5 barriers to eating a heart-healthy diet that have nothing to do with willpower

5 barriers to eating a heart-healthy diet that have nothing to do with willpower

(Klaus Vedfelt/DigitalVision by means of Getty Pictures) The important elements of a coronary heart- and brain-balanced eating plan are quite effectively-founded: fruits and vegetables, full grains, beans, nuts, fish and low-unwanted fat dairy. Study reveals folks who stick to this taking in pattern are less likely to get unwell and much more very likely to […]

Tired of seeing barriers disrupt mental health support for students, this district redesigned its process

Tired of seeing barriers disrupt mental health support for students, this district redesigned its process

By Rupen Fofaria, EdNC Lauren Cappola knew she was sounding repetitive, but she felt compelled to ask the same question of her colleagues everywhere she went across the state: How are you connecting children with the mental health services they need? As director of counseling services for Harnett County Schools, and a former counselor herself, […]