Virtual therapy may help, but isn’t for everyone

Linda Rider

Story by Heidi Perez-Moreno, UNC Media Hub Video story by Sierra Sanders Graphics by Stephanie Mayer Maddie Ellis was crying in her bedroom. Last fall, she was juggling her responsibilities as a fulltime UNC student and as the university editor for the Daily Tar Heel. It was too much. “I […]

Mental Health Tips for Fall and Winter

Linda Rider

Newswise — Fall and winter can be challenging for many from a mental health perspective, and for the second year in a row, the holiday season will be impacted by the COVID-19 pandemic. Here are some tips on ways to maintain good mental health in the months ahead from Allison […]

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