6 tips to know : Life Kit : NPR

Linda Rider

Wellness insurance policies in the U.S. can be complicated. A lot of folks do not have access to fantastic coverage they can manage, and hundreds of thousands of men and women do not have any health insurance policy at all. There are a great deal of large image variations that […]

How to start weightlifting : Life Kit : NPR

Linda Rider

Photo Illustration by Becky Harlan/NPR Photo Illustration by Becky Harlan/NPR Strength training is a great way to exercise efficiently while preventing injury. But it can be intimidating to venture into the strength area of your gym if you don’t know what you’re doing. What if I do it wrong? What […]

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