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Mosaic Counseling & Wellness provides tips for positive holiday mental health – Shelby County Reporter

Linda Rider 5 years ago
Mosaic Counseling & Wellness provides tips for positive holiday mental health – Shelby County Reporter

By MICHELLE Appreciate | Workers Writer The holidays can be equally a joyous and annoying time of 12 months. With various household capabilities, worry to acquire presents and other chaotic triggers, balancing one’s mental wellness can appear an unattainable endeavor but with the correct resources, navigating this year can be […]

  • Health Tips

Health officials recommend tips for safe Thanksgiving, holiday gatherings | Local

Linda Rider 5 years ago
Health officials recommend tips for safe Thanksgiving, holiday gatherings | Local

With the first major holiday of the season next week, health officials are offering tips for staying safe from COVID-19 while gathering with loved ones or traveling. Cowlitz County’s COVID-19 case rate is higher than it was this time last year, “which means it is important to continue taking steps […]

  • Healthy Update

NC Department of Health & Human Services secretary gives update on pandemic as holiday season begins

Linda Rider 5 years ago
NC Department of Health & Human Services secretary gives update on pandemic as holiday season begins

RALEIGH, N.C. (WGHP) — It’s tough to mention the COVID pandemic in North Carolina without the need of mentioning Dr. Mandy Cohen. As cecretary of the North Carolina Office of Health and fitness and Human Expert services, she operates a section that has an yearly budget of $20 billion and […]

  • Health Tips

8 tips for a safe and healthy holiday season | 2021-11-15

Linda Rider 5 years ago
8 tips for a safe and healthy holiday season | 2021-11-15

From home decorating and highway excursions to baking cookies and finding ready for friends, the holidays can be hectic! Below are eight methods to help make them safe and sound and nutritious. 1. Follow fireplace protection Are your holiday lights in threat of overloading your electrical stores? And would you […]

  • Health Tips

Health Fusion: Tips for navigating holiday buffets

Linda Rider 5 years ago
Health Fusion: Tips for navigating holiday buffets

But, says Dr. Stephen Kopecky, a Mayo Clinic cardiologist and author of the book, “Live Younger Longer: 6 Steps to Prevent Heart Disease, Cancer, Alzheimer’s and More,” you can have your pumpkin pie and eat it too. You just have to plan ahead so you don’t eat too much. “Life […]

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