4 Delicious & Healthy Holiday Dessert Recipes

Linda Rider

The vacations are upon us which implies there will be gooey chocolate chip cookies and do-it-yourself pie at your fingertips. (who’s complaining). While, ‘tis the season to indulge a little bit extra, if you are on the lookout to continue to be on monitor, there are healthier and delightful holiday […]

A Nutrition Counselor Offers Recipes, Health Tips

Linda Rider

Talia Segal-Fidler. Pics by Keri White I lately visited the Lodge at Woodloch, a gorgeous vacation resort/spa in the Poconos. In addition to the myriad health classes, hikes and spa products and services, the lodge hosts an array of academic courses taught by its illustrious workers. Talia Segal-Fidler is a […]

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