The CES tech demonstrate (formerly recognised as the Buyer Electronics Exhibit) in Las Vegas, the US, was complete of wellness gizmos this yr. Linked devices are headed everywhere you go, even to the toilet bowl.
French business Withings is launching U-Scan, an at-house urine lab that gives diet guidelines and can explain to gals wherever they are in their menstrual cycle.
“It is really the first hands-no cost, at-dwelling, related urine analysis lab specifically placed into your bathroom bowl,” Withings Product or service Owner Inna Ndaw explained to Euronews Following.
The effects are delivered through WiFi to a smartphone app, which then provides the user with evaluation and tips on hydration and diet, or aids girls monitor their ovulation.
This feature could come in handy for females battling to conceive, and who might be fatigued of getting their temperature initially detail in the morning or urinating on solitary-use ovulation tests.
Nevertheless, Withings cautions that the key reason of the merchandise is not to assist ladies get expecting but additional enable track their menstrual cycle.
“It is really more to synchronise with your cycle and adapt your daily life and your each day regimen to your menstrual cycle and the fluctuation of hormones,” Ndaw spelled out.
“We will adapt your workout routines and your diet, so we can decrease your symptoms and give you suggestions to boost your daily lifetime and assist you working experience your cycle in a far more optimistic way”.
The U-scan gadget is just 9 cm in diameter and sits inside of most bathroom bowls.
The company’s CMO Elizabeth Coleon says they’re organizing two different use cases: just one specific to hospitals and other healthcare configurations, and the other for shoppers.
“Urine actually has around 3,000 metabolites. So it can be a very well of information and facts that is typically not made use of very significantly due to the fact it truly is very challenging to access,” she explained.
“Most people do not like to go and have a urinalysis. Ordinarily, individuals will go as soon as a yr to get examined as an alternative of obtaining that details examined above a typical basis and be given regular facts, which can give a lot additional perception on how to improve health”.
‘Stream ID’
If the bathroom and the U-Scan are made use of by numerous people, Withings claims the device only analyses samples from registered users and is wise enough to detect whose urine is whose.
“We have built-in a function called stream ID: we are equipped to truly recognise and discover the person who is urinating on the merchandise, so we will only accumulate the urine when it really is you employing the product,” stated Ndaw.
U-Scan will be built obtainable in Europe by the middle of 2023.
A starter package – comprising the device, cartridge, and 3 months of in-application steering – is predicted to charge just about $500 (€469).
For more on this story, observe the movie in the media player earlier mentioned.
COVINGTON, Ga. — To aid audience preserve a balanced life style, The Covington Information recently attained out to Megan Jaimes-Arias, RDN, LD, for professional guidance.
Arias is a dietitian at Piedmont Newton Healthcare facility in which she has served for four many years. She attained her bachelor’s degrees in Biology and Dietetics at the College of Ga as nicely as an internship at Winthrop University in Rock Hill, South Carolina.
Q: What are some frequent items that people can do to retain a wholesome way of living?
MJA: It is the exact same stuff that people never want to listen to. Eat healthier, exercising and make excellent alternatives.
Q: What diet program do you endorse to someone who would like to eliminate weight?
MJA: I imagine we all know a person who’s dieted and been unsuccessful. There’ve been folks who have been effective in the limited time period, attain their objective and go off their diet plan. Then, they do what? They achieve all their pounds again.
So, we want to generate additional of a life style improve than just a diet plan alter. Instead of likely on some small carb or no carb diet program, move again and search and see what form of styles you have in your everyday life. Then, established some ambitions on how to improve on that.
We’re all about location S.M.A.R.T. aims. Factors that are specific, measurable, achievable, applicable and time bound. So, remaining very certain so that we established ourselves up for achievements as an alternative of possessing overarching ambitions. Like saying, “I’m heading to go on a lower carb eating plan,” without the need of acquiring any details to what that signifies.
Q: What are some popular myths about getting rid of bodyweight?
MJA: Receiving hung up on “I want to shed 15 lbs by my holiday.” Then contemplating, I can just minimize out all of these factors and I’ll reduce body weight. In some cases that’s correct, but it is not going to be that prolonged expression. So, when we get into patterns of weight loss, fat acquire and these “yo-yo” diet plans, then which is when we’re not equipped to achieve that sustained weight reduction and advancements in our wellness long term.
I believe a great deal of people today slice out a lot of items above a small time period of time to get rid of weight, and that is legitimate. But it’s not likely to have the long lasting health and fitness outcomes that most of us are wanting for when we want to lose weight.
Q: There are balanced means to lose fat, but then there are unhealthy strategies to shed fat. What are some frequent harmful techniques that you have noticed persons test and reduce weight and how can they steer clear of people unhealthy ways?
MJA: Most of the time, meal plans that eliminate an full food items team is typically an harmful way to drop pounds. You’re going to be lacking out on some nutrients if you are eliminating, say all carbs.
Skipping meals is also not a healthier way to lose body weight. Normally, when you skip foods, you start ingesting additional at the meals you are consuming. So, say you only eat one particular meal a day, by the time you get to evening meal, you’re likely going to consume a ton much more than you would have if you experienced eaten all all through the working day. And when we get genuinely hungry, we have a tendency to make bad selections.
One more a person is you can’t drop bodyweight just by work out or just by diet program. They have to actually work together. There is no quick swap, straightforward way out. If it seems much too superior to be true, it generally is.
Q: Veganism has come to be more perfectly-recognised in modern decades. How would you aid anyone who is a vegan in shedding excess weight? Is there everything various for that form of individual?
MJA: I believe as veganism has develop into extra well known in today’s tradition, there are additional merchandise becoming manufactured to healthy in that life-style. So, some of these, they do add a lot more extra fat to them. Just mainly because it says it is vegan does not automatically mean it is nutritious. It just goes back again to the essentials of looking through diet labels and seeking to see what’s in all those foods.
You seriously have to balance a vegan diet regime, because you do pass up out on some vital vitamins. They can be changed, but you have to be a lot more thoughtful on how you place your meals with each other and what you’re consuming throughout the day to make certain you’re finding enough protein, calcium, B-vitamins and other items that we don’t get when we just take animal products out of our diet plan.
But I think mainly, a great deal of the solutions that they appear out with that are meat replacements, they want it to flavor superior. When they’re making an attempt to market a foodstuff merchandise, if it does not flavor or glance very good, then you’re not going to acquire it. In some cases they increase additional sugar or fat to not make it a healthful decision even while you believe, “oh, it’s vegan, it’s healthy.”
Just remaining mindful of these types of selections.
Q: A common eating plan that has become effectively known has been the Keto eating plan. What are your ideas on the Keto diet program and its results on preserving a healthier life style?
MJA: It is a very restrictive diet plan. The most significant fears I have with it are that occasionally persons use it as a way to put bacon and butter on everything. That has a lot of cardiovascular threats that we’re using upon.
Another detail is, it is not making extensive-term improvements in our lifestyle and our food plan. It is anything that’s not sustainable. You cannot be on that the relaxation of your lifestyle.
It would make it difficult in our social lifestyle, also. Ingesting is a complete factor of all of our life. So, if we simply cannot go out to dinner with our buddies simply because we’re on the Keto diet regime, that isolates us from these social aspects, too.
I really don’t think it is one thing we can really maintain. I’m not a massive enthusiast of the Keto diet program. I believe that it puts us in this really restrictive diet lifestyle.
Q: A good deal of ripoffs scour the internet presently. What are some of the very best plans that you would recommend for people to avoid individuals frauds?
MJA: There are so a lot of self-proclaimed nutritionists out there. You have to actually be thorough and look for resources and facts about these men and women. Just due to the fact they’ve been prosperous in dropping bodyweight or they’re a bodybuilder, doesn’t make them a nutrition specialist.
Wanting for registered dietitians when you’re searching for nourishment info is handy. Just because it is on the world-wide-web does not mean it’s correct.
Some thing I generally tend to appear for is, are they marketing you anything? Are they striving to provide you a total plethora of nourishment health supplements? Are they trying to sell you pre-packaged foods? Typically, there’s some gimmick there. If their plan operates, then you wouldn’t need to have to continue to get whichever they promote.
As considerably as diet courses, I come to feel like when a great deal of sufferers arrive to me, they’ve been by way of a great deal of them. It’s possible they’ve experienced some success, but finally failed in the end. [Those programs] can be profitable but, all over again, it’s still teaching you to be reliant on the application alternatively of training you how to make individuals balanced alternatives on your personal.
I believe doing work with a registered dietitian when you are capable to is helpful and wanting for information and facts on dietitians can be useful, also.
Q: Each 12 months, individuals make new year’s resolutions to get rid of body weight. But, for the most portion, people resolutions seem to be to fade as we development by way of the yr. If anyone arrived to you discouraged about their new year’s resolution, what advice would you give to aid them retain pushing for that aim?
MJA: So numerous of us make these resolutions of, “I’m likely to shed 25 lbs .,” and really don’t have any prepare on how to get there. So, we start off January 1 and we’re like “I’m just going to consume salad.” Then, all you try to eat is salad for a 7 days and you’re like, “okay, this has gotten previous.” Then you go back to what you ended up performing right before and type of enable it go.
Alternatively, I like to make these S.M.A.R.T. goals. So, let us sit down and particularly say, “this is in which I’d like to be,” but what is anything that is heading to set me up for accomplishment?
You’re not heading to shed 20 lbs in a 7 days. You might like to, but it is not heading to happen that way. Healthy excess weight loss is likely to just one to two pounds a week. It’ll be gradual and regular. That’s the type of fat reduction which is going to be sustained.
We know people who have shed 20 lbs . in a week, but ordinarily they’ve received back 30 lbs . in two months.
So, receiving back to placing objectives that are reasonable, then let’s communicate about what you are undertaking appropriate now.
I typically set a few plans with persons and we’ll established individuals aims for about 6 to 8 months. At the time we’re remaining effective with those and there are genuine adjusted practices, then we could increase some more.
Are you drinking a good deal of sugary beverages? Then which is a way to reduce out some energy. Just indicating exclusively, “I typically consume five cokes a working day. So, I’m likely to check out and lower back again to drinking two cokes a working day.” If you really appreciate coke and each and every time you change all around you are heading to want a coke, you likely just cannot just lower them out chilly turkey. So, test to established a particular intention that you can be thriving at and it also sets you up to make those people superior selections all over again and yet again alternatively of declaring, “Man, I drank a coke. Now I simply cannot check this off my checklist. So, I may well as effectively go back again to consuming all the cokes I was before.”
Also, if you’re not working out at all, it is unrealistic to say, “starting tomorrow, I’m going to physical exercise for two hours for four days a week.” It’s just not going to materialize. And, if you say, “I dislike walking on the treadmill,” then come across some thing you love carrying out. And, if you’re not doing exercises at all, perhaps 15 minutes 2 times a 7 days is where you require to start off. Get started tiny then construct it.
As a lot as we’re all living in an fast gratification globe, it’s not one thing that is likely to occur overnight. Not if we want to make these long lasting alterations.
It is nearly the end of January and some individuals may well be coming to the realization that New Year’s resolutions are easier to make than preserve. Overall health experts normally clarify the aim must be a way of life transform, which normally takes time to build.
Way of living variations, such as incorporating far more veggies to your eating plan or performing exercises 60 minutes each working day, are developed by forming new behaviors. According to exploration released in a 2009 version of the European Journal of Social Psychology, it takes an regular of 66 days for an activity to come to be a routine.
Well-thought-out targets with alternatives for challenges will aid men and women attain individuals physical fitness and diet resolutions made this New Calendar year.
Persons participate in a physical fitness class at the studio Torque in Royersford. (MediaNews Team File Picture)
This healthful cafe plate incorporates salmon and salad. (MediaNews Team File Picture)
A dish of shiny vegetables is shown at the plant-dependent restaurant iCreate Café in Pottstown. (MediaNews Team File Picture)
Individuals participate in a Nordic walking session for the duration of a wellness convention in Pottstown. (MediaNews Group File Photo)
“Because there are many approaches in which one’s overall health can be enhanced, pinpointing specific and actionable ambitions is critical for facilitating well being conduct transform,” stated a 2017 version of the American Journal of Way of life Medication.
The Centre for Balanced Eating and Activity Exploration of the College of California San Diego Faculty of Drugs, suggests applying the Intelligent objective approach to establish balanced objectives that will direct to way of living variations. Wise is a intention-placing software normally utilised in business enterprise and skilled configurations but can be made use of in other everyday living locations as nicely. The acronym stands for Unique, Measurable, Achievable, Sensible and Time-Bound.
Certain
Wellness targets really should be clearly described and not obscure. Making a aim to eat healthier isn’t pretty in-depth and doesn’t produce an goal to really attempt toward. In its place, established a precise intention these types of as having six servings of veggies for every working day, taking away soda and other sugary drinks from your diet, or taking in purple meat selections only at the time a thirty day period. Illustrations of specific bodily action objectives include strolling 30 minutes a working day, heading to the gym 4 situations a 7 days, or heading for a 20-moment bike experience two occasions per week. The much more precise you can be then the far better.
MEASURABLE
A health and fitness, nourishment, or wellness intention need to be just one that can be measured so that you can maintain monitor of progress. Just indicating that you will lose excess weight doesn’t generate a target that can be calculated or guide to the achievement you can track. Instead, the objective must be some thing these kinds of as will lose 1 to 2 lbs . per week for the subsequent a few months. An additional instance is jogging 10 miles each and every week until eventually the close of the yr. Ambitions that can be measured make it possible for for accountability. Use a journal or a telephone app to continue to keep monitor of your progress.
ATTAINABLE
For a wellness goal to come to be a life-style practice, then it ought to be attainable. The target really should be something realistic and not some thing that is not probable to happen. A wonderful way to make goals attainable is by breaking down lengthy-term targets into smaller sized limited-term plans. As an alternative of building a objective to shed 50 kilos in 2 months, crack that down to say shed 2 pounds per week in excess of 6 or 7 months. The purpose should not be as well difficult or too simple. The suitable form of objective will be a challenge, but one that can be achieved with some effort and hard work.
Reasonable
Targets really should be real looking and not some thing that will be unattainable to achieve. Producing a goal to run 5 miles just about every working day isn’t very practical for an individual who has no working experience. Earning unrealistic well being ambitions will outcome in setbacks and failures, which could lead to giving up the aim completely. A a lot more reasonable intention for another person who has never ever operate ahead of would be to do a sofa to 5K application. This variety of method will increase someone’s operating means in little intervals by switching from walking to jogging for quick durations.
TIME-Certain
For a target to be productive, it demands to have a start out time and an expected finish time. Supplying a aim a deadline tends to make it less difficult to track development. A goal without a timeframe is fundamentally just a desire. To see that wish become a reality then it’s significant to have a date of when the aim will be completed and build checkpoints to observe success. An instance can be a purpose to start out taking in plant-primarily based foods three times a week commencing on Monday and continuing for the subsequent five months.
Lockdown led to many of us piling on a few extra pounds. Being confined to the couch, bed, kitchen table and back yard (if you were lucky) kept us limited from our usual freedom, and less motivated to get those steps in. However, while walking from place to place became a thing of the past, working out at home is now a booming business. Taking zoom classes, building home gyms and ordering workout equipment has reached new heights. And, tracking progress on one of the best smart scales has become a must-do.
We live in a digital age where even the least impressive smart scale has the ability to not only check your weight but also to let you accurately track your BMI and fitness progress. In this way, you can easily keep up with all your fitness gains (or losses).
What to Consider Before Buying a Smart Scale
Will it be on show all the time? Depending on how much space you have in your bathroom or home gym, your smart scale might be left out all the time and therefore need to look the part. Alternatively, if you’re stretched for floor space, you might need a scale that can easily and safely be stored away.
Do you need it to be portable? If you’re only planning on using your new smart scale from the comfort of your own home, a heavier, more durable scale might be well-suited to your fitness routine. However, if you’re looking to take it from location to location, a lightweight and travel-friendly scale might be better for you.
How strong does it need to be? Heavier users may find they need to check the weight capacity of smart scales prior to purchase. If your aim is weight loss, then be sure your new scale can withstand your weight before you’ve started to shred.
You’ll also need to consider which measurements you want your smart scale to take. Keep in mind that not all smart scales can measure the same things. Here are some of the measurements to look for:
Weight
Heart Rate
BMI
Body Fat
Body Water
Muscle Mass
Bone Mass
How We Chose the Best Smart Scale
The best smart scale is one that records your weight precisely and helps to track your progress clearly. Various apps have different layouts and user experiences, and so ensuring your smart scale comes with an interface suited to your digital confidence is a must. The accuracy of the measurements recorded is also paramount to ensure you can stay on track with your goals. Because of this, we chose smart scales with easy-to-use apps and interfaces as well as tested and proven accuracy of measurements.
If you haven’t already made the switch to digital, now’s the time. The impressive features of a smart scale are a fantastic way to enhance your motivation with precise tracking. We’ve rounded up the 15 best smart scales to help you achieve your fitness goals. So grab your healthy snacks and your can-do attitude while we lay out the best smart scales to buy right now.
1. Fitbit Aria Air Bluetooth Digital Scale
One of the best features of the Fitbit Aria Air Bluetooth Digital Scale is its ability to synchronize directly to your Fitbit. While the scale is a great standalone tool for tracking your weight, BMI and other body measurements, it really turns into your own personal trainer when you use it together with a Fitbit. The two work together to keep you on track to meet your fitness dreams thanks to daily reminders and short-term goals personalized to your measurements.
This Etekcity Digital Weight Scale is the most budget-friendly model on our list. However, it’s still lightyears ahead of a traditional scale in terms of being able to accurately detect your body measurements and transmit data to your phone. Considering this smart scale can precisely gauge 13 different body measurements, including BMI, body fat and bone mass, but has a price tag of under $25, this is one scale that’s an incredible value.
The RENPHO Body Fat Scale is one of the most popular items on Amazon. And, that’s because it’s an incredibly efficient smart scale that’s priced right. It can record 13 body measurements using the RENPHO smart app, which integrates with both Fitbit and Google Fit. Furthermore, this smart scale can take and record your measurements with an accuracy of 0.2 pounds and a maximum weight of 396 pounds.
The Arboleaf Digital Scale boasts both a stylish appearance and accurate measurements. Its glass base features a large digital display to clearly show each reading as you step on it. This smart scale is able to show 10 different body measurements, including body type, visceral fat and muscle mass. Although there aren’t as many measurements as some alternatives, this smart scale does beat out its competitors in terms of accuracy and style.
Unlike other smart scales, this FITINDEX model features an endless number of users, which means all your friends and family can sync this scale with their smartphones, too. This scale is able to take 13 different body measurements, including BMI, muscle mass and body fat. It also features ultra-sensitive electrodes which help improve the accuracy of the digital readings.
Where most smart scales stop at BMI and other weight-based measurements, the WYZE Smart Scale can also record your heart rate to tell you how intense your last workout was or whether your standing heart rate is healthy. It also offers 12 other body measurements, so you can see the whole picture of your fitness journey. WYZE can integrate with Apple Health, Fitbit or Google Fit, and the scale can recognize up to eight individuals.
More than just an ordinary digital scale, this Loftilla model actually measures 14 different body metrics. As well as body weight, body fat and BMI capabilities, this scale is also able to gauge your visceral fat, subcutaneous fat, skeletal muscle and fat-free body weight. Plus, it can store data for up to eight users at one time and will detect who is on the scale each time based on the previously stored information. Now that’s a smart scale!
The reason we love the eufy by Anker Smart Scale is that it can integrate with nearly every existing fitness app, meaning you can easily track your stats in the way you like most. In addition, this smart scale can provide 14 different measurements with impressive accuracy thanks to two G-shaped sensors and a layer of ITO glass. Furthermore, up to 16 users can store data using the scale, meaning all your friends and family can get involved in a healthier lifestyle.
The iHealth Nexus Smart BMI Scale may only offer users 12 data points, but it does have one of the highest weight capacities available in smart scales. People up to 400 pounds can confidently step on this scale. The scale uses two sensitive, g-shaped sensors to accurately record body weight, body fat, bone mass and more. Up to eight users can record data in the scale. Furthermore, we love the weight color scheme of this scale, which matches most modern bathrooms.
It’s difficult to find American companies producing smart scales, but the REDOVER Bluetooth Body Fat Scale is one of the best smart scales on the market that’s made in the USA. This scale can take 13 different measurements, including body fat, body water and BMR. Plus, it’s made from sturdy, tempered glass and boasts a bright 3.3-inch digital display. And, as an added bonus, the app is incredibly easy to set up thanks to an integrated QR code.
If you have your smartphone text size set to large, then it’s likely the Greater Good Bluetooth Connected Smart Scale is the fitness-tracking friend for you. It has an extra-large, backlit digital screen, which makes the measurements clear to read directly from the scale. Plus, it can be connected to your phone via Bluetooth to store all your records for future reference.
The Yunmai Premium Smart Scale is FDA-listed, which means it’s considered reliable as a medical piece of equipment. It’s an extremely popular choice amongst smart scale users and has a user-friendly interface, making it a great introductory choice for anyone new to smart scales. It can deliver 10 precise body measurements and syncs with Apple Health, Fitbit and Google Fit. As an added bonus, this smart scale has a sleek appearance, so if you’re looking for a reliable product that functions as well as it looks, this is the smart scale for you.
smart scale
13. Withings Body+ Digital Wi-Fi Smart Scale
The Withings Body+ Digital Wi-Fi Smart Scale gives you a full body composition analysis. It also includes a weight trend screen which shows an indication of your progress each time you step on the scale. Plus, this smart scale can deliver instant feedback and automatically synchronize data to your Health Mat app via Wi-Fi. Finally, for what it’s worth, this scale looks super stylish and won’t be an eyesore in your bathroom, no matter what type of decor style you have.
The Withings Body Composition Smart Scale is like the Mercedes of scales. Not only does it take highly precise weight measurements on any surface, but it can also measure body fat, muscle mass, bone mass and water percentage. Plus, it can relay information as both a singular number or as a plus or minus reading and chart versus your previous measurements. As an added bonus, this scale has a pregnancy mode as well as the ability to take accurate baby measurements after birth, making this a great choice for expecting mothers.
The QardioBase2 is the motivational gym buddy you’ve always dreamed of. This smart scale can auto recognize up to eight users. All you need to do is step on the scale to get a friendly greeting. The scale also allows you to set and track your goals while providing you motivational reminders along the way. In addition, this scale requires an initial charge via USB, but it won’t need any additional power for at least 12 months. And, it boasts an impressive pregnancy mode, allowing expecting mothers to set their due date and track progress through the entire nine months.
Love what you’re seeing? Follow us on Twitter, Instagram and Facebook and be the first to hear about new product launches, the latest trends and can’t miss deals you won’t find anywhere else.
SPY connects you with the latest top-rated products in tech, style, grooming, fitness and home essentials. Our expert team of editors and product reviewers have researched and vetted over 100,000+ products to bring you only those worth your money. Our job is to do the research for you so you can spend time enjoying your purchase rather than shopping for it. Most importantly: We never recommend a product or service we wouldn’t buy ourselves.
1. Fitbit Aria Air Bluetooth Digital Scale
One of the best features of the Fitbit Aria Air Bluetooth Digital Scale is its ability to synchronize directly to your Fitbit. While the scale is a great standalone tool for tracking your weight, BMI and other body measurements, it really turns into your own personal trainer when you use it together with a Fitbit. The two work together to keep you on track to meet your fitness dreams thanks to daily reminders and short-term goals personalized to your measurements.
Pros: The multi-user ability of this smart scale encourages the whole family to get on board with fitness by making it easier for them to keep track of their weight and BMI.
Cons: Although the Bluetooth connection isn’t the most reliable, once you have it up and running, you can enjoy the full capabilities of this smart scale.
More than just an ordinary digital scale, this Loftilla model actually measures 14 different body metrics. As well as body weight, body fat and BMI capabilities, this scale is also able to gauge your visceral fat, subcutaneous fat, skeletal muscle and fat-free body weight. Plus, it can store data for up to eight users at one time and will detect who is on the scale each time based on the previously stored information. Now that’s a smart scale!
Pros: There are few smart scales that have as many measurements capabilities as this one, which offers 14 different readings to choose from.
Cons: Although this smart scale has an amazing set of functions to choose from, it isn’t the most accurate, so you may find your results vary slightly, even when taken seconds after each other.
Unlike other smart scales, this FITINDEX model features an endless number of users, which means all your friends and family can sync this scale with their smartphones, too. This scale is able to take 13 different body measurements, including BMI, muscle mass and body fat. It also features ultra-sensitive electrodes which help improve the accuracy of the digital readings.
Pros: Undoubtedly the best feature of this smart scale is its ability to accommodate an unlimited number of users, which means you can get all your friends and family involved in tracking their measurements.
Cons: You might have too many visits for your liking from friends and family as they drop by to use your scale.
The Arboleaf Digital Scale boasts both a stylish appearance and accurate measurements. Its glass base features a large digital display to clearly show each reading as you step on it. This smart scale is able to show 10 different body measurements, including body type, visceral fat and muscle mass. Although there aren’t as many measurements as some alternatives, this smart scale does beat out its competitors in terms of accuracy and style.
Pros: There is often some question over the accuracy of smart scales, but this set has a particular focus on ensuring it delivers precise results.
Cons: Some of the measurements which this scale takes credit for are based on information that you will need to manually input using the app rather than information gathered when you stand on the scale.
The Yunmai Premium Smart Scale is FDA-listed, which means it’s considered reliable as a medical piece of equipment. It can deliver 10 precise body measurements and syncs with Apple Health, Fitbit and Google Fit. As an added bonus, this smart scale has a sleek appearance, so if you’re looking for a reliable product that functions as well as it looks, this is the smart scale for you.
Pros: This smart scale shows your weight and body fat percentage at the same time on the integrated screen. It also records the data on the accompanying, free smartphone app.
Cons: Despite being a great choice to accurately measure your weight, this scale isn’t 100{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} accurate in taking other measurements.
