Author: Linda Rider

  • ERIE COUNTY DEPARTMENT OF HEALTH PROVIDES COVID-19 DATA UPDATE FOR WEEK ENDING NOVEMBER 6, 2021

    ERIE COUNTY DEPARTMENT OF HEALTH PROVIDES COVID-19 DATA UPDATE FOR WEEK ENDING NOVEMBER 6, 2021

    ERIE COUNTY DEPARTMENT OF HEALTH PROVIDES COVID-19 DATA UPDATE FOR WEEK ENDING NOVEMBER 6, 2021

    ERIE COUNTY, NY – The Erie County Department of Health (ECDOH) is providing an update on COVID-19 data. For the week ending November 6, 2021, ECDOH received reports for 2,690 new COVID-19 cases among Erie County residents, a 22{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} increase from the previous week. Over the past two weeks, COVID-19 cases have increased 54{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}. Erie County’s COVID-19 case rate of 282 cases per 100,000 residents in the past seven days for the week ending November 6 is an increase from the previous week’s case rate of 232. The Centers for Disease Control and Prevention (CDC) set a case rate threshold of 100 or more cases per 100,000 residents in the past seven days for a community to be considered to have “high transmission.”

    29.5{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of new COVID-19 cases last week were among city of Buffalo residents. For reference, city of Buffalo residents make up 29{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of all Erie County residents. This past week the ZIP codes with the highest seven-day case rates per 100,000 persons were: 14032 (Clarence Center, 39 cases), 14004 (Akron, 44 cases), 14031 (Clarence, 42 cases), 14043 (Depew, 103 cases) and 14068 (Amherst/Getzville, 27 cases).

    About 46,000 COVID-19 test reports were received last week, on par with the previous week’s total. ECDOH and health care providers within Erie County still have substantial diagnostic testing capacity. People who are experiencing COVID-19 symptoms, regardless of vaccination status, should strongly consider a diagnostic COVID-19 test. The New York State Department of Health maintains a list of testing locations. ECDOH created a list of community COVID-19 testing resources for parents and caregivers. Free COVID-19 NAAT tests are available through ECDOH by calling 716-858-2929 to schedule an appointment. Appointments are required for COVID-19 testing through ECDOH. Wait times for ECDOH appointment telephone line are longest in the morning. Callers may choose to call after 10 a.m. if they want to avoid a wait.

    Last week, the age group with the highest number of COVID-19 cases were the 30-39-year-old age group. The age groups with the highest positivity rates were school-aged: 7.1{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} for 5-10-year-olds; 11{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} for 11-13-year-olds; and, 8.4{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} for 14-17-year-olds. For children under age 18 years, case totals increased by about 180 COVID-19 cases last week from the previous week, to 690 COVID-19 cases. These higher positivity rates may reflect lower relative numbers of tests in these age groups, and a higher likelihood that symptomatic children and adolescents will seek a COVID-19 test for return to school purposes.

    The school team in the ECDOH Office of Epidemiology is managing a steady number of cases among k-12 students and school staff. Data for weeks ending October 30 and November 6 are incomplete* because official test reports are pending. And with COVID-19 cases pending for the week ending October 30, student and school staff cases increased 32{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}. This correlates to the increase seen in the age group of 18 years and younger.

    ERIE COUNTY DEPARTMENT OF HEALTH PROVIDES COVID-19 DATA UPDATE FOR WEEK ENDING NOVEMBER 6, 2021

    With 168 COVID-19 hospitalizations reported in Erie County hospitals on November 7, 2021, the number of patients admitted to Erie County hospitals with COVID-19 has ranged from a low of 112 hospitalizations to a high of 168 hospitalizations over the past two weeks [See chart at end of release]. 112 COVID-19 patients (67{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}) were not fully vaccinated; 24 (69{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}) of 35 ICU patients were not fully vaccinated; and, 14 (67{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}) of 21 patients with an airway assist were not fully vaccinated. Vaccines work to reduce the risk of serious illness and hospitalization. The New York State Department of Health (NYSDOH) publishes statewide data for COVID-19 cases over time by vaccination status, and daily hospital admissions over time by vaccination status.

    ECDOH is reporting COVID-19 mortality data. ECDOH received reports of 8 COVID-19 associated deaths in the past seven days. Total COVID-19-related deaths from March 2020 to November 4, 2021 now stand at 2,105, with 829 reported in 2021. CDC publishes national rates of COVID-19 related cases, hospitalizations and deaths by vaccination status at https://covid.cdc.gov/covid-data-tracker/#rates-by-vaccine-status.                        

    With data compiled by the ECDOH epidemiology office through November 8, 2021 and based on 2020 U.S. Census population estimates, 74.2{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of Erie County residents ages 18 years and older received at least one COVID-19 vaccine dose, and 70.3{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of Erie County residents ages 18 years and older completed a vaccine series. For the 16-17-year-old age group, 60.4{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} received at least one dose of COVID-19 vaccine. With data available since last week, 2.1{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of 5-11-year-olds in Erie County have received a first dose of COVID-19 vaccine. 

    Additional data, including vaccination estimates by ZIP code, are posted to the ECDOH web site. NYSDOH also updates vaccination data by demographics, by county and by ZIP code.                                                    

    ECDOH has an active schedule of COVID-19 vaccine clinics, listed at www.erie.gov/vax. Clinics for 5-11-year-olds are listed at www.erie.gov/vax. ECDOH will also vaccinate any eligible Erie County resident at their home. Call (716) 858-2929 for the “Vax Visit” program. ECDOH encourages Erie County residents who are not fully vaccinated to begin their COVID-19 vaccine series. COVID-19 vaccination is especially important for youth and families attending school or child care. Third COVID-19 Pfizer or Moderna vaccine doses for people with moderately or severely immunocompromising conditions are available at any Erie County COVID-19 vaccine clinic. ECDOH also offers Pfizer booster vaccine doses for eligible individuals at all clinics that offer Pfizer vaccine. NYSDOH has further information about Pfizer booster doses.

    Chart: Erie County Hospitalization Data, last two weeks (October 25-November 7, 2021)
    Data for November 6, 2021 are not available.

    Data Sources: New York State Department of Health and Erie County hospital

     

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  • Nutrition club promotes healthy lifestyle | News

    Nutrition club promotes healthy lifestyle | News

    BRISTOL — A regional health and fitness and nourishment shake club has reopened beneath new ownership. Business owners Devon Hill and his wife Sarah Sauer have re-named the overall health food items club Be Nicely Bristol as component of their initiative to provide steady healthier habits to the town.

    The pair already owned and operated a sister locale in Granger for practically 4 many years and two other places in A few Rivers and Vicksburg, Michigan. Right after many years of setting up their overall health behavior, this previous calendar year, they ended up faced with the option to get on Be Nicely Bristol’s site complete-time although raising their now 10-month-outdated daughter, Maiyah.

    The club characteristics electrical power teas, protein coffees, and nutritional protein shakes that are personalized to customers’ requirements. They offer nut-totally free, dairy-no cost, vegetarian, and gluten-free of charge products.

    Sauer’s most loved drink at the club is Mom Juice, which she established when she was three months pregnant to support combat nausea and exhaustion. The consume has protein, collagen for healthy hair, skin and nails, as nicely as B12 vitamins.

    “Enhanced iced protein espresso with 28g of protein is my beloved,” Hill reported.

    Shopper Julianne Billington expressed her enthusiasm for functioning with Be Well Bristol.

    “I like the neighborhood of leadership and the ladies who cheer each and every other on. If you can get nutritious and make funds though you are accomplishing it, to me that just makes feeling,” Billington stated.

    The club also gives one particular-on-just one nutritional coaching with prospects to assist them obtain their own targets. All workforce concerning just about every place the pair established can aid consumers with their coaching needs.

    “People can appear in below and get a shake, but we can also sit down and do session, make a food prepare and display them how to realize their objectives. Then if Devon and I are out of town, whoever is doing the job can stage in and support them,” Sauer mentioned. “We have a team referred to as the Fit Fam exactly where clients can be plugged into our group from wherever.”

    JOURNEY TO WELLNESS

    Sauer and Hill shared their well being and health struggles, which introduced them to finally operate a small business targeted on helping many others reach healthful everyday practices.

    “I experienced a mind hemorrhage and a stroke when I was 29 and I attained a ton of fat throughout my recovery,” Sauer reported. “I was attempting to discover a way to get more healthy yet again, so I bought associated with a position like this in Elkhart and commenced their health and fitness lessons. I started finding healthier and persons ended up noticing. A year later I produced the leap into opening the diet club in Granger.”

    In the same way, Hill recalls his working experience pursuing wellbeing habits that would previous a lifetime. When he was in his early 20s, he was diagnosed with diabetic issues. Weighing much more than 400 lbs., he understood he had to lose weight promptly or experience a lifetime of insulin injections. At the time, Hill’s cousin Jamie owned the club in Bristol, and Devon promptly turned associated.

    “I bought fully commited to an over-all life style change. I dropped even more fat and did not have to choose insulin. Then [Sara and I] fulfilled. I inevitably replaced my earnings as a entire-time CNA with this,” Hill said.

    Though the two Sauer and Hill did not have specific backgrounds in small business possession, Sauer arrives from a family members the place entrepreneurship was rampant. Ahead of opening her first location in Granger, Sauer labored at a credit union for a lot more than 13 decades.

    “I have constantly been somebody who did aspect hustles,” Sauer claimed. “Even when I was a child, I got in hassle in elementary college at lunch for attempting to market short-term tattoos. I think I have often been wired to be an entrepreneur, but I did not know what my lane was for that. Lifetime took me down that route.”

    Operating Collectively

    Functioning a business enterprise as a loved ones has provided new difficulties and chances for Hill and Sauer to hook up. The adjustment was hard at initially and essential a newfound concentration on communication. However, the few concurs that they would not trade the adaptability of doing the job collectively for anything.

    Earlier Hill had to clear his timetable as a CNA 9 weeks in advance, earning it challenging to strategy important family members holidays. Now, obtaining a stability concerning do the job and spouse and children is basic with possession of Be Well Bristol.

    In the course of Sauer’s former credit history union position, she was only presented limited holiday days and no maternity leave. The moment she was out of family vacation time, she had almost nothing still left to use in scenario of vitality or for spouse and children vacations.

    The pair is grateful that their company local community of staff members through sister locations has develop into like family members to them.

    “We actually operate like a relatives. For example, every person has young ones so we figured out anyone from Three Rivers will help in Granger and I’m having young children to university, and so forth. In a nutshell, we all work collectively covering shifts, taking kids to university, masking unwell days and whichever else is required,” Sauer explained.

    The versatility permits the couple to locate what labored for them throughout the heat of the COVID-19 pandemic this previous year. Sauer finished up keeping house in the course of her pregnancy at the time when Hill started doing work complete-time at the nutritional club. They available curbside pick-up with nominal speak to to help ensure all people was safe and sound and healthy.

    Advertising and marketing Wellness

    At the heart of what Be Well Bristol hopes to carry to the local community are constant health and fitness habits that perform for anyone’s needs and timetable. The pair aims to inspire some others to live a existence exactly where they have the power to do the issues they want to do devoid of remaining held back again.

    “People are likely to be psychological eaters. People today use foods as a reward. Foods is excellent and physical exercise is wonderful but foodstuff must not just be strictly a reward,” Sauer reported. “You ought to appear at meals as the way you get your electricity and the way you gasoline your human body. My goal is to teach men and women to dwell a lifestyle in which they however get to delight in the matters that they want to discover balanced patterns and not have to experience shame or embarrassment.”

    They also goal to acquire more physical fitness classes in Bristol. Nevertheless, scheduling fitness lessons in Bristol had been a significant adjustment compared to Granger’s standard speed of existence. The shame and embarrassment of not keeping up with your little ones or attaining the goals you want to in lifetime is just one particular issue that fuels Be Well Bristol.

    As element of their initiative to connect a lot more with the town, the few has reached out to area factories and compact firms. Across the street from Be Effectively Bristol is a person compact small business that Be Very well has connected with quite a few periods, Lavender and Patch quilting shop.

    “Sara introduced over some samples a couple of instances. They had been all superior and they have been incredibly pleasant. As a make any difference of truth, they aided thoroughly clean up next door through the storm that arrived via,” Pat Barnes of Lander and Patch shared.

    Aiding the community out in the course of the storm was just 1 way that Be Very well Bristol hopes to fulfill new persons, establish their existence in the community, and support their neighbors out.

    “When the storm arrived by means of it was like who can we go out and aid. A person working day we nevertheless did not have ability so we arrived in to do electricity bombs in the morning. We came in with an extension wire and a single gentle. We ran the open up sign and posted on Fb if any person desired ice to occur have it for absolutely free,” Sauer stated.

    Considering that their opening on Aug. 9, the pair has taken excellent strides to set up group routines and fitness classes that provide the town jointly in health and fitness habits. In their eyes, it is just a little part of what they can do to adjust the conditioning field to turn into a additional dependable and well balanced neighborhood.

    “I appreciate that I am observing additional and extra men and women doing social media, that is expectation versus reality,” Sauer explained. “People in the health field on social media will consider a excellent picture and article it and then 30 seconds later on just take a further one particular displaying this is what my overall body genuinely appears like so never get unrealistic expectations. There need to be transparency and more of a target on teaching folks to be healthy rather of curing persons as soon as they get ill,” Sauer mentioned.

  • Inside Zhang Weili’s preparations ahead of UFC 268

    Inside Zhang Weili’s preparations ahead of UFC 268

    SCOTTSDALE, Ariz. — It’s a Saturday morning in October and Zhang Weili is in MMA gloves and her workout gear, walking to the mat at Fight Ready MMA & Fitness.

    A YouTube video with the sound of fans loudly booing at a sporting event is being broadcast over the gym’s speakers. Coaches and training partners gather around and join in with the jeers, plus chants of “USA!” Henry Cejudo, the former UFC double champion and now one of Zhang’s coaches, yells for her to “go back to China!”

    Zhang steps onto the mat, rolls her eyes at Cejudo and laughs. The sparring simulation — complete with a referee and a faux USADA official pantomiming a drug-test sample collection — is all part of her completely rehauled fight preparation.

    On Saturday, Zhang will attempt to regain the UFC strawweight title from Rose Namajunas in the co-main event of UFC 268 in New York (ESPN+ PPV, 10 p.m. ET). Ahead of this fight, Zhang has changed just about every aspect of her training camp — the physical, the mental and even the geographical.

    Zhang left her native China in early September to do her first training camp in the United States at Fight Ready. She has added wrestling to her game under the tutelage of Cejudo, a 2008 Olympic gold medalist. Eric Albarracin, Cejudo’s longtime coach, now refers to Zhang as “The Great Sprawl of China.” Perhaps most importantly, Zhang is working with mindset coach Mike Moor to tackle some internal turmoil.

    Seven months ago at UFC 261, Zhang admits, she lost focus during the Namajunas fight due to the negative reaction — hearty boos — she got from the fans in Jacksonville, Florida. That loss of focus played a role in a 78-second knockout loss. In the weeks and months that followed, Zhang made some surprising changes, including parting ways with her manager, Brian Butler, cutting her long black locks into a short haircut and changing up her training camp to add new voices.

    “You’ll definitely see a brand-new me in Madison Square Garden,” Zhang told ESPN through an interpreter.

    Trying to simulate what could be a hostile environment for Zhang at MSG is just one aspect of this new system. Fight Ready has done similar exercises for Cejudo and “The Korean Zombie,” Chan Sung Jung, during their training camp — but not quite as intensively as this. During the presparring simulation, Fight Ready has Zhang hooked up to a heart-rate monitor, and when the boos and trash talk begin, there is absolutely no spike in Zhang’s readings, according to striking coach Eddie Cha.

    “She’s cold as ice right now,” Cha said. “She’s more than ready. She’s so ready right now that it almost makes me nervous.”

    Purchase UFC 268 on ESPN+ PPV


    ZHANG MADE HER UFC debut at UFC 227 on Aug. 4, 2018. That same night, Cejudo pulled off a stunning upset of Demetrious Johnson to win the UFC flyweight title. Johnson had compiled a UFC-record 11 straight title defenses before Cejudo defeated him via split decision in Los Angeles.

    Backstage at Staples Center that night, Cejudo and Albarracin approached Zhang and spoke with her briefly in her native language. Cejudo won his gold medal in wrestling at the 2008 Olympics in Beijing, and he and Albarracin had retained some Mandarin words and phrases from their time there.

    “If you need anything, just let us know,” Albarracin said the message was to Zhang.

    Cejudo and Zhang maintained a friendship after that via direct messages on Instagram. Cejudo would type in English and Zhang would use a translation app to decipher his words. The plan was always for them to train together at some point. Before the pandemic, Zhang said, she was planning to come to the United States at least two weeks before a scheduled fight to train at Fight Ready, but COVID-19 restrictions made that impossible.

    After Zhang lost to Namajunas, Cejudo messaged her with some words of wisdom. He told her about how he had been knocked out by Johnson, one of the best fighters of all time, in 2016 and two years later came back to beat him. He said she had the ability to do the exact same thing against Namajunas.

    The two started talking about Zhang doing her next training camp with Cejudo at Fight Ready. One of the most surprising things Cejudo learned in those conversations with Zhang was that she never really had trained in mixed martial arts before. She had trained in Brazilian jiu-jitsu, Muay Thai and wrestling, but she never had meshed them all together in an MMA practice.

    “I knew that she had the skills,” Cejudo said. “I knew she was a little tank. The only thing that worried me about Weili is whether she had the science and the MMA aspect in it. These are the things I wanted to share with her.”

    In the aftermath of the Namajunas loss, Zhang decided to part ways with Butler, her manager from SuckerPunch Entertainment. Butler also represents Namajunas, and Zhang said she felt like that was too “difficult” of a scenario for him.

    Zhang also trimmed her long black hair into a more cropped cut. There wasn’t necessarily any symbolism behind that, she said.

    “I always wanted to cut my hair, but I wasn’t brave enough to make the decision,” Zhang said. “Every time I practiced jiu-jitsu, I saw my hair falling out. I was worried about going bald and my hairline receding. After the most recent fight, I made the decision to cut my hair off and it feels great.”

    Namajunas vs. Zhang 2 was made official in August for UFC 268. Zhang already had her flight booked to Arizona for the second week of September. She brought most of her team from China with her and they stayed at a large rental home in Scottsdale. Even though she’s now working with the coaches at Fight Ready, Zhang still has with her the coaches she has worked with for years, including Pedro Jordao, her Brazilian jiu-jitsu coach.

    “Since MMA got a late start in China, there are very few good coaches over there,” Zhang said. “So most Chinese athletes would only train striking and ground techniques separately. That’s why I give a lot of credit to my coaches for helping me win the championship.”


    MOOR ASKED ZHANG during one of their sessions in September what she did for fun. Zhang’s response was that she didn’t know. She had no real hobbies. MMA was everything in her life.

    And yet Moor also learned that Zhang’s love for the sport had begun to wane. Zhang is the face of the UFC’s expansion efforts in China, and losing the title obviously was not in her plans. Moor said Zhang wasn’t necessarily feeling pressure, but that MMA had just turned into more of an obligation than a passion.

    “What she did feel is she started feeling like this is a job,” Moor said. “This is something she had to do. I had to reframe that for her. It is a job, but it’s a fun job. It’s a cool job. You want to work at a cafeteria or selling insurance? Or do you want to get paid to punch [someone] in the face?”

    Zhang told Moor that getting booed by the fans in Jacksonville wasn’t so much a traumatic experience as it was an unexpected one. Zhang said she had never been booed before during competition.

    Namajunas had made negative comments about China leading into UFC 261, using the phrase “better dead than red” in reference to communism. Zhang has never spoken about her personal politics and at first was puzzled why this was being brought up. The timing was especially sensitive, since it was the UFC’s first show in front of a crowd since the start of the coronavirus pandemic, which began in China.

    “MMA as a sport has brought people of all colors together to compete and learn from each other,” Zhang said. “Just like me being here in the U.S. training at Fight Ready, interacting with everybody else. The fight is a form of cultural exchange, as well. I think athletes should just keep it pure and simple. I didn’t understand why she was mixing politics into all of this. Only after I came out to the cage, I realized that was her move to rally the crowds.”

    Zhang said she has had a “change of mind” when it comes to Namajunas. She once saw her as a “very humble and very friendly athlete,” but she was surprised when Namajunas said those things.

    None of that potential distraction should be an issue leading into this weekend, Zhang said, because of the preparation she has had at Fight Ready.

    “This girl has an ability to go up to 125 pounds, win that belt and with the right programs and the right strength and conditioning … 135 pounds to me is not even a stretch.”

    Henry Cejudo on Zhang Weili

    Zhang has been sparring with former UFC flyweight title challenger John Moraga and Felipe Bunes, whom Albarracin brought in from the “Pitbull” brothers camp in Brazil. On those Saturdays in training camp, the coaches and training partners attempt to make the Scottsdale gym feel like Zhang is about to go into the Octagon for real, complete with all the expected noise.

    Albarracin said he tried doing something similar with Patricio “Pitbull” Freire before his July title fight against A.J. McKee in Bellator, which was in McKee’s hometown of Los Angeles. But Freire didn’t like it. Zhang, on the other hand, has embraced the training tactic, despite some of the crass language.

    “When Weili gets the opportunity to fight that night, there’s nothing she hasn’t seen,” Moor said. “Seen, heard, felt — any of those things. We have done all the boos and all the nasty s—, all the names. All that stuff.”

    Zhang said she has no hard feelings toward the Florida fans and she puts the blame for the loss squarely on her own shoulders.

    “Every region has its distinct culture,” Zhang said. “I respect that. I wasn’t on my ‘A’ game during the last fight. I wasn’t focused enough. This time, I know I have no control of the audience. The only control I have is on myself. That’s it.”


    ALBARRACIN SAID ZHANG is the “fastest learner” he has ever witnessed in MMA, and he has worked with the likes of Cejudo, Jung, Patricio and Patricky Freire, Paulo Costa, Anderson Silva and Junior dos Santos. After Zhang became UFC champion despite not having had complete MMA training, Albarracin said, working with Fight Ready has turned her into “Weili 2.0.”

    There is no use watching film of Zhang’s past fights, Cha said. She’ll be a completely new athlete come UFC 268, from her movement to her counters to her wrestling. Cha said that, in sparring, Moraga and Bunes are having a hard time hitting her.

    “I can’t express how different she moves, the way of her style of fighting,” Cha said. “If you watched her last fights, it’s like press forward, get hit and fire back. I call it north-south style of fighting — just going back and forth, back and forth. There were no lateral movements. She wasn’t much of a counterfighter. I think she was more offensive-minded. Now we’re mixing. Now we’re doing a complete MMA package.”

    Cejudo calls the evolution of Zhang “scary” for upcoming opponents. “There’s only one Zhang Weili and she can pick up anything that I’m teaching her,” he said. “So, it’s scary. It’s almost to the point where, pick your poison. You want to go off the clinch? You want to go for takedowns? You want to go counters? She’s there. It’s scary to see the type of fighter that she could become.”

    Cejudo thinks Zhang can surpass him in some ways, which is no small feat since he’s one of only four fighters to ever hold UFC titles in two weight classes at the same time.

    “This girl has an ability to go up to 125 pounds, win that belt and with the right programs and the right strength and conditioning … 135 pounds to me is not even a stretch,” Cejudo said. “It really isn’t. This girl is special.”

    First, though, the objective for Zhang is beating Namajunas and regaining the strawweight title.

    Zhang won that belt at a UFC Fight Night on Aug. 31, 2019, stopping Jessica Andrade in just 42 seconds. In her first title defense, at UFC 248 on March 7, 2020, Zhang and former champion Joanna Jedrzejczyk had what many call the greatest bout in women’s MMA history, a bloody fight in which Zhang retained the gold via split decision.

    Then came the loss to Namajunas. Cejudo told Zhang that the quick loss was OK, just a mistake. She didn’t even get a chance to display her abilities, he said, but that will change at UFC 268. Zhang embraces that attitude.

    “Even though I lost to Rose in April, I learned something more important than simply winning that fight,” Zhang said. “I learned how to stay focused and fix my weakness and how to improve myself. I think I’ll be stronger this time. As I return, I think you’ll see a better Weili this time.”

    And if the crowd in New York is as anti-Zhang as the one in Florida, Zhang will just think back to those Saturday simulation days at Fight Ready when she was laughing at the jeering Cejudo.

    “Right now, I think if they boo me,” Zhang said, “I will just think they like me very much.”

  • Tips and tricks for signing up for health insurance

    Tips and tricks for signing up for health insurance

    FORT WAYNE, Ind. (WANE) —If you are shopping for wellness insurance policy outside a position-based mostly prepare you may perhaps be in luck this fall.

    This 12 months citizens will have extra time to signal up, more cost-free assist deciding upon a program and a greater chance of getting suitable for subsidies to support continue to keep down the cost of a well being approach.

    “It’s a really terrific time to begin seeking at your options,” explained Dr. Julie Daftari, Chief Professional medical Officer for Indiana Medicare and Retirement. “Whether you are searching for a health and fitness strategy for the first time or really looking at your recent strategy and how it meets your requirements. It’s normally a great time to begin exploring what added benefits and products and services are that may well be accessible to you.”

    The open up enrollment period of time for 2022 overall health insurance plan coverage by the Marketplace starts on Nov. 1 and operates by Jan. 15, 2022. Consumers will will need to enroll by Dec. 15 if they will need coverage to get started by Jan. 1, 2022.

    Do you need to have Wellness Coverage?

    The shorter remedy is sure. Absolutely everyone needs some form of health and fitness insurance plan and each individual yr you should re-enroll in wellbeing insurance.

    Wellbeing insurance coverage or clinical insurance is a type of coverage that covers health-related fees that crop up because of to an sickness. These costs could be similar to hospitalization charges, price tag of medicines, or doctor consultation service fees.

    Although some companies give well being coverage, other individuals never.

    But what coverage is finest for you and your spouse and children?

    Rewards of Wellness Coverage

    Overall health insurance policy presents financial protection in situation you have a critical incident or illness. For illustration, a damaged leg can price tag up to $7,500. Wellbeing coverage can help safeguard you from superior, unanticipated prices.

    Receiving encouraged preventive providers is a important phase to excellent health and fitness and properly-being.

    Basics terms of Health Insurance policies

    When it comes to choosing out a health and fitness care plan for many 1st-time health and fitness insurance policies customers, there are quite a few fundamental terms they might not know:

    • Premium: The upfront sum you will spend every month to have well being insurance 
    • Deductible: The volume you’ll pay out for health care solutions in advance of your insurance policies kicks in 
    • Copayment: Also referred to as a copay, it is a flat sum you are going to shell out for specific services or treatment, even if you’ve arrived at your deductible. 
    • Coinsurance: Unlike a copay, which is a flat amount, coinsurance is a rate you spend that is a proportion of the price tag of a protected assistance. 
    • Enrollment: Is a time of yr in which citizens can sign up or update their health and fitness coverage coverage.

    Where to sign up for health insurance coverage

    A vast majority of businesses offer some time of wellbeing insurance coverage prepare. If you’re signing up for a program by way of your employer you might just request a coworker or your human resource agent questions about added benefits.

    One particular of the initial tabs that open when you go to Health care.gov reveals how to start out the signup course of action. However, for all those signing up for the Reasonably priced Care Act, the variety of decisions can be too much to handle.

    If you are signing up for overall health insurance plan you can do so on the web, by mail or you can speak to an agent or licensed enrollment expert to help you. A person way to locate a specialist is by way of Indiana Navigator. Their job is to support consumers with the method to apply for health insurance policy and Market enrollment issues. There are navigators found in each individual county in Indiana.

    How substantially is health insurance coverage?

    The charge of health insurance policies will be distinct for each and every individual and every single family.

    The NAIC’s Health Insurance policy Purchasing Device can aid consumers understand how distinctive guidelines guidance their health treatment wants. The instrument supplies a 3-step approach to review various health and fitness insurance coverage insurance policies.

    The Overall health Insurance policies Market Calculator, formulated by the Kaiser Spouse and children Basis, may well also be handy. The calculator will estimate health insurance plan rates and subsidies for men and women buying marketplace protection. With the calculator, you can enter your profits, age, and household measurement to estimate your eligibility for subsidies and how a great deal you could devote on health insurance plan. You can also use the calculator to estimate your eligibility for Medicaid. As eligibility requirements may differ by point out, remember to contact your state’s Medicaid office environment.

    What is Medicare?

    If you’re 65 or older, you are suitable for Medicare. It is a federally run application — the authorities pays for considerably of your health care. You could possibly also be qualified if you have specified disabilities. For those people currently enrolled in Medicare or in a Medicare Advantage plan, the open enrollment interval to change up your supplemental overall health and prescription drug programs for 2022 operates by Dec. 7.

    Individuals in Indiana who at this time have Marketplace coverage, or will need to have it in 2022, should really make time to shop for strategies through Health care.gov

    What comes about if you do not have well being insurance policy?

    If you really don’t get health insurance, you will have to pay a tax penalty (a great), except if you qualify for an exemption. Exemptions include things like:

    • Are not a U.S. citizen, a U.S. national or a resident alien legally allowed in the U.S.
    • Do not have insurance plan for significantly less than three months in a row during the yr
    • Will not file a tax return since you do not make more than enough cash
    • Can not get Medicaid since Indiana did not extend Medicaid
    • Are in a health and fitness care sharing ministry or a portion of a regarded religious team who objects to well being insurance plan
    • Are a member of a federal government acknowledged Indian Tribe
    • Are in jail

    If you do not have an exemption the good for not owning insurance goes up every single year. The normal fee is $695 per grownup for the calendar year ($347.50 for each baby underneath 18) up to $2,085 per relatives. For example, Mary and Billy have a family cash flow of $20,000 a calendar year, and just one boy or girl. 

    For Medicaid, Dr. Daftari states that you will be enrolled in Medicaid but it could not be the strategy that is most effective for you.

    Beware of frauds

    When wanting for well being insurance policies it is intelligent not to place your info on random internet sites or simply click on adverts for health insurance plan.

    Regrettably, there are a good deal of con artists out there who choose edge of the actuality that persons recognize well being insurance plan. Dr. Daftari’s advice is to go straight to Healthcare.gov

    Summary: Sign Up

    Though signing up for health insurance policy can be complicated at very first, it is also quite vital for the two your wallet and your wellbeing.

  • Acute mental healthcare provider Valera Health scores M

    Acute mental healthcare provider Valera Health scores $15M

    Valera Well being introduced a $15 million funding spherical past week for its telehealth system targeted on individuals with acute psychological health situations. 

    The most current infusion of money was led by Windham Undertaking Companions with participation from Aquiline Technology Progress, MultiCare Wellness Method, Divergent Investments, Watershed, GreyMatter Funds and Gaingels.

    This new funding spherical delivers the New York-based mostly company’s complete funding to about $26 million, according to Crunchbase

    WHAT IT DOES

    Valera’s group has produced a virtual psychological health and fitness platform catered to persons with really serious psychological illness and intense depression. People are equipped to use the company to get customized therapy and have a place to coordinate their care.

    The company matches clients to a wellness mentor, who is in a position to support patients obtain a therapist or health practitioner who meets their requirements. A patient is then capable to sit down with their care team to generate a cure prepare and objectives.

    The business performs with certified therapists, nurse practitioners, scenario managers and psychiatrists. Clientele are in a position to access suppliers through the Valera app. The organization also delivers a library of mental wellbeing assets. 

    In accordance to the company’s funding announcement, it is able to personalize psychological health care to persons in different geographical areas and for BIPOC and LGBTQ+ communities. 

    WHAT It is FOR 

    The corporation plans to use the new cash to help improve its partnerships. 

    “We’re honored to have forward-seeking companions who recognize the critical require for Valera’s solutions and our determination to serving sufferers who have been neglected traditionally. This funding will fuel our development as we partner with leading well being units and wellness plans to make quality mental overall health care available for all those with major and persistent mental health issues,” said Dr. Thomas Tsang, co-founder and CEO of Valera. 

    Market SNAPSHOT 

    Digital mental wellness is possessing its working day in the spotlight, and buyers have taken see. In actuality, Rock Health experiences that investors have poured $3.1 billion in psychological wellness investments in the initial a few quarters of 2021. 

    Though quite a few behavioral health providers are focusing on despair and panic, there are some like Valera that are seeking at additional acute circumstances. For example, Click Therapeutics, a digital therapeutic concentrated on a range of problems, such as important depression, sleeplessness and schizophrenia, not too long ago landed $52 million in Collection B funding. 

     

  • Augusta Health Vaccine Clinic Update: November 8, 2021

    Augusta Health Vaccine Clinic Update: November 8, 2021

    In partnership with the Central Shenandoah Wellbeing District (CSHD), Augusta Health and fitness continues local community vaccinations for COVID-19.

    Present Vaccination Dose Count at Augusta Wellbeing:

    • Complete doses provided at Augusta Wellbeing Vaccination Clinics: 98,842
    • Community member entirely-vaccinated at AH Vaccination Clinics: 45,118
    • Boosters for the immunocompromised 12,194

    Present-day Situation
    Our local community quantities and data continue their optimistic developments.

    The statistical COVID data displays a decrease in prevalence throughout our location our Augusta Health screening positivity is now at 11{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}. Our latest inpatient COVID-19 census is 11, with three deaths in excess of the past week. The share of our COVID-19 sufferers who are essential treatment/ICU level people stays at about 20{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of hospitalized COVID people.

    In the 24 several hours previous 9:00 am on Monday, November 8, 10 new positive cases of COVID were being identified at Augusta Health screening web-sites.

    Make sure you vaccinate, use masks indoors even if vaccinated, clean palms frequently and stay socially distant from other individuals when probable. As the winter season holidays solution, and celebrations transfer indoors, these methods will become even far more important to avert an additional surge in COVID scenarios.

    Vaccination Eligibility
    Augusta Health and fitness is vaccinating everyone age 5 and older who life, operates or goes to faculty in the Commonwealth of Virginia. Moderna and Johnson & Johnson vaccines are approved for individuals age 18 and over. Pfizer vaccine is approved for people today age 5 and older a guardian or authorized guardian need to be current to consent to vaccination of those beneath the age of 18.

    Young children Age 5-11 several years old:
    To guarantee affected individual basic safety and in consciousness of the unique dosage for the 5-11 12 months aged age team, there are individual clinics for ages 5-11 only at the on-campus site. Yet again, a mother or father or authorized guardian should be present to consent to vaccination of those below the age of 18.

    Remember to make appointments at vaccinate.augustahealth.com

    Booster Eligibility Facts:
    Two teams of earlier vaccinated individuals who can obtain 3rd-dose COVID-19 booster photographs.

    The 1st team is:

    • People today who are reasonably or severely immunocompromised (no proof of a health care ailment is essential at this time) and who
    • Have already obtained two doses of possibly the Pfizer vaccine or the Moderna vaccine and who
    • Obtained their 2nd dose of vaccine more than 28 times in the past.

    The requirements for the next group is a little bit extra advanced and are:

    For all those who received a Pfizer or Moderna collection and are:

    • Age 65 and more than
    • Age 18+ and live in a long-term treatment facility
    • Age 18+ and are immune suppressed
    • Age 18+ with underlying health-related circumstances
    • Age 18+ who function or stay in a superior-possibility placing

    For all those who received a Johnson & Johnson vaccine and are:

    When can you get the booster?

    • At minimum 6 months soon after you finished your Pfizer or Moderna sequence
      • If you might be immune suppressed and have accomplished both the Pfizer or Moderna sequence, you can get a 3rd dose in 28 times
    • At least 2 months after Johnson & Johnson vaccination

    Which booster can you get?

    • You can get any booster shot you choose if you meet the higher than requirements.

    Make sure you MAKE AN APPOINTMENT FOR YOUR VACCINE/BOOSTER at vaccinate.augustahealth.com.

    For affected individual security fears, vaccines will be available on unique days. Please be guaranteed make an appointment for a clinic that is supplying the vaccine you want. If you are registering for a booster, and are switching vaccine, make an appointment for the kind of booster you want. For example, if you at first acquired a Pfizer vaccine, but would like a Moderna booster, make an appointment in a Moderna clinic.

    If you have inquiries about eligibility, make sure you get in touch with Augusta Health’s Vaccination Get in touch with Centre at (540) 332-5122.

    Remember to carry your COVID Vaccination File Card to the booster appointment.

    Vaccinations in Major Treatment Places of work
    Vaccinations for COVID-19 go on in all Augusta Professional medical Team major care places of work. People who choose to get a vaccination from their personal doctor should speak to their doctor’s office to be scheduled into the following obtainable vaccination appointment block.

    Group-Dependent Clinics
    This week, Augusta Health’s Local community Vaccination Workforce is supplying boosters and vaccinations at colleges and to other vulnerable populations in shelters, congregate living communities and apartment neighborhoods.

    Neighborhood businesses that would like to spouse with Augusta Overall health for a Vaccination Clinic can contact VaccinationTaskForce [at] augustahealth.com for a lot more data on the specifications.

    Large on-campus Vaccination Clinics
    Please make an appointment for on-campus clinics.

    Go to vaccinate.augustahealth.com to see the one-way links and schedule an appointment. Information about new clinics, the one-way links and the requirements for each and every website link, are posted as offered. On-campus clinics this 7 days are:

    • Tuesday, November 9: Moderna Clinic and Johnson & Johnson Clinic from 3 pm to 7 pm.
      For 1st dose, second dose or booster of Moderna or Johnson & Johnson vaccines readily available to individuals age 18 and older. Be sure to verify criteria for boosters and sign up for the desired vaccine.
      The one-way links are open at vaccinate.augustahealth.com
    • Wednesday, November 10: Pfizer Clinic FOR AGES 5-11 ONLY from 3 pm to 7 pm.
      This clinic is for individuals ages 5-11 only. A parent or guardian have to be present to consent to vaccination of the kid less than the age of 18. The link is open up at vaccinate.augustahealth.com
    • Thursday, November 11: Pfizer Clinic for ages 12 and over from 9 am to 1 pm.
      For first dose, next dose or booster of Pfizer vaccine available to individuals age 12 and older. Make sure you verify standards for boosters. A mother or father or guardian will have to be existing to consent to vaccination of a little one below the age of 18. The website link is open up at vaccinate.augustahealth.com
    • Friday, November 12: Moderna Clinic and Johnson & Johnson Clinic from 9 am to 1 pm.
      For very first dose, second dose or booster of Moderna or Johnson & Johnson vaccines accessible to those people age 18 and more mature. Make sure you validate conditions for boosters and register for the wished-for vaccine.
      The inbound links are open at vaccinate.augustahealth.com
    • Saturday, November 13: Pfizer Clinic FOR AGES 5-11 ONLY from 9 am to 12 noon.
      This clinic is for these ages 5-11 only. A father or mother or guardian ought to be existing to consent to vaccination of the little one less than the age of 18. The url is open up at vaccinate.augustahealth.com

    Vaccination Connect with Centre
    Not every person has access to the world-wide-web. Other people just have queries. For support, call Augusta Health’s Vaccination Get in touch with Middle at (540) 332-5122. The Call Heart is staffed Monday by way of Friday from 8:00 am until finally 4:30 pm to response queries and assistance to plan vaccination appointments.

    Homebound people are getting vaccinated via a pilot system with Central Shenandoah EMS. Contact the Vaccination Connect with Centre for a lot more data.

    We take pleasure in our continued partnership with CSHD as we perform jointly to offer vaccines to all in the neighborhood who need them.