Workout tips for men over 40

Linda Rider

“One of the major myths is that you need to be in your 20s to reach your desire human body,” explained Miten Kakaiya, physical fitness mentor and founder of Miten Claims Conditioning. But, “the fact is,” he continued, “that there is no such age bar. With the suitable plan, the […]

Three great fitness tips for an active weekend

Linda Rider

Get in shape, get solid and sty balanced with these good ideas from the Lounge crew /wellbeing/health/3-terrific-fitness-fits-for-an-active-weekend-111660961744331.html 111660961744331 story Good day and welcome to one more version of the Lounge Conditioning roundup. Every single Saturday, we carry you a range of stories that have been released in Lounge the earlier […]

Dip Variations To Build Strength and Mobility

Linda Rider

Considering the triceps muscle makes up two-thirds of your upper arm mass, it’s no secret that triceps-focused exercises like certain dip variations should dominate arm day. Triceps dips (or bodyweight dips) are a classic, tried-and-tested exercise known for not only adding strength and size to your arms but your chest […]

3 great fitness tips to stay on track with your health goals

Linda Rider

Have a enjoyable and lively weekend with these exceptional exercise strategies from Lounge’s gurus /wellbeing/conditioning/3-wonderful-health-tips-to-keep-on-monitor-with-your-health-targets-111665141063482.html 111665141063482 story Howdy and welcome to one more edition of the Lounge Health and fitness roundup. Just about every Saturday, we deliver you a curated listing of fitness tales that we revealed in Lounge (which […]

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