phase II testing for Fragile X syndrome.
Benefits of Purchasing Cannabidiol (CBD)Market Reports:
Customer Satisfaction: Our team of experts assists you with all your research needs and optimizes your reports.
Analyst Support: Before or after purchasing the report, ask a professional analyst to address your questions.
Assured Quality: Focuses on accuracy and quality of reports.
Incomparable Skills: Analysts provide in-depth insights into reports.
Increasing Demand for CBD Hemp Oil via Ecommerce Platform to Stimulate Market Growth
CBD is being legalized in more regions, which is grabbing attention from e-commerce platforms in North America and Europe. Global trend leaning towards shopping for pet food products, nutritional products, cosmetic products, and medicinal products on e-commerce websites and platforms are some of the significant factors for providing an impetus to the demand for CBD oil products. Closedown of offline stores against the backdrop of COVID-19 has turned regular offline consumers towards online stores, aiding the increasing demand for CBD oil and products on e-commerce platforms. The rise in demand for cosmetic and nutritional products with CBD oil/tincture/powder has been experienced 25{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} more traffic and a substantial on e-commerce websites across Asia-Pacific and North America. CBD oil/tincture/powder and product sale through e-commerce bring forth a number of opportunities for manufacturers to enhance their revenues and, subsequently, profit margins.
COVID-19 Impact Analysis:
The Cannabidiol (CBD) market’s situation wasn’t quite good during all quarters in 2020 in terms of demand and supply. Raw material suppliers, manufacturers, and distributors underestimated the underlying demand for Cannabidiol (CBD) products. Lack of clear guidance and regulatory uncertainty from the FDA and other worldwide agencies dealing with CBD regulations are some of the factors that impacted the CBD market negatively.
Since the start of Q1 2020, the overall hemp industry has been facing tremendous pressure economically. Fall of prices has engendered a situation of economic distress and doubts within the overall CBD products industry. Starting from raw material supply to final distribution channel, entire value and supply chain for CBD products are experiencing disruptions. In the COVID-19 situation, along with lack of equipment, lack of human capital has hit the cannabis supply hard, resulting in a sudden drop in Cannabis supply. However, things will improve in the second half of 2022 as more supplies will come online. The impact of COVID-19 on the market demand is considered while estimating the current and forecast market size and growth trends of the market for all the regions and countries based on the following data points:
Impact Assessment of COVID-19 Pandemic
North America
Europe
Asia Pacific
Latin America
Middle East & Africa
Quarterly Market Revenue Forecast by Asia Pacific 2020 & 2021
Key Strategies Undertaken by Companies to Tackle COVID-19
The Report on Cannabidiol (CBD) Market Highlights:
Assessment of the market
Premium Insights
Competitive Landscape
COVID Impact Analysis
Historic Data, Estimates and Forecast
Company Profiles
Global and Regional Dynamics
Regional Analysis:
North America Dominates the Global Cannabidiol (CBD) Market
North America has dominated the global Cannabidiol (CBD) market in 2021 and is likely to continue the same trend during the forecast period. The market growth in the region is attributed to factors such as, increasing adoption of these technologies and rising investment in Research and Development (R&D) activities across the region. Also, increasing application if the Cannabidiol (CBD) products is also anticipated to fuel the market growth over the forecast period.
Asia Pacific is likely to witness the fastest growth in the CBD market during the forecast period. According to Chinese law, exclusively Chinese companies are allowed to grow, cultivate, and sell hemp in China. With growing companies investing in Chinese hemp, the Chinese government is supporting more planting of hemp, which has ultimately increased acreage, making China a leader in Hemp cultivation, benefitting other Asian countries, including Japan and South Korea. According to Mazakali, an investment firm in San Francisco, the world’s largest CBD extraction facility was opened in 2016 in China, which was the first step towards establishing a comprehensive Cannabis and hemp supply chain.
Browse market data Tables and Figures spread through 173 Pages and in-depth TOC on “Cannabidiol (CBD) Market by Source (Hemp, Marijuana), by Distribution Channel (Online, Offline), by End-Use (Medical, Personal Use, Pharmaceuticals, Wellness), by Region (North America, Latin America, Europe, Asia Pacific) – Global Industry Assessment (2016 – 2021) & Forecast (2022 – 2028)” View detailed Research Report here – https://www.vantagemarketresearch.com/press-release/cannabidiol-cbd-market-245396
Key questions answered in the report:
Which regional market will show the highest and rapid growth?
Which are the top five players of the Cannabidiol (CBD)Market?
How will the Cannabidiol (CBD) Market change in the upcoming six years?
Which application and product will take a lion’s share of the Cannabidiol (CBD) Market?
What is the Cannabidiol (CBD) market drivers and restrictions?
What will be the CAGR and size of the Cannabidiol (CBD) Market throughout the forecast period?
Recent Developments:
June 2021: – Vertical Wellness, the US-based cannabidiol company, announced an agreement to merge with Canada-based company CanaFarma Hemp Products Corp., which offers multiple hemp-related products and services. This merger will help Vertical Wellness transform into a public entity with a combined worth of $50 million.
This market titled “Cannabidiol (CBD) Market” will cover exclusive information in terms of Geographic Segmentation, Regional Analysis, Forecast, and Quantitative Date – Units, Key Market Trends, and various others as mentioned below:
Report Attribute
Details
Market Size in 2021
USD 4.9 Billion
Projected Market Size in 2028
USD 47.22 Billion
CAGR Growth Rate
CAGR of 21.3{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} From 2022 – 2028
Base Year
2021
Historic Years
2016 – 2020
Forecast Years
2022 – 2028
Segments Covered
Source: – Hemp, Marijuana
Distribution Channel: – Online, Offline
End-Use: – Medical, Personal Use, Pharmaceuticals, Wellness
Quantitative Data – Units
Revenue in USD Million/Billion and CAGR from 2022 to 2028
Regions Covered
North America, Europe, Asia Pacific, Latin America, and Middle East & Africa, and Rest of World
Countries Covered
U.S., Canada, Mexico, U.K., Germany, France, Italy, Spain, China, India, Japan, South Korea, Brazil, Argentina, GCC Countries, and South Africa, among others
Number of Companies Covered
10 companies with scope for including additional 15 companies upon request
Report Coverage
Market growth drivers, restraints, opportunities, Porter’s five forces analysis, PEST analysis, value chain analysis, regulatory landscape, market attractiveness analysis by segments and region, company market share analysis, and COVID-19 impact analysis.
Customization of the Report:
The report can be customized as per client needs or requirements. For any queries, you can contact us on [email protected] or +1 (202) 380-9727. Our sales executives will be happy to understand your needs and provide you with the most suitable reports.
Vantage Market Research is a reputed company committed to providing high quality data and market research services. The company provides quantified B2B high quality research on more than 20,000 emerging markets. The company offers detailed reports on multiple industries including chemical materials and energy, food and beverages, healthcare, technology, etc. The company comprises over 125 analysts and consultants, adding more than 1,100 market research reports to its vast database every year. The company’s clientele base spans across 70{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of the Global Fortune 500 companies.
On the evening of Jan. 31, a fertilizer plant with 600 tons of ammonium nitrate inside caught on fire on Cherry Street in Winston-Salem, displacing 6,500 residents while emergency officials waited to see if the combustible materials would cause explosions.
The Winston Weaver Company Fertilizer site is not too far from Wake Forest University, a campus with nearly 7,600 students who will return to class this week with many questions after a chaotic several days. Many are wondering about the long-term effects of being in close proximity to such a huge fire.
Environment North Carolina advocate Krista Early issued a statement commending the Winston-Salem fire department for its abundance of caution while also encouraging a longer-term discussion about how to better protect communities near such facilities.
“This hazardous chemical poses an immediate threat to life in addition to unnecessary long-term environmental health risks,” Early said. “Hopefully, none of our fellow North Carolinians gets hurt here. And when this crisis is over, we need to have a serious conversation about stockpiling dangerous chemicals.”
Wake is 1.7 miles from the fertilizer plant, only slightly outside the evacuation zone established by the fire department. Deacon Place, off-campus apartments owned by the university, are closer and the students living there and in other housing within a mile from the plant were encouraged to find alternate housing this past week.
In an email sent on Jan. 31, Wake Forest administrators told students that the ZSR Library, the Wellbeing Center, and Benson — home to the food court, mailing services, and meeting rooms — were open for those forced to leave their homes.
“You may wish to bring a sleeping bag, pillow, and/or blanket to be comfortable if the evacuation lasts more than a short time,” the email said.
At 10:03 p.m., the burning building collapsed and firefighters abandoned the blaze because they did not have enough water to contain the fire amid the persistent risk of an explosion.
It’s unclear what caused the fire. The Winston-Salem Journal reported on Saturday that firefighters had responded to a complaint the day after Christmas from neighbors who reported seeing smog around the plant and smelling a pungent odor. Firefighters found fertilizer material smoldering then, according to the Journal, and flooded it with water, concluding at the time there was no risk of explosion.
Then five weeks later, thousands of lives were disrupted by a blaze so large and so dangerous that firefighters had to back away for their own safety.
A threat to marginalized neighbors
Kristen Minor, health manager at CleanAireNC, a nonprofit based in North Carolina that advocates for the health of all the state’s residents by focusing on air pollution and climate change, says policies need to be created to better protect neighborhoods surrounding plants with hazardous materials.
Often these facilities, such as the Winston-Salem plant, are in low-income and marginalized communities, underscoring the environmental hazards and long-standing disparities caused by redlining. The Winston-Salem plant is in a predominantly Black, low-income neighborhood surrounded by small businesses.
“Redlining, it’s a systemic process in which communities of color were prevented from accessing housing, particularly loans, which led to black communities and other communities of color over time being concentrated in areas where they had more exposure to environmentally polluting industries,” Minor said. “So it isn’t a story that happened overnight. This is a systemic issue that has been taking place over decades.”
The potentially combustible chemical inside the fertilizer plant, ammonium nitrate, was the source of the Beirut explosion in 2020 which killed 135 people and injured more than 5,000. Although there were 2,750 tons of ammonium nitrate in that plant compared to 600 in the Winston-Salem facility, fire officials have said that an explosion would destroy surrounding homes and small businesses owned by marginalized communities.
A state of panic
By late evening on Jan. 31, many Wake students were panicking. Those living on and off-campus started to flee the area. Some stayed with friends further from the site, others booked hotels around Winston-Salem or in neighboring towns. A few returned to their homes out of state.
Wake Forest announced the cancellation of class the next day just one minute after midnight.
Sukaina Maadir, a senior at Wake Forest, fled to Clemmons the night of the fire and booked a hotel there with friends. She recalled being on University Parkway, a major thoroughfare near Wake Forest, heading back to her apartment at Deacon Place, when she saw the billowing smoke and fire trucks lined up. That was about 8:20 p.m.
“An hour had passed and I didn’t hear anything and suddenly all the alerts from Wake started coming in,” Maadir said.
Initially, Maadir downplayed what she had seen, going about her night as usual. The biggest thing on her mind was what to make for dinner.
“I didn’t know what to do because the evacuation was voluntary, so my roommates and I started doing some research on past plant explosions and ammonium nitrate,” she said. “We realized that if that does explode, like the gasses and stuff that would come out of it could potentially be harmful so we decided to evacuate and go to campus.”
Wake Forest Campus covered in smoke from the fire. Photo credit: Kenzey Tracy
“I took my contacts out because my eyes were irritated, I double-masked and at this point, I was in a stage of panic,” Maadir recalled. “I started grabbing things in my room and shoving it in my backpack.”
Her eyes became itchy and watery. She worried about her health.
In her fevered trepidation, though, she hadn’t packed as systematically as she might have.
Smoke had reached parts of the Wake campus already, Maadir said, leaving her with such an unsettling feeling that she decided it wouldn’t be safe to spend the night there.
Others decided to stay, at least for a while. Edna Ulysse, a senior at Wake Forest and resident advisor living on campus, was one of those students.
Late that Monday night, after the fire had been burning for a couple of hours, Ulysse’s entire room was saturated with the smell of the smoke. She described the odor as a mix between toxic chemicals and burning grass.
“I had to put my mask on when I went to sleep because my nose started getting a little irritated,” Ulysse said.
Ulysse lives on the fourth floor in a North Campus building where she typically has a view of Wait Chapel, a large parking lot and some surrounding buildings. When she opened her blinds in the morning, she was taken aback. The smoke was so thick, she couldn’t even make out the usual landmarks.
“That was when I realized I should have evacuated,” she said. “My friends were offering for me to stay with them. At first, I wanted to wait and see how bad it would get, but that morning I was too scared to drive in the fog,” said Ulysse.
“It wasn’t until I got to the hotel that I realized I packed my computer and a bag of Doritos,” Maadir said, lamenting essentials she had forgotten to grab.
The invisible threat
Minor of CleanAire said that while many were focused on the immediate possibility of explosion after the fire, she wanted to remind people of the threat that particulate matter poses.
“Particulate matter is very fine particles, not visible to the naked eye, it’s smaller than a hair particle,” Minor said. “There is no safe level of exposure to particulate matter. For short-term exposure, individuals at more risk include pregnant women, children and seniors, as well as individuals with underlying conditions such as any respiratory condition that need to remain indoors.”
In such situations, people should close all windows and doors if they are indoors, Minor said. Outdoor activities should be minimized, she suggested.
“Even for individuals who are otherwise healthy and may not have an underlying condition, exposure to particulate matter is a health hazard for everyone,” Minor said. “Short-term exposure could be a cough, sore throat, shortness of breath. But long-term exposure can impact one’s overall health. That could be an increased risk for reproductive health, increased risk for low birth weight preterm delivery, for seniors, increased risk of heart attack or stroke, or any cardiovascular events.”
Wake Forest Campus covered in orange colored smoke from the fire. Photo credit: Kenzey Tracy
Minor said that children are a very vulnerable population because their bodies are still developing and since they breathe in air twice as fast as adults, they are exposed to more pollutants in the air.
The smoke and particulate matter can be spread farther than initial perimeters, Minor added, by winds and other climate forces. Air Now displays air quality in local areas while also showing what is happening across the state, country and around the world.
How much particulate matter enters people’s homes, Minor said, depends on the condition of one’s home and the quality of the air filtration systems that can provide a barricade.
“One thing you want to regularly do is make sure your air filter is clean,” Minor said. “Some apartment complexes may actually have a maintenance team who regularly checks your air filter. If you do live in an apartment or home where the air filtration system is not in place, we do recommend individuals consider purchasing a healthy air filter and HEPA air filter.”
Students, parents question the university’s response
At a press conference on Feb. 2, Winston-Salem fire chief William Mayo said that if the plant exploded, it could be one of the worst explosions caused by a fire in U.S. history.
Knowing that, some Wake Forest students wonder now whether the university should have been more concerned about the short- and long-term health impacts.
Eman Maadir, a cousin of Sukaina Maadir’s and a junior at Wake Forest, recalled the initial confusion, the subsequent panic and the current questioning of whether administrators gave the best guidance.
Immediately after the fire broke out, Maadir was going about her night as she typically would. Then the smell of acid made her go to the window.
“When I looked outside the sky was a bleak shade of orange,” she recalled. “At first, I thought, ‘Oh the firefighters will control the fire.’”
She hopped in the shower. By the time she got out, though, the smell in her room was even worse. She found her roommate having a breathing attack in the living room.
Resident advisors, who are in dorms to give students guidance when they need it, usually sit in the “RA box” on the first floor of residence halls to be accessible to students. Maadir went downstairs to seek advice, but the RA on duty had already evacuated, she said.
Later, she recalled that even then she had a scratchy throat and a slight tingling in her nose.
“All I saw were swarms of people with overnight bags leaving the building,” Maadir said. “Some people were carrying loose pieces of clothing and running out of the building. I heard some girls screaming and talking about booking a hotel and that is when I realized that I may have to evacuate.”
It was then Maadir decided to get a hotel room, too. She and five of her other friends crammed into a room with two beds. She didn’t immediately tell her parents because she didn’t want to scare them.
“When I woke up I saw the fire being reported by most major news organizations and knew my friends and I would be staying another night,” she said. “Throughout this whole time, Wake Forest was telling us it was safe to stay on campus, but it was not. I also do not think they were very helpful in finding students places to stay, especially students who had to evacuate Deacon Place apartments.”
On the Wednesday after the fire broke out, Wake Forest informed students that classes would resume on Thursday. There was an immediate outcry from students and parents. Many turned to their social media accounts to call for the cancellation of classes. A petition gained more than 5,000 signatures on a campus where the undergraduate and graduate student population is about 7,500.
Wake Forest quickly reversed course and agreed to cancel classes Thursday and Friday, too.
In an email sent to all students, the university said “we received additional information from students and families regarding the scope and degree of challenges faced by those displaced. This understanding has informed a decision by academic leadership to cancel classes on the Reynolda Campus, Wake Downtown and Brookstown for the remainder of the week Thursday, Feb. 3, and Friday, Feb. 4.”
University officials tried to soothe concerns about any environmental threats.“In addition, EPA air-quality readings on and near campus continue to indicate that the air currently poses no threat to individual health and is safe to breathe,” the email stated.
Republish our articles for free, online or in print, under a Creative Commons license.
X
Republish this article
As of late 2019, we’re changing our policy about reprinting our content.
You are free to use NC Health News content under the following conditions:
You can copy and paste this html tracking code into articles of ours that you use, this little snippet of code allows us to track how many people read our story.
Please do not reprint our stories without our bylines, and please include a live link to NC Health News under the byline, like this:
By Jane Doe
North Carolina Health News
Finally, at the bottom of the story (whether web or print), please include the text:
North Carolina Health News is an independent, non-partisan, not-for-profit, statewide news organization dedicated to covering all things health care in North Carolina. Visit NCHN at northcarolinahealthnews.org. (on the web, this can be hyperlinked)
by Mariama Jallow, North Carolina Health News February 7, 2022
</div>
</figure>
<h4 id=”a-threat-to-marginalized-neighbors”><strong>A threat to marginalized neighbors</strong></h4>
<p>Kristen Minor, health manager at <a href=”https://www.facebook.com/cleanairenc/”>CleanAireNC</a>, a nonprofit based in North Carolina that advocates for the health of all the state’s residents by focusing on air pollution and climate change, says policies need to be created to better protect neighborhoods surrounding plants with hazardous materials.</p>
<p>Often these facilities, such as the Winston-Salem plant, are in low-income and marginalized communities, underscoring the environmental hazards and long-standing disparities caused by <a href=”https://www.npr.org/2017/05/03/526655831/a-forgotten-history-of-how-the-u-s-government-segregated-america”>redlining</a>. The Winston-Salem plant is in a predominantly Black, low-income neighborhood surrounded by small businesses.</p>
<p>“Redlining, it’s a systemic process in which communities of color were prevented from accessing housing, particularly loans, which led to black communities and other communities of color over time being concentrated in areas where they had more exposure to environmentally polluting industries,” Minor said. “So it isn’t a story that happened overnight. This is a systemic issue that has been taking place over decades.”</p>
<p>The potentially combustible chemical inside the fertilizer plant, ammonium nitrate, was the source of the <a href=”https://www.nytimes.com/2020/08/05/world/middleeast/beirut-explosion-what-happened.html”>Beirut explosion in 2020</a> which killed 135 people and injured more than 5,000. Although there were 2,750 tons of ammonium nitrate in that plant compared to 600 in the Winston-Salem facility, fire officials have said that an explosion would destroy surrounding homes and small businesses owned by marginalized communities. </p>
<h4 id=”a-state-of-panic”><strong>A state of panic</strong></h4>
<p>By late evening on Jan. 31, many Wake students were panicking. Those living on and off-campus started to flee the area. Some stayed with friends further from the site, others booked hotels around Winston-Salem or in neighboring towns. A few returned to their homes out of state.</p>
<p>Wake Forest announced the cancellation of class the next day just one minute after midnight.</p>
<p>Sukaina Maadir, a senior at Wake Forest, fled to Clemmons the night of the fire and booked a hotel there with friends. She recalled being on University Parkway, a major thoroughfare near Wake Forest, heading back to her apartment at Deacon Place, when she saw the billowing smoke and fire trucks lined up. That was about 8:20 p.m.</p>
<p>“An hour had passed and I didn’t hear anything and suddenly all the alerts from Wake started coming in,” Maadir said.</p>
<p>Initially, Maadir downplayed what she had seen, going about her night as usual. The biggest thing on her mind was what to make for dinner.</p>
<p>“I didn’t know what to do because the evacuation was voluntary, so my roommates and I started doing some research on past plant explosions and ammonium nitrate,” she said. “We realized that if that does explode, like the gasses and stuff that would come out of it could potentially be harmful so we decided to evacuate and go to campus.”</p>
<div class=”wp-block-image”>
<figure class=”aligncenter size-full”><img src=”https://www.northcarolinahealthnews.org/wp-content/uploads/2022/02/received_489257395925321.jpeg” alt=”A picture of Wait Chapel barely visible due to the smoke from the fertilizer plant fire covering Wake Forest campus” class=”wp-image-37524″ /><figcaption>Wake Forest Campus covered in smoke from the fire. Photo credit: Kenzey Tracy </figcaption></figure>
</div>
<p>“I took my contacts out because my eyes were irritated, I double-masked and at this point, I was in a stage of panic,” Maadir recalled. “I started grabbing things in my room and shoving it in my backpack.”</p>
<p>Her eyes became itchy and watery. She worried about her health.</p>
<p>In her fevered trepidation, though, she hadn’t packed as systematically as she might have.</p>
<p>Smoke had reached parts of the Wake campus already, Maadir said, leaving her with such an unsettling feeling that she decided it wouldn’t be safe to spend the night there.</p>
<p>Others decided to stay, at least for a while. Edna Ulysse, a senior at Wake Forest and resident advisor living on campus, was one of those students.</p>
<p>Late that Monday night, after the fire had been burning for a couple of hours, Ulysse’s entire room was saturated with the smell of the smoke. She described the odor as a mix between toxic chemicals and burning grass.</p>
<p>“I had to put my mask on when I went to sleep because my nose started getting a little irritated,” Ulysse said.</p>
<p>Ulysse lives on the fourth floor in a North Campus building where she typically has a view of Wait Chapel, a large parking lot and some surrounding buildings. When she opened her blinds in the morning, she was taken aback. The smoke was so thick, she couldn’t even make out the usual landmarks.</p>
<p>“That was when I realized I should have evacuated,” she said. “My friends were offering for me to stay with them. At first, I wanted to wait and see how bad it would get, but that morning I was too scared to drive in the fog,” said Ulysse.</p>
<p>“It wasn’t until I got to the hotel that I realized I packed my computer and a bag of Doritos,” Maadir said, lamenting essentials she had forgotten to grab.</p>
<h4 id=”the-invisible-threat”><strong>The invisible threat</strong></h4>
<p>Minor of CleanAire said that while many were focused on the immediate possibility of explosion after the fire, she wanted to remind people of the threat that particulate matter poses. </p>
<p>“Particulate matter is very fine particles, not visible to the naked eye, it’s smaller than a hair particle,” Minor said. “There is no safe level of exposure to particulate matter. For short-term exposure, individuals at more risk include pregnant women, children and seniors, as well as individuals with underlying conditions such as any respiratory condition that need to remain indoors.”</p>
<p>In such situations, people should close all windows and doors if they are indoors, Minor said. Outdoor activities should be minimized, she suggested.</p>
<p>“Even for individuals who are otherwise healthy and may not have an underlying condition, exposure to particulate matter is a health hazard for everyone,” Minor said. “Short-term exposure could be a cough, sore throat, shortness of breath. But long-term exposure can impact one’s overall health. That could be an increased risk for reproductive health, increased risk for low birth weight preterm delivery, for seniors, increased risk of heart attack or stroke, or any cardiovascular events.”</p>
<div class=”wp-block-image”>
<figure class=”alignright size-large”><img src=”https://www.northcarolinahealthnews.org/wp-content/uploads/2022/02/Resized_Snapchat-895742078-232×450.jpg” alt=”Photo of some buildings on Wake Forest campus orange colored smoke from the fertilizer plant fire is making it hard to see buildings in the distance” class=”wp-image-37525″ /><figcaption>Wake Forest Campus covered in orange colored smoke from the fire. Photo credit: Kenzey Tracy</figcaption></figure>
</div>
<p>Minor said that children are a very vulnerable population because their bodies are still developing and since they breathe in air twice as fast as adults, they are exposed to more pollutants in the air. </p>
<p>The smoke and particulate matter can be spread farther than initial perimeters, Minor added, by winds and other climate forces. <a href=”https://www.airnow.gov/”>Air Now</a> displays air quality in local areas while also showing what is happening across the state, country and around the world. </p>
<p>How much particulate matter enters people’s homes, Minor said, depends on the condition of one’s home and the quality of the air filtration systems that can provide a barricade.</p>
<p>“One thing you want to regularly do is make sure your air filter is clean,” Minor said. “Some apartment complexes may actually have a maintenance team who regularly checks your air filter. If you do live in an apartment or home where the air filtration system is not in place, we do recommend individuals consider purchasing a healthy air filter and <a href=”https://www.amazon.com/hepa-air-purifiers/b?ie=UTF8&node=510192″>HEPA</a> air filter.”</p>
<h4 id=”students-parents-question-the-university-s-response”><strong>Students, parents question the university’s response</strong></h4>
<p>At a press conference on Feb. 2, Winston-Salem fire chief William Mayo said that if the plant exploded, it could be one of the worst explosions caused by a fire in U.S. history.</p>
<p>Knowing that, some Wake Forest students wonder now whether the university should have been more concerned about the short- and long-term health impacts.</p>
<p>Eman Maadir, a cousin of Sukaina Maadir’s and a junior at Wake Forest, recalled the initial confusion, the subsequent panic and the current questioning of whether administrators gave the best guidance.</p>
<p>Immediately after the fire broke out, Maadir was going about her night as she typically would. Then the smell of acid made her go to the window. </p>
<p>“When I looked outside the sky was a bleak shade of orange,” she recalled. “At first, I thought, ‘Oh the firefighters will control the fire.’”</p>
<p>She hopped in the shower. By the time she got out, though, the smell in her room was even worse. She found her roommate having a breathing attack in the living room.</p>
<p>Resident advisors, who are in dorms to give students guidance when they need it, usually sit in the “RA box” on the first floor of residence halls to be accessible to students. Maadir went downstairs to seek advice, but the RA on duty had already evacuated, she said. </p>
<p>Later, she recalled that even then she had a scratchy throat and a slight tingling in her nose.</p>
<p>“All I saw were swarms of people with overnight bags leaving the building,” Maadir said. “Some people were carrying loose pieces of clothing and running out of the building. I heard some girls screaming and talking about booking a hotel and that is when I realized that I may have to evacuate.”</p>
<p>It was then Maadir decided to get a hotel room, too. She and five of her other friends crammed into a room with two beds. She didn’t immediately tell her parents because she didn’t want to scare them. </p>
<p>“When I woke up I saw the fire being reported by most major news organizations and knew my friends and I would be staying another night,” she said. “Throughout this whole time, Wake Forest was telling us it was safe to stay on campus, but it was not. I also do not think they were very helpful in finding students places to stay, especially students who had to evacuate Deacon Place apartments.” </p>
<p>On the Wednesday after the fire broke out, Wake Forest informed students that classes would resume on Thursday. There was an immediate outcry from students and parents. Many turned to their social media accounts to call for the cancellation of classes. <a href=”https://www.change.org/p/wake-students-wake-forest-should-cancel-classes-on-2-3?utm_content=cl_sharecopy_32243423_en-US{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}3A4&recruiter=1251229349&recruited_by_id=ee328e60-8455-11ec-b05b-e30eb67052f4&utm_source=share_petition&utm_medium=copylink&utm_campaign=psf_combo_share_initial&share_bandit_exp=initial-32243423-en-US”>A petition</a> gained more than 5,000 signatures on a campus where the undergraduate and graduate student population is about 7,500.</p>
<p>Wake Forest quickly reversed course and agreed to cancel classes Thursday and Friday, too.</p>
<p>In an email sent to all students, the university said “we received additional information from students and families regarding the scope and degree of challenges faced by those displaced. This understanding has informed a decision by academic leadership to cancel classes on the Reynolda Campus, Wake Downtown and Brookstown for the remainder of the week Thursday, Feb. 3, and Friday, Feb. 4.”</p>
<p>University officials tried to soothe concerns about any environmental threats.“In addition, EPA air-quality readings on and near campus continue to indicate that the air currently poses no threat to individual health and is safe to breathe,” the email stated.</p>
This <a target=”_blank” href=”https://www.northcarolinahealthnews.org/2022/02/07/wake-forest-university-students-recount-fertilizer-plant-fire-evacuations/”>article</a> first appeared on <a target=”_blank” href=”https://www.northcarolinahealthnews.org”>North Carolina Health News</a> and is republished here under a Creative Commons license.<img src=”https://i0.wp.com/www.northcarolinahealthnews.org/wp-content/uploads/2021/10/cropped-favicon02.jpg?fit=150{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}2C150&ssl=1″ style=”width:1em;height:1em;margin-left:10px;”><img id=”republication-tracker-tool-source” src=”https://www.northcarolinahealthnews.org/?republication-pixel=true&post=37526&ga=UA-28368570-1″ style=”width:1px;height:1px;”>
Here’s your daily update with everything you need to know on the novel coronavirus situation in B.C.
Publishing date:
Feb 06, 2022 • 9 hours ago • 7 minute read • 55 Comments
Here’s your daily update with everything you need to know on the novel coronavirus situation in B.C.Photo by iStock/Getty Images Plus /PNG
Article content
Here’s your daily update with everything you need to know on the novel coronavirus situation in B.C. for Feb. 5-6, 2022.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
We’ll provide summaries of what’s going on in B.C. right here so you can get the latest news at a glance. This page will be updated regularly throughout the day, with developments added as they happen.
Check back here for more updates throughout the day. You can also get the latest COVID-19 news delivered to your inbox weeknights at 7 p.m. by subscribing to our newsletter here.
B.C.’S COVID-19 CASE NUMBERS
As of the latest figures given on Feb. 4:
• Total number of confirmed cases: 330,942 (25,479 active) • New cases: 1,799 • Total deaths: 2,675 (19 new deaths) • Hospitalized cases: 946 • Intensive care: 139 • Total vaccinations: 4,486,817 received first dose (90{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of eligible pop. 5+); 4,199,246 second doses (84.2{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}); 2,227,223 third doses (51.5{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of adults) • Recovered from acute infection: 301,573 • Long-term care and assisted-living homes, and acute care facilities currently affected: 58
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
IN-DEPTH: Here are all the B.C. cases of the novel coronavirus in 2021 | in 2020
B.C. GUIDES AND LINKS
• COVID-19: B.C.’s vaccine passport is here and this is how it works
• COVID-19: Afraid of needles? Here’s how to overcome your fear and get vaccinated
• COVID-19: Here’s where to get tested in Metro Vancouver
Orca Realty says “rogue individual” drove company van in anti-vax rally
A Vancouver real estate company has apologized after one of its vehicles was used in the anti-vax rally held in the city over the weekend — blaming a “rogue” individual.
According to a statement posted on Sunday on the Orca Realty website, “Orca Realty did not participate in this convoy protest today. Orca Realty would never be part of this ever. We are reaching out to find out exactly who drove a vehicle with our name on it in this rally. We apologize profusely for this horrible incident. This was a rogue individual and in no way reflects the beliefs of Orca Realty or Orca Realty ownership.”
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
The black Mercedes van with Orca Realty markings was photographed among the rally of vehicles that travelled from Langley to downtown Vancouver on Saturday.
Hundreds converge on Vancouver to oppose health mandates
Protesters disrupted the route of a truck convoy and other vehicles that travelled from Langley to downtown Vancouver on Saturday in opposition to COVID-19 health mandates and to show support for the “Freedom Convoy” that converged in Ottawa last weekend.
At Kingsway and Broadway streets, protesters stood and biked in front of the convoy, blocking traffic until police temporarily rerouted several large trucks, to the cheers of protesters.
“I don’t necessarily love the idea of blocking roads, because it does make things worse for any type of emergency service and ruins everyone’s day,” said a protester named Madeline, who called the convoy of trucks an act of racism, “because it’s throwing that in the face and billions of people in the world that don’t have access to that health care.”
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
“But it was really good to see the trucks turn around,” she added.
Read the full story here .
— Nathan Griffiths, Tiffany Crawford
Ottawa protesters outnumber police and are in control: Mayor
Protesters camped out in the Canadian capital outnumber the police and control the situation, the Ottawa’s mayor said on Sunday, as a demonstration against vaccine mandates clogged parts of the city for a 10th day.
The “Freedom Convoy” began as a movement against a Canadian vaccine requirement for cross-border truckers but has turned into a rallying point against public health measures and Prime Minister Justin Trudeau’s government.
Protesters have paralyzed downtown Ottawa for the past nine days, with some participants waving Confederate or Nazi flags and some saying they wanted to dissolve Canada’s government.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
“The situation at this point is completely out of control because the individuals with the protest are calling the shots,” Ottawa Mayor Jim Watson said on a local radio station. “They have far more people than we have police officers.”
The Vancouver Giants‘ game against the Seattle Thunderbirds scheduled for Sunday afternoon at the Langley Events Centre has been put off due to COVID-19 issues with the Giants.
In a statement, the Western Hockey League said it is “working in consultation with the WHL chief medical officer regarding the matter concerning the Vancouver Giants. Information on the rescheduling of Sunday’s game between the Thunderbirds and Giants will be provided at a later date.”
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
The Giants are slated to visit the Kelowna Rockets on Wednesday.
The coronavirus pandemic reached a grim new milestone in the United States on Friday with the nation’s cumulative death toll from COVID-19 surpassing 900,000, even as the daily number of lives lost has begun to level off, according to data collected by Reuters.
The latest tally marks an rise of more than 100,000 U.S. COVID-19 fatalities since Dec. 12, coinciding with a surge of infections and hospitalizations driven by the highly contagious Omicron variant of the virus.
Preliminary evidence has shown that Omicron, while far more infectious, generally causes less severe illness than earlier iterations of the virus, such as Delta. But the sheer volume of Omicron cases fuelled a surge in hospitalizations that has strained many U.S. health care systems to their limits in recent weeks.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
Experts have said the bulk of Omicron patients requiring hospitalization were unvaccinated individuals and people with other underlying chronic health conditions.
Read the full story here .
— Reuters
Preparing for whatever post-pandemic’s ‘business as usual’ looks like
The COVID pandemic has permanently changed things for theatre companies, tourism operators and event organizers, even though the rest of society wants to get back to normal.
“(The pandemic) teaches me … that our business model has to be fluid and that you can’t get frustrated with endless planning cycles,” said Peter Cathie White, executive director of the Arts Club Theatre.
So, while Cathie White is confident that patrons will get the same old in-theatre experience when the Arts Club raises the curtain on its production of Kim’s Convenience at the Stanley Industrial Stage on Feb. 24 (with everyone around them wearing masks), behind the scenes, things work a little differently.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
There are plans to use understudies in case of illness, and preparations to move shows if another COVID variant shows up, as well as to “COVID-proof ourselves to the best of our ability,” Cathie White said.
The pandemic hasn’t finished with B.C. The province reported 1,799 new COVID cases Friday with 946 British Columbians still in hospital, 139 of whom are in intensive care, and 19 deaths in the last 24 hours.
Read full story here .
— Derrick Penner
GoFundMe shuts down truck convoy fundraiser
GoFundMe said it has removed the ‘Freedom Convoy 2022’ fundraiser from its website, citing reports of violence and harassment.
In a statement Friday, the online fundraising platform said it believed the truck convoy, which made its way from B.C. and other parts of Canada to Ottawa last weekend and started with the intention of protesting vaccine mandates, was originally intended to be peaceful.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
“We now have evidence from law enforcement that the previously peaceful demonstration has become an occupation, with police reports of violence and other unlawful activity,” it said.
The fundraiser has raised more than $10 million for the truckers and demonstrators protesting COVID-19 mandates in Ottawa.
946 hospitalizations, 19 deaths
The COVID-19 pandemic’s death toll continues to mount as B.C. records one of its highest single-day totals.
On Friday, 19 COVID-related deaths were reported across the province, the second-highest daily tally this year, topped only by Jan. 26’s 21 deaths.
Five of the deaths occurred in Fraser Health, six in Vancouver Coastal, six in Island Health, and two in Northern Health.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
There are 946 people who tested positive for COVID who are currently in hospital, 39 less than yesterday’s 985. Hospitalization figures include both those who were admitted to hospital with severe COVID-19 symptoms and those who happened to test positive while admitted to hospital for other reasons.
DEATHS BY HEALTH AUTHORITY
B.C. VACCINE TRACKER
WHAT’S HAPPENING ACROSS CANADA
LOCAL RESOURCES for COVID-19 information
Here are a number of information and landing pages for COVID-19 from various health and government agencies.
This advertisement has not loaded yet, but your article continues below.
Sign up to receive daily headline news from the Vancouver Sun, a division of Postmedia Network Inc.
By clicking on the sign up button you consent to receive the above newsletter from Postmedia Network Inc. You may unsubscribe any time by clicking on the unsubscribe link at the bottom of our emails. Postmedia Network Inc. | 365 Bloor Street East, Toronto, Ontario, M4W 3L4 | 416-383-2300
Thanks for signing up!
A welcome email is on its way. If you don’t see it, please check your junk folder.
The next issue of Vancouver Sun Headline News will soon be in your inbox.
We encountered an issue signing you up. Please try again
If budget is your primary consideration, start with a few key pieces of equipment and build your inventory slowly as your needs become more defined.Photo by Michael Loccisano /Getty Images
Article content
Office, classroom and now gym. Homes are bursting at the seams to make room for activities that weren’t part of the original floor plan. And while local gyms will eventually open up, the flexibility of working out at home has plenty of active Canadians contemplating turning their makeshift home gyms into something more permanent.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
While it’s a rare for a home gym to rival the inventory of equipment and exercise options found at your local fitness club, it’s possible to set up a home workout space to fit any budget or floor plan. Compact or spacious, expensive or bargain basement, high tech or old school, garage, basement, spare bedroom or studio apartment, the best home gyms are efficient in both the space they occupy and the workout they offer.
Whether you live in an apartment, condo, town home or single-family dwelling, here are some tips on how to set up a first-rate home gym.
Who’s going to use the space?
The first step in setting up a home gym is making sure it’s stocked with the right equipment. Before you decide which machines and weights to buy, talk with all potential users to make sure there’s something for everyone. A house full of adults and teenagers will equip their gym differently than a couple in their 60s. Just like the home gyms of a marathoner and a Crossfit enthusiast will probably feature vastly different pieces of equipment. Home gyms that get the most use are built around the fitness goals of its users.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
Decide on the gym’s primary function
Do you want your home gym to fill in for days when your regular workout is inaccessible, like a runner who uses a treadmill on days when work, family or weather makes it impossible to put in the miles outdoors? Or maybe your idea of the perfect home gym is one designed to complement rather than replicate your regular routine, similar to a cyclist whose gym is equipped with weight-training equipment instead of a stationary bike. Then again, maybe you’re planning on getting rid of your gym membership in favour of a fully equipped, full-service home gym. The more a gym delivers on your fitness goals not only is it more likely be used, you’re less likely to waste money and precious space on pieces of equipment that collect more dust than sweat.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
Create a floor plan
If space is limited, decide what pieces of equipment you can’t do without and work around that footprint to create the rest of your gym. Don’t pack the space so tight there’s no room to put down a mat, swing a kettlebell or do a couple of walking lunges. Many exercise equipment manufacturers have models geared to small spaces, which is helpful when square footage is tight. When looking for large pieces of equipment like treadmills or squat racks, take the time to review the wide range of models and sizes available. Include room for accessories like a fan, storage for weights and enough wall space for a mirror.
Consider starting small
If budget is your primary consideration, start with a few key pieces of equipment and build your inventory slowly as your needs become more defined and your bank account more robust. The best bang for your buck is versatile equipment that trains more than one body part or facilitates a variety of exercises. A pair of adjustable dumbbells that replace anywhere from eight to 16 individual sets of dumbbells with one paired set, a step, mat, resistance bands, skipping rope and kettlebell are good choices. Eventually you can add a weight bench, cardio machine and whatever else you need to fulfill your fitness needs — but don’t be surprised if your initial budget-conscious home gym fits the bill for years to come.
Advertisement
This advertisement has not loaded yet, but your article continues below.
Article content
Set up a smart gym
What started with the revolutionary Peloton bike has exploded into a new industry of connected exercise machines that offer more variety in terms of workouts. There are treadmills, bikes, rowing machines and space-saving mirror-type devices that offer everything that made the Peloton so popular: livestreamed and/or on-demand workouts led by high-energy trainers and a screen with a real-time display of your personal exercise metrics along with a leaderboard of exercisers doing the same workout from homes around the world.
Admittedly pricey, smart exercise equipment brings the energy of a community gym into your home. The guided instruction and extra motivation of a lively online community of exercisers sweating with you comes with a monthly subscription fee.
A great option for small spaces, smart exercise machines fit easily into a spare bedroom or an under-utilized corner of an apartment while offering a large variety of workouts both on and off the machine. They also have lots to offer beginner and veteran exercisers alike, which makes them great for homes with multiple users.
Fitness: How to power through disruptions to your workout routine
Fitness: It’s still cool to exercise outdoors
Share this article in your social network
Advertisement
This advertisement has not loaded yet, but your article continues below.
Sign up to receive daily headline news from the Montreal Gazette, a division of Postmedia Network Inc.
By clicking on the sign up button you consent to receive the above newsletter from Postmedia Network Inc. You may unsubscribe any time by clicking on the unsubscribe link at the bottom of our emails. Postmedia Network Inc. | 365 Bloor Street East, Toronto, Ontario, M4W 3L4 | 416-383-2300
Thanks for signing up!
A welcome email is on its way. If you don’t see it, please check your junk folder.
The next issue of Montreal Gazette Headline News will soon be in your inbox.
We encountered an issue signing you up. Please try again