As a registered dietitian, board certified professional in sports dietetics and sports activities dietitian for expert, collegiate, Olympic, superior school and masters athletes, my function is to support them capitalize on hydration and fueling strategies to optimize functionality. Whether you’re starting a health and fitness journey, attempting to sustain health, […]
Fueling
Fueling my Curiosity for a Healthy Lifestyle
Turning 50 in June does a little something to a man or woman. You start out considering about your everyday living in strategies you may possibly have in no way assumed about. For those people of you 50 and past, you probably know what I am talking about. Remaining bodily […]