Five Tips to Conquer Cold-Weather Workouts
Before you transfer your winter exercise routines indoors, think about this: Doing exercises in cold…
Linda Rider
Linda Rider 5 Morning Routines Tips for Holistic Heart Health
By now, you most likely know that trying to keep your heart healthy is as…
Novak Djokovic may not be a role model, but does he want to be one?
If the over assertion has some reality hooked up to it, then Novak Djokovic is…
Be SMART when setting healthy lifestyle goals this year
It is nearly the end of January and some individuals may well be coming to…
Cannabis Use May Cause Cognitive Impairments
Share on PinterestResearchers have issued a warning about hashish use as the drug gets to…
FRIDAY UPDATES: Columbia Public Library and curbside pickup to closed through Wednesday due to staffing shortage
The Columbia Public Library is closing due to COVID-related staffing shortages Saturday, through Wednesday. Curbside…