Five Unique Summer Fitness Tips from a Personal Trainer

Linda Rider

Everyday living Time has outdoor swimming pools, pickleball and instruction applications for your fittest summertime ever CHANHASSEN, Minn., July 7, 2022 /PRNewswire/ — The summertime time is ripe for partaking in pursuits to get your overall body and thoughts stronger and healthier. To make positive people are acquiring the most […]

Readers top picks in health news in 2022

Linda Rider

By Will Atwater, Anne Blythe Rachel Crumpler, Clarissa Donnelly-DeRoven, Thomas Goldsmith, Rose Hoban and Taylor Knopf Will North Carolina legalize medical marijuana? Our most read stories of the year dove into the status of medical marijuana in the state. North Carolina remains one of just 13 states that has yet […]

10 New and Useful Health Tips From 2022 Research

Linda Rider

Source: Efraimstochter/Pixabay Research in 2022 offered a wealth of information about health and healthy aging. From these studies, I’ve chosen 10 that offer “actionable” tips you could implement with relative ease. Although most studies summarized in this post focused on those in the 50-65 and above age range, younger people […]