Prenatal & postpartum fitness tips

Linda Rider

Confused on what exercises you can do when you’re pregnant or postpartum? Certified personal trainer and new mom Sarah Bowmar has the answers, Heal Me Healthy. Whether you’re in your first trimester or are postpartum, there is a lot of information on the Internet for new moms. How to exercise […]

Lifestyle interventions help control diabetes

Linda Rider

Dr Mahir Khalil Ibrahim Jallo, Consultant – Centre for Endocrinology, Thumbay College Medical center, Thumbay Medicity, Al Jurf-Ajman Impression Credit: Provided There are quite a few distinct types of diabetic issues mellitus with the two important being Sort 1 and Kind 2. Whilst Sort 1 commonly provides in young children […]