Tag: singer

  • Singer KK’s demise: Doctors suggest tips to prevent sudden heart attacks

    Singer KK’s demise: Doctors suggest tips to prevent sudden heart attacks

    Though the nation mourns musician KK’s coronary heart-breaking demise soon after struggling a heart assault on May 31, the middle-aged singer’s passing only reiterates the seriousness of cardiovascular disease. The soaring conditions of cardiac deaths these as actor Puneeth Rajkumar apart from singer Krishnakumar Kunnath (KK) has alarmed denizens. Hence, now far more than ever ahead of early identification and management is of the utmost great importance to avert these sudden cardiac deaths.

    So, we solicited the smart counsel of renowned Cardiologists to carry you ideas to reduce unexpected heart assaults and ways to stay in the peach of heart health and fitness.

    heart healthy habits

    Prudent behavior to retain a balanced heart and liver

    Dr Saikat Kanjilal, Expert – Interventional Cardiologist at Manipal Clinic speaks of how cardiac arrest is the main lead to of morbidity and mortality in adults. She describes how globally, up to 90{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of cardiovascular sickness can be attributable to possibility elements, which can be substantially decreased by some of the next balanced coronary heart and liver interventions. So, consider a glimpse at some healthier practices she suggests you adhere to to manage a healthy coronary heart and a balanced liver.

    1. Cut down ingestion of alcohol and salt, cigarette smoking cessation.
    2. Vow to observe physical workout and sustainable fat reduction. It is advisable that an adult need to do cardio bodily action for a duration of a least of 45 minutes for at minimum 5 times a week.
    3. Keep away from red meats and processed foodstuff which have a significant articles of Trans fats and saturated fats.
    4. It is preferable to consume monounsaturated fatty acids and omega-three fatty acids.
    5. Include things like foods like nuts and lean meat like fish and poultry meat.
    6. People who have modifiable threat variables like hypertension and diabetes must on a regular basis keep an eye on their blood sugar concentrations and blood tension levels and hold them underneath regulate as directed by world wide recommendations and as per their doctor’s information. 
       

    heart healthy habit

    Preventative procedures to avert coronary heart disease

    Dr Chandan Sourav, Marketing consultant- Interventional Cardiology insists that way of life alterations are essential adding that men and women currently are additional vulnerable to stress. Sharing his two cents on KK’s unexpected demise, he claims, “Such fatalities materialize because of to coronary heart blockages, there are also other variables like arrythmias or genetic arrythmias and Hypertrophic cardiomyopathy or HOCM wherever heart will become thickened that may possibly be at participate in. But most frequent in our Indian scenario is the sudden obstrusion of important arteries of the heart. It can be prevented with early identification and prompt cure.

    He recommends choosing healthier foods by eating plenty of veggies and plenty of fruit. “One need to comprehend that after any coronary heart assault, even if the affected individual is saved, he will have to dwell a existence entire of medicines and typical follow-ups so make sure you stay away from this with far better management more than your life-style and restrict comorbidities. But over all, prevent smoking,” he urges.

    Also Go through: Singer KK’s demise thanks to cardiac arrest: Medical professionals explain how to know if you are at hazard for coronary heart illness

  • Ohio singer Nightbirde gives update on health, future

    Ohio singer Nightbirde gives update on health, future

    COLUMBUS, Ohio (WCMH) — Musical artist and Ohio native Nightbirde appeared on CNN with Chris Cuomo to talk about her health, the holidays, what she’s working on and maintaining a positive attitude while battling cancer.

    Cuomo introduced Zanesville native Jane Marczewski with one of her famous quotes, “You can’t wait until life isn’t hard anymore before you decide to be happy,” adding that she walks “the walk” when it comes to being happy in the face of adversity.

    Then a clip was played of her shining moment this summer when she auditioned for “America’s Got Talent” while struggling with her cancer, earning Simon Cowell’s Golden Buzzer for her performance. 

    Since that performance, Nightbirde has kept a low profile, stepping aside from the “America’s Got Talent” competition to focus on fighting her life-threatening illness.

    “Well, you know what, I wish we would get a faster miracle, but it’s happening slow, little by little day-by-day I’m getting a little better,” Nightbirde told Cuomo when asked about how she is doing. “I did get a scan result back and a bunch of stuff that was there has now disappeared and a bunch of the really big stuff has gone down in size so, we’re on the way.”

    Cuomo then asked if she was comfortable enough with her struggle “to continue to dare to dream about what happens next?”

    “I think life sometimes is a game of, choose your pain, so the pain of continuing or the pain of giving up. So, the pain of continuing, there’s a lot more uncertainty that way, but I think the pain of giving up is so much worse.”

    The conversation also touched on Nighbirde’s holiday plans when Cuomo asked her to reflect on what Thanksgiving means to her this year.

    “Every year that I get to gather around the table with people that I love, it’s such a — it’s such an honor and a gift,” she responded. “I shouldn’t, I should not be alive right now based on the usual statistics. So every year when this time comes around, it’s special for the whole family.” 

    Nightbirde went on to describe her attitude toward life when Cuomo pressed about her “heavy truth.”

    “Well, I think every, every moment that we breathe is a miracle and a gift,” she said. “Most people don’t know what a joy it is to wake up in the morning without pain, ’cause they’ve just experienced, you know, maybe a normal life. But those like me who face death on a day-to-day basis.

    “Sometimes I think we’re the luckier ones because if we get to really see the sweetness of life and the miracle is to love and be loved. And to, to dream and to have a, you know, the chance at a future. I don’t know if I’ll ever get used to the weight of that, or I don’t know if I’ll ever, I don’t know if it’ll ever become casual to me again, just to live.”

    Near the end of the interview, Nightbirde discussed her current plans when it comes to making music and what is happening in her life professionally.

    “I am so proud of everything I’m writing right now,” she said. “Uhm again, pain can be a gift because it really, really drives you to deep places to, to dig for gold. Sometimes you gotta dig really, really deep for gold. And, and that’s, that’s what I’ve been doing. I’m really proud of the stuff that I’m, I’m working on. And the voice is getting there. Today I actually sang a lot and even it, even though it’s not up to 100{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}, I am just so happy to be singing. I could not stop smiling today.”