Tag: Positive

  • Tips and tools for positive mental health

    Tips and tools for positive mental health

    Dealing with less daylight in the winter months, like February, can make you truly feel, well, kind of sad — and I you should not just suggest the experience. 

    As we in close proximity to the close of Oct, we tactic what is usually referred to as Unhappy time, a time when seasonal affective condition (Sad) impacts several, according to Anisha Patel-Dunn, a psychiatrist and chief clinical officer of LifeStance Health and fitness, an outpatient psychological health and fitness organization.

    “Seasonal affective problem genuinely is a variety of depression that can past on ordinary about four to five months,” states Patel-Dunn, “For most folks, it’s seriously [during] tumble into the wintertime.”

    Coupled with the absence of sunlight, mass layoffs and fears of a recession are contributing to the extreme thoughts that arise throughout this time of 12 months, she adds. Critical instances when Unhappy is the most commonplace ranges, but it’s commonly at its worst during late Oct through late February, claims Patel-Dunn.

    A number of popular indications of seasonal affective condition are obtaining a depressed temper for most of the day around the system of two weeks or much more, absence of satisfaction in executing issues you made use of to appreciate and alterations in vitality, inspiration, sleep or urge for food, she notes.

    Right here are some ideas and resources to aid you electricity through this Sad time.

    8 recommendations for keeping constructive psychological well being during Unfortunate year

    1. Retain a structured rest routine by waking up and heading to bed at the exact time every single working day. Try out to remain dependable on weekends.
    2. Make certain you happen to be getting nutritious vitamins and minerals during the day and usually are not having major foods appropriate just before mattress.
    3. Seize a coat and go outside the house as typically as you can.
    4. Work out. Investigation displays “30 to 45 minutes of cardio work out 4 to 5 situations a 7 days can affect and make improvements to temper,” says Patel-Dunn.
    5. Do not consume coffee or alcoholic beverages also shut to bedtime.
    6. Steer clear of blue light-weight from your mobile phone appropriate just before going to slumber.
    7. Attain out to a mate or a reliable beloved a single to discuss to about how you are emotion.
    8. Look for help from a experienced if factors get much too large. “You should not struggle alone,” she suggests.

    Resources you can use to stay pleased and stay clear of Unfortunate

    Utilizing a 10,000 lux mild box for 30 minutes each early morning has been demonstrated to aid with seasonal affective dysfunction, in accordance to Patel-Dunn.

    You can also use dawn alarm clocks that mimic the colours of a sunrise if it can be much more difficult for you to get out of mattress just before the solar is up, she provides.

    Also look at “a program of journaling at night time, writing down what’s generating you anxious,” states Patel-Dunn.

    “I think you will find an skill to, even at household, be psychologically introspective, just to have some self-awareness and know that some of these basic equipment can be definitely handy.”

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  • Social media: Top setting tips to promote positive boundaries, mental health for young people

    Social media: Top setting tips to promote positive boundaries, mental health for young people

    From limiting direct messages from strangers and modifying comment settings to managing mentions, sights, likes, and a great deal a lot more, professionals at C.S. Mott Children’s Medical center established this stage-by-action movie for dad and mom, guardians and young people and youngsters them selves to aid set own boundaries and strengthen mental health and fitness close to several kinds of social media platform use. Credit score: Michigan Medication
     

    When young persons frequently use social media to hook up and interact with friends, many also understand probably unhealthy implications that might come with its use. 

    A poll of a nationwide sample of youth aged 14-24 identified that many people typically altered social media options or habits to minimize damaging impacts on their self-esteem, temper, associations, psychological wellness and basic safety.

    These methods claimed by youth, which ranged from environment time boundaries and unfollowing or blocking certain content to deleting apps altogether, can be harnessed, expanded and mirrored back by wellness suppliers, industry experts say.

    “We observed that many younger men and women ended up compelled to self-monitor their social media use due to the fact of their own psychological experiences with it,” claimed Jane Harness, D.O., a little one and adolescent psychiatrist at College of Michigan Well being C.S. Mott Children’s Clinic. “Often this meant switching options to limit publicity to content that evoked destructive thoughts or other self-enforced boundaries.”

    But specialists identify that not everyone may possibly be acquainted with approaches to consider edge of social media options.

    “Those who are technologically savvy might previously be making use of advanced strategies to modulate use, but others may be less conscious of all the solutions readily available to them,” explained Tammy Chang, M.D., M.P.H., M.S., an adolescent health and fitness health practitioner and well being care researcher at Michigan Medication. “Health companies can choose a extra energetic purpose to teach young people and their family members about approaches to lower dangers of possessing unhealthy experiences tied to social media.”

    SEE ALSO: Many young people realize adverse impact of social media and have regarded as deleting accounts

    But the social media place can be challenging to navigate, with each system providing unique configurations, and some alternatives are additional effectively-acknowledged than other individuals.

    Mother and father of younger young children may perhaps also not be knowledgeable of settings that can assist avert small children from staying uncovered to inappropriate content fed as a result of channels, claims Jenny Radesky, M.D., a developmental behavioral pediatrician at Mott who co-qualified prospects the American Academy of Pediatrics’ new Centre of Excellence on Social Media and Youth Psychological Wellbeing.

    “Kids are employing social media at young ages and it is crucial to know the plusses and minuses of distinct platforms — to know which ones to stay away from altogether, which types to co-use with youngsters, and in which to give young ones more independence,” Radesky said. “The goal is to aid youngsters have wholesome associations with this technologies, not come to feel reeled in or creeped out by it.”

    Authorities share some of their top setting modifications for well-known web-sites Instagram and TikTok that can aid tutorial young people, caregivers, family members and health vendors.

    Major social media setting guidelines for young ones and teenagers

    Instagram:

    • Underneath the “Privacy” tab in options, there are the possibilities to make the account a personal account, limit unwelcome interactions and block reviews.

    • To report a publish, click on on the a few dots in the upper suitable-hand corner of a write-up and then pick to report it. You could select from a record of causes, like spam, nudity or sexual activity, loathe speech, bullying or harassment, false information and facts, violence, fraud, suicide or self-injury, having conditions amid other individuals.

    Limiting information exposure and time spent on the application

    • End users can hide “like” and “view” counts below the “privacy” tab in the settings, in the “posts” tab.

    • There are also options to pick which notifications are turned on and restrict time. This can be completed underneath the “your activity” tab, in the “time spent” tab where by there is an choice to “set reminder to take breaks” and “set day by day time limit.”

    • To stay clear of unwanted material, people can go to the “explore” website page, click on on the publish they really don’t want to see, click on on the a few dots in the upper right-hand corner and click “not fascinated.” This will help the algorithm understand to cut down exposure to equivalent articles.

    • There are also solutions to unfollow or mute accounts.

    TikTok:

    Cutting down protection risks

    • Tik Tok guidelines point out that they take away content material, like online video, audio, livestream, illustrations or photos, comments and text that violate their group suggestions and accounts concerned in severe or repeated violations.  Under specific conditions, particularly when there are basic safety issues, accounts may also be documented to relevant legal authorities.

    • To report Tik Tok content, go to the precise movie, push and keep on the online video, find “report” and comply with the instructions.  There is also an choice to use an on the internet sort to report videos, comments, direct messages, a sound, a hashtag or particular person.

    • By default, accounts for folks underneath age 16 are set to personal (you can approve or deny follower requests and only people you have authorised can see your content.)

    • For ages 13-15, direct messaging is not accessible and no one can duet/sew with youthful teens’ videos.  For this age team, only “friends” can remark on movies, but there is an alternative to turn off the comments as nicely.

  • Court Dismisses Lawsuit of CBD User Who Tested Positive For Marijuana | Jackson Lewis P.C.

    Court Dismisses Lawsuit of CBD User Who Tested Positive For Marijuana | Jackson Lewis P.C.

    A federal court docket in Pennsylvania dismissed the legal claims asserted by a former worker who analyzed optimistic for cannabis on a random drug test and who attributed the take a look at consequence to CBD use.  Lehenky v. Toshiba America Power Programs Company, No. 20-cv-4573 (E.D. PA. February 22, 2022).

    The personnel alleged that in 2018, she was identified with an inflammatory autoimmune connective tissue disease.  She began working with a CBD products following listening to about its effectiveness. She in no way documented her medical problem, or the use of the CBD solution, to her employer.  The employer’s drug and alcoholic beverages policy needed personnel to report the use of medications that could be considered “illegal” prior to staying drug examined.  In January 2019, the employee was chosen for a random drug take a look at below the employer’s drug tests coverage that experienced been in effect given that at least 2016. One particular working day after taking the drug check, the employee delivered a letter from her physician that stated only that she was addressed with CBD which “may have a small stage of THC.”  THC is the psychoactive substance in cannabis which can cause a beneficial drug check end result.

    The staff tested good for marijuana and her work was terminated pursuant to the employer’s plan.  The worker asserted statements of disability discrimination under the Americans with Disabilities Act and the Pennsylvania Human Relations Act.

    The courtroom dismissed the employee’s statements for a amount of good reasons including that the employer did not know the personnel was disabled, the personnel was not certified for her situation thanks to the illegal drug use, and there had been no facts exhibiting that the employer “regarded” the worker as an unlawful drug user.  The courtroom also held that the drug tests coverage did not impose a disparate impression on experienced persons with disabilities.  Eventually, the courtroom held that a drug test to detect the unlawful use of medication did not constitute an impermissible healthcare inquiry.

    This circumstance highlights the actuality that the use of CBD merchandise can bring about positive drug examination results for cannabis.  While CBD solutions are marketed and bought everywhere, they are not still regulated by the U.S. Food stuff and Drug Administration.  These solutions may perhaps declare to have no THC in them or minimal degrees of THC in them, which may possibly or may not be real.  Even at minimal degrees, prolonged use of these solutions can lead to favourable marijuana take a look at benefits.

    Some states have legal guidelines permitting the clinical use of CBD goods for particular health care situations.  Businesses must check with with counsel to ensure their drug and alcohol guidelines tackle the use of CBD goods correctly beneath applicable laws.

  • Queen health update: Fears erupt as Monarch tests positive for Covid – Palace confirm | Royal | News

    Queen health update: Fears erupt as Monarch tests positive for Covid – Palace confirm | Royal | News

    The monarch, 95, is encountering “gentle chilly-like indicators” but expects to carry out “gentle obligations” this week.

    Buckingham Palace reported in a statement: “Buckingham Palace affirm that The Queen has today examined positive for Covid.

    “Her Majesty is encountering moderate chilly-like signs but expects to go on mild obligations at Windsor above the coming 7 days.

    “She will proceed to acquire clinical interest and will adhere to all the suitable guidelines.”

    It comes after the Queen had been in direct contact with Prince Charles the 7 days he experienced the virus.

    She is considered to have used time with the Prince of Wales on February 8 when he hosted an investiture at Windsor Castle.

    A number of times afterwards he examined favourable – the second time the potential king has caught Covid – but made a rapid restoration.

    Clarence Dwelling confirmed very last Monday that Camilla experienced also tested beneficial for coronavirus.

    Worry throughout the country for the monarch will be large provided her highly developed age and modern wellbeing scare when she used a night time in medical center in Oct and was requested by physicians to relaxation.

    It comes weeks soon after she reached her historic Platinum Jubilee of 70 several years on the throne on February 6.

    The Royal Domestic has its possess royal medical professionals and they will be on hand to just take care of the head of state, with Professor Sir Huw Thomas, head of the Healthcare Residence and Health practitioner to the Queen, anticipated to be in cost.

    The Queen is understood to be triple vaccinated.

    Politicians took to Twitter following the information the head of condition had tested good for the virus.

    Well being Secretary Sajid Javid tweeted: “Wishing Her Majesty The Queen a speedy restoration.”

    Labour leader Sir Keir Starmer wrote: “On behalf of myself and the total of UKLabour, wishing Her Majesty The Queen good wellbeing and a speedy recovery. Get nicely shortly, Ma’am.”

    Before this week, the 95-year-old held virtual audiences at Windsor Castle.

    The monarch was seated in entrance of her computer monitor where by she obtained the Finnish and Jordanian ambassadors by means of video clip link on Thursday.

    It arrived a working day following she sparked fears for her frailty just after admitting to having issues relocating.

    On Wednesday, the sovereign, holding a going for walks stick, remarked throughout an in-individual audience: “Very well, as you can see, I can not shift.”

    Buckingham Palace declined to remark but the Queen is understood to have been emotion a bit rigid.

    Next Charles’s Covid diagnosis before this thirty day period, the palace experienced refused to verify irrespective of whether the Queen examined beneficial or detrimental, citing professional medical privacy, and stating only that she was not exhibiting any symptoms.

    The monarch has a number of major engagements coming up upcoming thirty day period.

    She is owing to go to the Commonwealth Company at Westminster Abbey on March 14 and Prince Philip’s memorial service, also at the Abbey, on March 29.

    The Queen, whose beloved husband the Duke of Edinburgh died 10 months in the past, invested a lot of the pandemic at her Berkshire residence.

    The nickname “HMS Bubble” was specified to her reduced residence of devoted employees.

    The monarch, who for nearly two many years escaped contracting Covid, delivered two unusual televised addresses to the country through the pandemic.

    She reassured the state that the virus would be overcome, telling all those lockdown: “We will meet up with once more.”

  • Mosaic Counseling & Wellness provides tips for positive holiday mental health – Shelby County Reporter

    Mosaic Counseling & Wellness provides tips for positive holiday mental health – Shelby County Reporter

    By MICHELLE Appreciate | Workers Writer

    The holidays can be equally a joyous and annoying time of 12 months. With various household capabilities, worry to acquire presents and other chaotic triggers, balancing one’s mental wellness can appear an unattainable endeavor but with the correct resources, navigating this year can be a delight.

    Elizabeth Cook, founder of Mosaic Counseling & Wellness in Alabaster and Helena, sales opportunities a staff of highly trained clinical counselors, lifetime coaches and yoga instructors in an effort and hard work to supply equally mental and physical healing to their customers. Their highly qualified workforce with of more than 75 decades of put together expertise help people find healing, stability and greater means of dealing with life’s stressors.

    “If we really do not master approaches to deal with tension and trauma, the results become detrimental to our physical and mental wellbeing,” Cook explained. “When we deal with stress filled or traumatic cases, stress hormones like cortisol flood our bodies, and in excess of time this can cause organ problems and procedure dysfunction, precisely to the immune procedure and our rate of metabolism. Chronic worry is like a slow-performing poison in our bodies.”

    The Mosaic Counseling & Wellness group suggested these beneficial strategies to retain well being throughout the holiday period:

    • Be aware of your restrictions. Around-committing is widespread this time of yr and can zap the pleasure suitable out of you. We could all profit from knowledge what our “Allostatic Load” is, or your unique threshold for uncomfortable predicaments. Placing boundaries on the front stop will conserve you from burnout later. Asking you, “If I had been loving myself properly correct now, what would I opt for to do?” can be beneficial in identifying if you are taking on as well substantially.
    • Keep in a real looking finances and do not put pressure on your self to uncover the “perfect” presents. Get innovative and come across methods to maintain you from accruing post-Xmas credit card debt by sticking to your practical price range. “There are lots of applications like You Have to have a Finances that are good for this,” Prepare dinner stated. “Finances play a big part in mental health.”
    • Lean on your assistance program and have safe men and women offered to communicate to if you do get pressured, nervous or depressed. No matter if this is household, mates, coworkers, or a specialist, make absolutely sure you have another person to communicate to when factors develop into hard. “Now more than at any time, we want neighborhood,” Prepare dinner explained. “After so a great deal time isolated, it is time to get back again with men and women and practical experience the healing electricity of safe and sound group. We cannot wait to commence featuring teams immediately after the initially of the yr to even more nurture this need. Asking for help is not weakness, it is the most courageous issue you can do when you are battling- we were being not made to do everyday living alone.”
    • Instructing your young children healthful body boundaries is vitally vital. Cook reported forcing young ones to hug, kiss or sit on the laps of household associates or buddies when they do not want to reinforces that their actual physical discomfort is unimportant. “Listen to your kids when they are awkward in these circumstances and support them,” she claimed. “Consent is important for all ages. Having nutritious, very well-boundaried children trumps very good manners in this group. Also, maintain an eye on sugar crashes and as well very little sleep. Even the most effective mannered adults wrestle with this.
    • When dealing with challenging folks or household associates, Prepare dinner emphasised the value of setting boundaries. “You really don’t owe your mental wellbeing to anybody,” she said. “Setting boundaries may perhaps bring about ripples, but the world isn’t likely to finish in excess of them.” Be proactive as a substitute of reactive. Have a prepare for when a spouse and children member says something inappropriate, desires to give unsolicited assistance or when they question into personal particulars of your life that you do not sense compelled to share about. Stating factors like, “It’s a own subject, and I’d like to keep it private” or “I know you’re speaking from your experiences, but I’m hoping points operate out in different ways for me” are totally appropriate.

    “We normally like to remind folks that all of your existence activities transpire in an embodied way, your feelings and overall body are linked,” Prepare dinner stated. ”Bodily addressing tension and stress and anxiety includes procedures like breath perform mixed with considered perform that can deliver you back to a area of peace and connection.” Prepare dinner reported repeating “I am a harmless place” or “You are loved” to on your own when deeply inhaling and exhaling can rapidly carry your human body back again to a feeling of safety.

    “Learning to give yourself the appreciate and treatment you so commonly give to many others is a lifestyle-switching exercise,” Prepare dinner said.

    Mosaic Counseling and Wellness opened in 2019 to give holistic treatment of the brain, physique and spirit to their group and even outside of. Almost two a long time later on, this nonprofit organization has two destinations and presents a assortment of medical counseling providers, everyday living coaching, yoga courses, naturopathic drugs and workshops. In early November, Mosaic Counseling & Wellness was nominated for the Shelby County Diamond Award for excellent provider to the community. For much more details, take a look at their internet site Themosaicministries.org or visit their Fb website page.

  • Patients Went Into the Hospital for Care. After Testing Positive There for Covid, Some Never Came Out.

    Patients Went Into the Hospital for Care. After Testing Positive There for Covid, Some Never Came Out.

    They went into hospitals with heart attacks, kidney failure or in a psychiatric crisis.

    They left with covid-19 — if they left at all.

    More than 10,000 patients were diagnosed with covid in a U.S. hospital last year after they were admitted for something else, according to federal and state records analyzed exclusively for KHN. The number is certainly an undercount, since it includes mostly patients 65 and older, plus California and Florida patients of all ages.

    Yet in the scheme of things that can go wrong in a hospital, it is catastrophic: About 21{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of the patients who contracted covid in the hospital from April to September last year died, the data shows. In contrast, nearly 8{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of other Medicare patients died in the hospital at the time.

    Steven Johnson, 66, was expecting to get an infection cut out of his hip flesh and bone at Blake Medical Center in Bradenton, Florida, last November. The retired pharmacist had survived colon cancer and was meticulous to avoid contracting covid. He could not have known that, from April through September, 8{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of that hospital’s Medicare covid patients were diagnosed with the virus after they were admitted for another concern.

    Johnson had tested negative for covid two days before he was admitted. After 13 days in the hospital, he tested positive, said his wife, Cindy Johnson, also a retired pharmacist.

    Soon he was struggling to clear a glue-like phlegm from his lungs. A medical team could hardly control his pain. They prompted Cindy to share his final wishes. She asked: “Honey, do you want to be intubated?” He responded with an emphatic “no.” He died three days later.

    After her husband tested positive, Cindy Johnson, trained in contact tracing, quickly got a covid test. She tested negative. Then she thought about the large number of hospital staffers flowing into and out of his room — where he was often unmasked — and suspected a staff member had infected him. That the hospital, part of the HCA Healthcare chain, still has not mandated staff vaccinations is “appalling,” she said.

    “I’m furious,” she said.

    “How can they say on their website,” she asked, “that the safety precautions ‘we’ve put into place make our facilities among the safest possible places to receive healthcare at this time’?”

    Blake Medical Center spokesperson Lisa Kirkland said the hospital is “strongly encouraging vaccination” and noted that it follows Centers for Disease Control and Prevention and federal and state guidelines to protect patients. President Joe Biden has called for all hospital employees to be vaccinated, but the requirement could face resistance in a dozen states, including Florida, that have banned vaccine mandates.

    Overall, the rate of in-hospital spread among Medicare and other patients was lower than in other countries, including the United Kingdom, which makes such data public and openly discusses it. On average, about 1.7{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of U.S. hospitalized covid patients were diagnosed with the virus in U.S. hospitals, according to an analysis of Medicare records from April 1 to Sept. 30, 2020, provided by Dr. James Kennedy, founder of CDIMD, a Nashville-based consulting and data analytics company.

    Yet the rate of infection was far higher in 38 hospitals where 5{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} or more of the Medicare covid cases were documented as hospital-acquired. The data is from a challenging stretch last year when protective gear was in short supply and tests were scarce or slow to produce results. The Medicare data for the fourth quarter of 2020 and this year isn’t available yet, and the state data reflects April 1 through Dec. 31, 2020.

    A KHN review of work-safety records, medical literature and interviews with staff at high-spread hospitals points to why the virus took hold: Hospital leaders were slow to appreciate its airborne nature, which made coughing patients hazardous to roommates and staff members, who often wore less-protective surgical masks instead of N95s. Hospitals failed to test every admitted patient, enabled by CDC guidance that leaves such testing to the “discretion of the facility.” Management often failed to inform workers when they’d been exposed to covid and so were at risk of spreading it themselves.

    Spread among patients and staffers seemed to go hand in hand. At Beaumont Hospital, Taylor, in Michigan, 139 employee covid infections were logged between April 6 to Oct. 20 last year, a hospital inspection report shows. Nearly 7{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of the Medicare patients with covid tested positive after they were admitted to that hospital for something else, the federal data shows. A hospital spokesperson said tests were not available to screen all patients last year, resulting in some late diagnoses. He said all incoming patients are tested now.

    Tracking covid inside health facilities is no new task to federal officials, who publicly report new staff and resident cases weekly for each U.S. nursing home. Yet the Department of Health and Human Services reports data on covid’s spread in hospitals only on a statewide basis, so patients are in the dark about which facilities have cases.

    KHN commissioned analyses of hospital billing records, which are also used more broadly to spot various hospital-acquired infections. For covid, the data has limitations. It can pick up some community-acquired cases that were slow to show up, as it can take two to 14 days from exposure to the virus for symptoms to appear, with the average being four to five days. The records do not account for cases picked up in an emergency room or diagnosed after a hospital patient was discharged.

    Linda Moore, 71, tested positive at least 15 days into a hospital stay for spinal surgery, according to her daughter Trisha Tavolazzi. Her mother was at Havasu Regional Medical Center in Lake Havasu City, Arizona, which did not have a higher-than-average rate of internal spread last summer.

    The hospital implemented “rigorous health and safety protocols to protect all of our patients” during the pandemic, said hospital spokesperson Corey Santoriello, who would not comment on Moore’s case, citing privacy laws.

    Moore was airlifted to another hospital, where her condition only declined further, her daughter said. After the ventilator was removed, she clung to life fitfully for 5½ hours, as her daughter prayed for her mother to find her way to heaven.

    “I asked her mom and her dad and her family and prayed to God, ‘Please just come show her the way,’” Tavolazzi said. “I relive it every day.”

    When Tavolazzi sought answers from the hospital about where her mom got the virus, she said, she got none: “No one ever called me back.”

    Two Negative Covid Tests, Then ‘Patient Zero’

    As the second surge of covid subsided last September, doctors from the prestigious Brigham and Women’s Hospital published a reassuring study: With careful infection control, only two of 697 covid patients acquired the virus within the Boston hospital. That is about 0.3{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of patients ― about six times lower than the overall Medicare rate. Brigham tested every patient it admitted, exceeding CDC recommendations. It was transparent and open about safety concerns.

    But the study, published in the high-profile JAMA Network Open journal, conveyed the wrong message, according to Dr. Manoj Jain, an infectious-disease physician and adjunct professor at the Rollins School of Public Health at Emory University. Covid was spreading in hospitals, he said, and the study buried “the problem under the rug.”

    Before the virtual ink on the study was dry, the virus began a stealthy streak through the elite hospital. It slipped in with a patient who tested negative twice ― but turned out to be positive. She was “patient zero” in an outbreak affecting 38 staffers and 14 patients, according to a study in Annals of Internal Medicine initially published Feb. 9.

    That study’s authors sequenced the genome of the virus to confirm which cases were related ― and precisely how it traveled through the hospital.

    As patients were moved from room to room in the early days of the outbreak, covid spread among roommates 8 out of 9 times, likely through aerosol transmission, the study says. A survey of staff members revealed that those caring for coughing patients were more likely to get sick.

    The virus also appeared to have breached the CDC-OK’d protective gear. Two staff members who had close patient contact while wearing a surgical mask and face shield still wound up infected. The findings suggested that more-protective N95 respirators could help safeguard staff.

    Brigham and Women’s now tests every patient upon admission and again soon after. Nurses are encouraged to test again if they see a subtle sign of covid, said Dr. Erica Shenoy, associate chief of the Infection Control Unit at Massachusetts General Hospital, who helped craft policy at Brigham.

    She said nurses and environmental services workers are at the table for policymaking: “I personally make it a point to say, ‘Tell me what you’re thinking,’” Shenoy said. “’There’s no retribution because we need to know.’”

    CDC guidelines, though, left wide latitude on protective gear and testing. To this day, Shenoy said, hospitals employ a wide range of policies.

    The CDC said in a statement that its guidelines “provide a comprehensive and layered approach to preventing transmission of SARS-CoV-2 in healthcare settings,” and include testing patients with “even mild symptoms” or recent exposure to someone with covid.

    Infection control policies are rarely apparent to patients or visitors, beyond whether they’re asked to wear a mask. But reviews of public records and interviews with more than a dozen people show that at hospitals with high rates of covid spread, staff members were often alarmed by the lack of safety practices.

    Nurses Sound the Alarm on Covid Spread

    As covid crept into Florida in spring 2020, nurse Victoria Holland clashed with managers at Blake Medical Center in Bradenton, where Steven Johnson died.

    She said managers suspended her early in the pandemic after taking part in a protest and “having a hissy fit” when she was denied a new N95 respirator before an “aerosol-generating” procedure. The CDC warns that such procedures can spread the virus through the air. Before the pandemic, nurses were trained to dispose of an N95 after each patient encounter.

    When the suspension was over, Holland said, she felt unsafe. “They told us nothing,” she said. “It was all a little whisper between the doctors. You had potential covids and you’d get a little surgical mask because [they didn’t] want to waste” an N95 unless they knew the patient was positive.

    Holland said she quit in mid-April. Her nursing colleagues lodged a complaint with the Occupational Safety and Health Administration in late June alleging that staff “working around possible Covid-19 positive cases” had been denied PPE. Staff members protested outside the hospital in July and filed another OSHA complaint that said the hospital was allowing covid-exposed employees to keep working.

    Kirkland, the Blake spokesperson, said the hospital responded to OSHA and “no deficiencies were identified.”

    The Medicare analysis shows that 22 of 273 patients with covid, or 8{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}, were diagnosed with the virus after they were admitted to Blake. That’s about five times as high as the national average.

    Kirkland said “there is no standard way for measuring COVID-19 hospital-associated transmissions” and “there is no evidence to suggest the risk of transmission at Blake Medical Center is different than what you would find at other hospitals.”

    In Washington, D.C., 34 Medicare covid patients contracted the virus at MedStar Washington Hospital Center, or nearly 6{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of its total, the analysis shows.

    Unhappy with the safety practices ― which included gas sterilization and reuse of N95s — National Nurses United members protested on the hospital lawn in July 2020. At the protest, nurse Zoe Bendixen said one nurse had died of the virus and 50 had gotten sick: “[Nurses] can become a source for spreading the disease to other patients, co-workers and family members.”

    Nurse Yuhana Gidey said she caught covid after treating a patient who turned out to be infected. Another nurse ― not managers doing contact tracing ― told her she’d been exposed, she said.

    Nurse Kimberly Walsh said in an interview there was an outbreak in a geriatric unit where she worked in September 2020. She said management blamed nurses for bringing the virus into the unit. But Walsh pointed to another problem: The hospital wasn’t covid-testing patients coming in from nursing homes, where spread was rampant last year.

    MedStar declined a request for an interview about its infection control practices and did not respond to specific questions.

    While hospitals must track and publicly report rates of persistent infections like C. diff, antibiotic-resistant staph and surgical site infections, similar hospital-acquired covid rates are not reported.

    KHN examined a different source of data that Congress required hospitals to document about “hospital-acquired conditions.” The Medicare data, which notes whether each covid case was “present on admission” or not, becomes available months after a hospitalization in obscure files that require a data-use agreement typically granted to researchers. KHN counted cases, as federal officials do, in some instances in which the documentation is deemed insufficient to categorize a case (see data methodology, below).

    For this data, whether to deem a covid case hospital-acquired lies with medical coders who review doctors’ notes and discharge summaries and ask doctors questions if the status is unclear, said Sue Bowman, senior director of coding policy and compliance at American Health Information Management Association.

    She said medical coders are aware that the data is used for hospital quality measures and would be careful to review the contract tracing or other information in the medical record.

    If a case was in the data KHN used, “that would mean it was acquired during the hospital stay either from a health care worker or another patient or maybe if a hospital allowed visitors, from a visitor,” Bowman said. “That would be a fair interpretation of the data.”

    The high death rate for those diagnosed with covid during a hospital stay — about 21{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} — mirrors the death rate for other Medicare covid patients last year, when doctors had few proven methods to help patients. It also highlights the hazard unvaccinated staffers pose to patients, said Jain, the infectious-disease doctor. The American Hospital Association estimates that about 42{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of U.S. hospitals have mandated that all staff members be vaccinated.

    “We don’t need [unvaccinated staff] to be a threat to patients,” Jain said. “[Hospital] administration is too afraid to push the nursing staff, and the general public is clueless at what a threat a non-vaccinated person poses to a vulnerable population.”

    Cindy Johnson said the hospital where she believes her husband contracted covid faced minimal scrutiny in a state inspection, even after she said she reported that he caught covid there. She explored suing, but an attorney told her it would be nearly impossible to win such a case. A 2021 state law requires proof of “at least gross negligence” to prevail in court. 

    Johnson did ask a doctor who sees patients at the hospital for this: Please take down the big “OPEN & SAFE” sign outside. 

    Within days, the sign was gone.

    KHN Midwest correspondent Lauren Weber contributed to this report.

    Methodology

    KHN requested custom analyses of Medicare, California and Florida inpatient hospital data to examine the number of covid-19 cases diagnosed after a patient’s admission.

    The Medicare and Medicare Advantage data, which includes patients who are mostly 65 or older, is from the Medicare Provider Analysis and Review (MedPAR) file and was analyzed by CDIMD, a Nashville-based medical code consulting and data analytics firm. The data is from April 1 through Sept. 30, 2020. The data for the fourth quarter of 2020 is not yet available.

    That data shows the number of inpatient Medicare hospital stays in the U.S., including the number of people diagnosed with covid and the number of admissions for which the covid diagnosis was not “present on admission.” A condition not “present on admission” is presumed to be hospital-acquired. The data is for general acute-care hospitals, which may include a psychiatric floor, and not for other hospitals such as Veterans Affairs or stand-alone psychiatric hospitals.

    KHN requested a similar analysis from California’s Department of Health Care Access and Information of its hospital inpatient data. That data was from April 1 through Dec. 31, 2020, and covered patients of all ages and payer types and in general, private psychiatric and long-term acute-care hospitals. Etienne Pracht, a University of South Florida researcher, provided the number of Florida covid patients who did not have the virus upon hospital admission for all ages at general and psychiatric hospitals from April 1 through Dec. 31, 2020. KHN subtracted the number of Medicare patients in the MedPAR data from the Florida and California all-payer datasets so they would not be counted twice.

    To calculate the rate of Medicare patients who got covid or died, KHN relied on the MedPAR data for April through September. That data includes records for 6,629 seniors, 1,409 of whom, or 21{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}, died. California data for all ages and payer types from April through December shows a similar rate: Of 2,115 who contracted covid after hospital admission, 435, or 21{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}, died. The MedPAR data was also used to calculate the national nosocomial covid rate of 1.7{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}, with 6,629 of 394,939 covid patients diagnosed with the virus that was deemed not present on admission.

    Data on whether an inpatient hospital diagnosis was present on admission is used by Medicare for payment determinations and is intended to incentivize hospitals to prevent infections acquired during hospital care. It is also used by the U.S. Agency for Healthcare Research and Quality to “assist in identifying quality of care issues.”

    Whether covid is acquired in a hospital or in the community is measured in different ways. Some nations assume the virus is hospital-acquired if it is diagnosed seven or more days after admission, while statewide U.S. data counts cases only after 14 days.

    Medical coders who examine medical records for this inpatient billing data focus on the physician’s admission, progress and discharge notes to determine whether covid was present on admission. They do not have a set number of days they look for and are trained to query physicians if the case is unclear, according to Sue Bowman, senior director of coding policy and compliance at the American Health Information Management Association.

    KHN tallied the cases in which covid was logged in the data as not “present on admission” to the hospital. Some covid cases are coded as “U” for having insufficient documentation to make a determination. Since Medicare and AHRQ consider the “U” to be an “N” (or not present on admission) for the purposes of payment decisions and quality indicators, KHN chose to count those cases in the grand total.

    In 409 of 6,629 Medicare cases and in 70 of 2,185 California cases, the “present on admission” indicator was “U.” The Florida data did not include patients whose “present on admission” indicator was “U.” Medical coders have another code, “W,” for “clinically undetermined” cases, which consider a condition present on admission for billing or quality measures. Medical coders use the “U” (leaning toward “not present on admission”) and “W” (leaning toward “present on admission”) when there is some uncertainty about the case.

    The Medicare MedPAR data includes about 2,500 U.S. hospitals that had at least a dozen covid cases from April through September 2020. Of those, 1,070 reported no cases of hospital-acquired covid in the Medicare records. Data was suppressed for privacy reasons for about 1,300 hospitals that had between one and 11 hospital-acquired covid cases. There were 126 hospitals reporting 12 or more cases of covid that were not present on admission or unknown. For those, we divided the number of hospital-acquired cases by the total number of patients with covid to arrive at the rate of hospital-acquired cases, as is standard in health care.

    KHN (Kaiser Health News) is a national newsroom that produces in-depth journalism about health issues. Together with Policy Analysis and Polling, KHN is one of the three major operating programs at KFF (Kaiser Family Foundation). KFF is an endowed nonprofit organization providing information on health issues to the nation.

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