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Tag: food

  • Health department provides tips on food safety for the holidays

    Health department provides tips on food safety for the holidays

    HARLINGEN, Texas (ValleyCentral) — As lots of put holiday getaway feasts out for pals and spouse and children to get pleasure from, health experts want to be positive you know leaving meals out for way too long can direct to illness.

    The town of Harlingen’s overall health department director, Josh Ramirez, stated hazardous organisms can be in meat and plant-primarily based foodstuff and individuals organisms can multiply.

    Ramirez described that it is important to cope with, get ready, and retail outlet food items properly to prevent any health and fitness problems.

    “E. coli which is the most common one that folks tend to overlook which is a thing that comes in the meat goods and it grows pretty fast underneath the right disorders,” he said.

    He reported cross-contamination and temperature can lead to the organisms these types of as E.coli to grow.

    “It is when it gets to be dangerously superior in numbers when it reaches the room temperature around 3 several hours, then it starts off growing and reproducing that the human body can’t manage and system that and which is when you come to be unwell,” stated Ramirez.

     He encouraged holding foods below 38 levels Fahrenheit or at 140 degrees Fahrenheit or greater to prevent organisms from developing and mentioned there is a good deal of misinformation out about storing warm foods in the fridge.

    “The difficulty is when you place a massive pot that is about seven to 8 inches deep with foods things in the refrigerator. You need to have to understand that in order for the cooling to access the middle it might take about 8 hrs if it’s scorching by now,” he stated,

    He explained employing shallow pans or trays to retail store very hot foods in the fridge will aid interesting the food stuff faster earning it safer to try to eat later.

    On the other hand, he reported there are also limits to how lengthy you can retail store leftovers ahead of they turn out to be unsafe.

    “Don’t let it go far more than 3 days to try to eat that contemporary item, they’re great up to seven days if the fridge is functioning accurately and you have the temperature set at the ideal degrees for that products,” he reported.

    Ramirez explained signs and symptoms such as tummy aches, diarrhea, vomiting, fever, and chills after consuming foodstuff you might imagine has long gone negative or remaining out for far too extended, should really be taken severely.

    “If you start off feeling indicators, seek the advice of your doctor correct absent, don’t enable it go much too prolonged, don’t say ‘well it will move,’ simply because you could danger functioning into a bigger issue, close up in a healthcare facility, or maybe die as well,” said Ramirez.

  • Area event helps benefit Healthy Food Center | Living

    Area event helps benefit Healthy Food Center | Living

    Exchanging presents can be more perfunctory than useful, in particular this time of year.

    “The genuine spirit of the holiday seasons is serving to individuals who actually want some thing, like food items, clothing, people types of matters,” stated John Biedrzycki, South Hills Chamber of Commerce president, in welcoming guests to the group’s once-a-year holiday getaway luncheon.

    As these types of, chamber leaders encouraged people who attended the 2021 celebration at St. Clair Region Club to donate foodstuff and funds to a lead to that promotes nicely-currently being through good nutrition.

    Three several years in the past, Allegheny Health Network launched its to start with Wholesome Food items Heart, at West Penn Clinic, as a implies of offering patients with chances to take in superior whilst teaching them about eating plans that can support in disorder prevention.

    “If there is a individual who is diabetic, for illustration, we would position out what to look for on the food items label and what foodstuff are likely to be effective to guide a more healthy way of living,” reported Caitlin Samples, guest speaker at the getaway luncheon.

    A registered dietitian with a master’s degree in food items and diet, she serves as supervisor of Jefferson Hospital’s Healthful Meals Middle, 1 of five this kind of places operated by AHN to handle issues associated to foodstuff insecurity, the absence of constant access to nutritious fare.

    “In 2017, an estimated one in eight Us citizens were foods insecure, equating to about 40 million Us citizens, including a lot more than 12 million kids,” Samples noted. “In Allegheny County, by yourself, the food items-insecure inhabitants is about 174,000 folks, and that’s about 14{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}.”

    Roughly 42,000 of them are children, she documented.

    Regionally, AHN clinicians monitor patients to decide their position regarding food source. If they qualify, they are referred to Balanced Foodstuff Facilities, the most recent of which opened Dec. 8 at Forbes Medical center in Monroeville.

    There, they are capable to acquire the ingredients for nutritious foods.

    “We normally acquire the healthier foodstuff: very low-sodium things, lower-sugar, entire-grain, lean proteins. We supply a wide variety of frozen meats, such as rooster, turkey, ground beef which is 90/10 or bigger,” Samples mentioned, referring to a very low share of excess fat. “We offer facts to them about buying on a spending budget. We also have recipes that we will supply. We also do just one-on-a single counseling.”

    The initiative gets guidance from a lot of regional partners, which includes the Greater Pittsburgh Community Meals Financial institution, 412 Foodstuff Rescue and The Food stuff Have confidence in, which offers “food bucks” to extend paying.

    Aiding the cause from a transportation standpoint is Vacationers Aid of Pittsburgh.

    “We’ve located that a ton of our people have issues obtaining to the Healthful Foods Facilities,” Samples mentioned. “We ship a referral to Vacationers Help, which will then arrive at out to the people and established up a way for them to get to the centre, generally via Uber or Lyft.”

    And marketing nutritional self-sufficiency is Gateway Well being, which has donated implements for the kitchen.

    “A whole lot of patients get foods, and then they do not know how to cook it or they don’t have the correct resources,” Samples claimed. “So we give that to them if they’re in want of it.”

    She and other dietitians are content to supply pointers on related subject areas this kind of as well being and fat management, cooking with much less-prevalent fruits and vegetables, and the inevitably challenging proposition of making ready wholesome meals that the whole family members can appreciate.

    “We develop a rapport with our clients,” Samples stated. “We definitely get to know them.”

  • SCVNews.com | Public Health Shares Safe Food Preparation Tips for the Holidays

    SCVNews.com | Public Health Shares Safe Food Preparation Tips for the Holidays

    The Los Angeles County Department of Public Health shared how to avoid foodborne illness, also known as food poisoning, with families celebrating during the holiday season.

    Raw or undercooked meats including turkey, chicken, beef and lamb can contain bacteria such as Campylobacter, Salmonella or E. coli, that cause diarrhea and other health problems. It’s important to note that freezing does not kill these bacteria but cooking meats to the proper temperature does kill them.

    When purchasing a fresh turkey, plan to cook it within 1- 2 days after purchase. The United States Department of Agriculture does not recommend purchasing retail-stuffed fresh turkey, roasters, Cornish hens or other whole stuffed poultry because of the highly perishable nature of a previously stuffed item.

    To thaw a turkey:

    In the Refrigerator:

    – Place your frozen turkey in its original wrapper in the refrigerator (40° F or below).

    – Allow approximately 24 hours of thaw time per 5 pounds of turkey.

    – After thawing, keep turkey refrigerated for only 1-2 days before cooking.

    In Cold Water:

    – Place securely wrapped turkey in cold water and change the water every 30 minutes.

    – Allow about 30 minutes defrosting time per pound of turkey.

    – Cook immediately after thawing.

    – Do not thaw frozen pre-stuffed turkeys before cooking.

    – Do not refreeze a turkey that has been thawed.

    To cook a turkey:

    When roasting a whole turkey:

    – Use a food thermometer to make sure it cooks to 165°F or higher.

    – Insert the thermometer in the thickest part of the thigh, but not against the bone.

    – For safety and uniform doneness, cook stuffing separately in a casserole dish.

    For pre-cooked turkey dinners:

    – Eat within 2 hours or refrigerate components separately, then reheat to a temperature of at least 165°F.

    Frozen pre-stuffed turkeys:

    – Cook from the frozen state by following package directions.

    When deep frying a turkey:

    – Remember the dangers of deep frying a turkey. Turkey fryers can easily start a fire.

    – Use your turkey fryer only outdoors on a sturdy, level surface well away from things that can burn.

    – Make sure to have a “3-foot kid- and pet-free zone” around your turkey fryer to protect against burn injuries.

    Other food handling tips include:

    – Wash your hands with warm water and soap for 20 seconds before and after handling food, especially raw food, and after using the restroom.

    – Wash fresh fruits and vegetables thoroughly before eating or cutting into them.

    – Separate raw meats and poultry from other foods such as fruits and vegetables. Avoid cross contamination by using separate cutting boards, knives, and platters for these foods.

    – Wash cutting boards, utensils, and platters after preparing each food item.

    – Bring sauces, soups, and gravies to a rolling boil when re-heating.

    – Keep hot foods hot. Use chafing dishes or pans with Sternos or other heating devices, or keep foods in the oven at a temperature to ensure they remain at 135°F or above.

    – Keep cold foods cold (40°F or below). Refrigerate leftovers within 2 hours. Throw out foods that should have been kept cold but have been left out for more than two hours.

    – Leftovers should be used within 3 to 4 days.

    – “Taste testing” food or drinks to see if they have spoiled is not recommended.

    During the holidays, Public Health investigates cases of foodborne illness that are the result of undercooked food and/or poor food handling practices. Typical symptoms of foodborne illness include stomach pain, vomiting, and diarrhea, all of which can start hours or days after consuming contaminated food or drink. For healthy people, most symptoms usually go away after a few hours or days without treatment. However, foodborne illness can be severe and even life-threatening in older adults, infants and young children, pregnant women, and those with conditions that weaken their immune systems.

    For more information on safe cooking, visit the USDA website at: www.usda.gov or call their toll- free Meat and Poultry Hotline at 1-888-674-6854. Food safety specialists are available, in English or Spanish, from 10:00 a.m. to 6:00 p.m. Eastern time during the week year-round. An extensive menu of recorded food safety messages may be heard 24 hours a day. For Frequently Asked Questions, visit: Avoid Foodborne Illness This Thanksgiving.

    November 26, 2021
  • NUST MISIS Engineers Create a Street Robot for Healthy Fast Food

    NUST MISIS Engineers Create a Street Robot for Healthy Fast Food

    MOSCOW, Nov. 24, 2021 /PRNewswire/ — NUST MISIS engineers together with Karfidov Lab have developed a working prototype of a vending machine for preparing healthy dishes. The device cooks dishes from vegetables and cereals in 30-60 seconds, which are suitable for those who live a healthy lifestyle or suffer from allergies and other specific diseases. According to the developers, the healthy food device will cost 1.4 million rubles.

    Commissioned by the AFM private company, NUST MISIS engineers, together with the Karfidov Lab design bureau, have developed a prototype of the Salatomat vending machine, which can become part of the city’s healthy food infrastructure. The device is loaded with 16 basic ingredients – vegetables, cereals, potatoes, noodles – and 20 dressings and toppings (sauces, cheese, nuts). With this set, Salatomat can cook up to 1000 different dishes. The user can also create an individual combination of products.

    “The process of cooking by the robot begins with the preparation of products – thermal and ultraviolet processing (protection against microbes and viruses), cutting vegetables, stabilizing the temperature (cooling or heating, depending on the dish). This is followed by the dosage determination, packaging and dispensing. The cycle is completed by data fixation for further customer orders,” said Aleksey Karfidov, head of the department of technological equipment engineering at NUST MISIS, co-founder and general designer of Karfidov Lab.

    According to the developers, the robot is able to ensure the availability, safety and hygiene of components, quick preparation and individual nutritional composition. The device will also be completely non-contact. All cooking processes are carried out without human intervention.

    All ingredients inside SalatOmat containers are pre-conditioned and loaded into hygienically sealed containers. Products can be stored in containers for a maximum of 8 hours, and if not used, they must be disposed of. Cooking takes 30-60 seconds, so the robot can collect from 150 to 500 portions per day. The device requires a power supply and availability for service maintenance (1-2 hours a day). The robot occupies about 2 square meters.

    “The device has its brain and memory. The intelligent module collects and stores data on taste preferences and medical indications and restrictions of each order. The container “knows” what is in it due to the RFID chip, ” added Aleksey Karfidov.

    In the past two years, several startups that seek to replace human labor in preparing healthy food have been launched in the world. More than 200 Sally the Salad Robots were installed in the United States in 2021. But, unlike the Russian design, it does not exclude the possibility of accidental ingress of a small amount of the contents of neighboring hoppers. Such a product may cause allergic reactions. Also, the Sally’s design does not address the issue of condensate drainage. The cost of Salatomat, according to the developers, will vary around 1.4 million rubles, while Sally costs about 2.2 million rubles.

    Customers will be able to use the service using the AFM mobile app. The system will show the nearest point with the robot and remember the client’s preferences.

    Link: https://en.misis.ru/university/news/misc/2021-11/7647/

    Logo – https://mma.prnewswire.com/media/955872/NUST_MISIS_Logo.jpg

    SOURCE The National University of Science and Technology MISiS

  • New WHO Global Air Quality Guidelines aim to save millions of lives from air pollution

    New WHO Global Air Quality Guidelines aim to save millions of lives from air pollution

    New WHO World wide Air Quality Pointers (AQGs) offer clear proof of the destruction air air pollution inflicts on human well being, at even decrease concentrations than previously recognized. The rules recommend new air quality ranges to secure the well being of populations, by lowering concentrations of critical air pollutants, some of which also contribute to local climate adjust, Business Loan.

    Because WHO’s final 2005 world wide update, there has been a marked enhance of evidence that shows how air air pollution impacts distinctive facets of well being. For that rationale, and right after a systematic review of the gathered proof, WHO has modified just about all the AQGs degrees downwards, warning that   exceeding the new air excellent guideline levels is associated with significant challenges to overall health. At the very same time, however, adhering to them could help you save thousands and thousands of lives.

    Each individual yr, exposure to air air pollution is estimated to trigger 7 million premature deaths and result in the decline of millions additional balanced yrs of daily life. In youngsters, this could contain lessened lung growth and operate, respiratory infections and aggravated bronchial asthma. In adults, ischaemic heart condition and stroke are the most typical brings about of premature demise attributable to outside air air pollution, and proof is also rising of other outcomes this sort of as diabetes and neurodegenerative circumstances. This places the burden of sickness attributable to air air pollution on a par with other big international health and fitness threats this kind of as unhealthy diet and tobacco cigarette smoking.

    Air pollution is one particular of the greatest environmental threats to human health, along with climate change. Improving air quality can improve weather transform mitigation initiatives, though minimizing emissions will in change make improvements to air high quality. By striving to accomplish these guideline ranges, countries will be both of those guarding well being as effectively as mitigating world wide local weather transform.

    WHO’s new suggestions advocate air good quality degrees for 6 pollutants, wherever evidence has innovative the most on health and fitness consequences from exposure. When motion is taken on these so-referred to as classical pollutants – particulate make any difference (PM), ozone (O₃), nitrogen dioxide (NO₂) sulfur dioxide (SO₂) and carbon monoxide (CO), it also has an effect on other detrimental pollutants.

    The health and fitness hazards connected with particulate subject equal or scaled-down than 10 and 2.5 microns (µm) in diameter (PM₁₀ and PM₂.₅, respectively) are of distinct public health relevance. The two PM₂.₅ and PM₁₀ are capable of penetrating deep into the lungs but PM₂.₅ can even enter the bloodstream, mainly resulting in cardiovascular and respiratory impacts, and also affecting other organs. PM is mostly created by gasoline combustion in distinctive sectors, together with transportation, power, homes, field, and from agriculture. In 2013, outdoor air air pollution and particulate make a difference have been classified as carcinogenic by WHO’s Worldwide Agency for Investigation on Most cancers (IARC).

    The recommendations also emphasize fantastic tactics for the management of specific sorts of particulate make a difference (for example, black carbon/elemental carbon, ultrafine particles, particles originating from sand and dust storms) for which there is currently inadequate quantitative evidence to set air high-quality guideline ranges. They are relevant to each outside and indoor environments globally, and cover all settings.

    “Air pollution is a menace to health and fitness in all nations around the world, but it hits individuals in minimal- and center-profits international locations the hardest,” stated WHO Director-General, Dr Tedros Adhanom Ghebreyesus. “WHO’s new Air High quality Tips are an proof-based mostly and functional device for improving upon the excellent of the air on which all lifestyle relies upon. I urge all countries and all these combating to safeguard our surroundings to set them to use to reduce struggling and help save life.”

    An unequal stress of disease

    Disparities in air pollution publicity are increasing around the globe, particularly as lower- and center-earnings international locations are dealing with expanding degrees of air air pollution for the reason that of significant-scale urbanization and economic advancement that has mainly relied on the burning of fossil fuels.

    “Annually, WHO estimates that hundreds of thousands of fatalities are brought about by the effects of air air pollution, largely from noncommunicable diseases. Clean air ought to be a fundamental human ideal and a vital condition for wholesome and effective societies. However, inspite of some advancements in air top quality above the past three decades, hundreds of thousands of men and women carry on to die prematurely, normally influencing the most vulnerable and marginalized populations,” said WHO Regional Director for Europe, Dr Hans Henri P. Kluge. “We know the magnitude of the challenge and we know how to clear up it. These updated recommendations give policy-makers strong proof and the required device to deal with this prolonged-time period wellbeing stress.”

    World-wide assessments of ambient air pollution by itself propose hundreds of thousands and thousands of nutritious lifestyle yrs of lifetime dropped, with the finest attributable condition burden noticed in minimal and center-income nations. The additional exposed to air air pollution they are, the larger the well being affect, notably on individuals with serious disorders (this sort of as asthma, long-term obstructive pulmonary ailment, and heart disorder), as well as older persons, young children and expecting women of all ages.

    In 2019, a lot more than 90{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of the global inhabitants lived in regions where by concentrations exceeded the 2005 WHO air high quality guideline for very long term exposure to PM₂.₅. International locations with potent coverage-pushed improvements in air top quality have often viewed marked reduction in air pollution, whereas declines about the earlier 30 decades had been a lot less apparent in locations with now excellent air quality.

    The road to attaining advised air high quality guideline degrees

    The purpose of the guideline is for all countries to reach recommended air excellent concentrations. Acutely aware that this will be a hard task for lots of international locations and locations battling with superior air air pollution stages, WHO has proposed interim targets to aid stepwise advancement in air quality and hence gradual, but meaningful, well being advantages for the inhabitants.

    Nearly 80{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of deaths relevant to PM₂.₅ could be averted in the environment if the present air pollution ranges ended up decreased to individuals proposed in the up to date guideline, according to a rapid state of affairs examination carried out by WHO. At the same time, the achievement of interim targets would final result in decreasing the stress of sickness, of which the best reward would be noticed in nations around the world with higher concentrations of great particulates (PM₂.₅) and substantial populations.

    Be aware to editors

    Even though not lawfully-binding, like all WHO guidelines, AQGs are an proof-informed instrument for policy-makers to guide legislation and policies, in order to decrease levels of air pollutants and decrease the burden of condition that outcomes from publicity to air air pollution around the globe. Their improvement has adhered to a rigorously defined methodology, applied by a guideline improvement team. It was based mostly on proof attained from six systematic testimonials that considered more than 500 papers. The advancement of these global AQGs was overseen by a steering team led by the WHO European Centre for Environment and Well being.

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  • World Food Day 2021: Practicing and encouraging sustainable food habits

    World Food Day 2021: Practicing and encouraging sustainable food habits

    Practicing and encouraging sustainable food habits

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    Practicing and encouraging sustainable foods behaviors&nbsp | &nbspPhoto Credit:&nbspiStock Visuals

    Key Highlights

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    • Oct 16 is noticed as Environment Food items Working day throughout 150 nations around the world

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    • Our foods patterns can have a sizeable result on the earth

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    • In this article are some swift recommendations for sustainable consuming patterns

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    New Delhi: Environment Food stuff Working day is noticed on Oct 16 around the world and this day aims at spreading awareness about the relevance of very good diet and food procedures throughout the entire world. Food items sustains daily life and supplying every single person on earth with equal nourishment possibilities is an essential move in direction of accomplishing a healthful and happy culture. It will have to be held in brain that our foodstuff practices can have a sizeable influence on the earth. Hence, adopting reduced-impression and accountable consuming behaviors, agri-food methods, and output procedures is the want of the hour. Aside from providing much better food items, responsible creation will also lead to a improved atmosphere and long run.

    The Food stuff and Agriculture Organization (FAO) tweeted on this situation: “Right now is #WorldFoodDay! Our meals options have an impact on:

    foods creation
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    our diet
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    the ecosystem
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    our lives

    We can all be #FoodHeroes, for a superior and much more sustainable environment!

    Our steps are our future!”

    The Meals Protection & Specifications Authority of India (FSSAI) tweeted: “On this Earth Foodstuff Day 
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    Let us join hands to make our Foreseeable future much more Healthy and Healthful.
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    Our steps are our long term- Improved creation, better diet, a greater surroundings and a improved existence. 
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    #EatSafeEatHealthyEatSustainable
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    @MoHFW_INDIA
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     @mygovindia
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    @MIB_India”

    Suggestions for sustainable food items patterns

    Listed here are some brief recommendations for inculcating sustainable ingesting habits in the way of life:

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    1. Go insane on crops: The carbon footprint of meat and animal-based items are better than plant-primarily based foodstuff and can have a significant affect on the ecosystem. Small effect food items habits, including the adoption of a vegan/vegetarian food plan or decreasing animal-based mostly food consumption, will have to be embraced.

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    2. Be cautious with your seafood choices: Make absolutely sure that your seafood selections are not harming the aquatic biodiversity. Choose from the selections that are obtainable in abundance and stay away from likely for exotic solutions.

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    3. Find out and educate: A apparent sense of expertise is critical to catalyse the system of advertising and marketing advertisement adopting sustainable food stuff habits. Continue to keep educating on your own and other folks about ways to be more conscious about food habits and make an hard work to spread recognition about the relevance of a collectively channelled endeavour.   

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    4. Lower squander: Food stuff waste can have significant and adverse implications on the setting. Undertake much better foodstuff administration and corporation strategies to assure lower foods waste and a balanced atmosphere.

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    5. Produce and consume: Rising your food and spices can not just cut down carbon footprint, but it can also decrease squander. For sustainable food items behaviors, opt for individually or domestically made foodstuff instead of retailer-purchased goods.

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    Disclaimer: Tips and suggestions talked about in the write-up are for standard information and facts intent only and should really not be construed as specialist professional medical suggestions. Generally check with your medical professional or a dietician in advance of starting off any conditioning programme or generating any modifications to your food plan.

    Get the Latest wellness news, wholesome eating plan, bodyweight decline, Yoga, and conditioning suggestions, much more updates on Times Now