Cobra Pose (Bhujangasana) :Tips, Technique, Correct Form, Benefits and Common Mistakes
The Cobra pose is normally a yoga pose done in an Asana sequence, but it…
Common
Linda Rider Integrative approaches to common GI disorders
Cure for gastrointestinal (GI) disorders, these kinds of as irritable bowel syndrome, celiac condition (CD),…
What Is Upward-Facing Dog Pose (Urdhva Mukha Svanasana) in Yoga? Tips, Technique, Correct Form, Benefits and Common Mistakes
The upward-facing dog (Urdhva Mukha Svanasana) is a potent pose that strengthens the upper body…
Tips, Technique, Correct Form, Benefits and Common Mistakes
The C-curve is a important Pilates principle. It sets the stage for a flexible spine…
No Pain, No Gain? 10 Common Fitness Tips That Are Actually Dead Wrong
The fitness industry is no stranger to misinformation and it continues to thrive through all…
Here Are 4 Simple Tips to Avoid This Common Health Problem For Your Cat or Dog
Do you appreciate offering your cat or puppy an excess take care of to nibble…