Tag: Depression

  • How Music Helps to Heal Depression, Trauma

    How Music Helps to Heal Depression, Trauma

    Songs can take it easy you, provide again reminiscences of sure periods in your everyday living or provide a smile to your facial area.

    Study reveals a distinct backlink concerning health and audio: new music treatment can be employed to enable fight melancholy and mend trauma, and listening to audio has been shown to decrease coronary heart price, lower blood tension and decrease stress stages.

    Prior to the Hartford Symphony Orchestra live performance Friday night, Javeed Sukhera, MD, PhD, chair of psychiatry, Institute of Dwelling, spoke about the heritage of the IOL and how music can be made use of for healing. The conversation with HSO Audio Director Carolyn Kuan included a candid dialogue about melancholy.

    The live shows on Friday, Saturday and Sunday, sponsored by the IOL, highlighted the functions of Sergei Rachmaninoff and Pyotr Ilyich Tchaikovsky, legendary artists who endured lifelong struggles with despair. Soloist Henry Kramer executed Rachmaninoff’s Piano Concerto No. 3, and the software also featured Tchaikovsky’s Symphony No. 5 at the Belding Theater at the Bushnell. For the Sunday matinee, Hank Schwartz, MD, psychiatrist-in-chief emeritus at the IOL, participated in the pre-concert conversation.

    Kuan spoke about how Rachmaninoff and Tchaikovsky each struggled with melancholy, and how in a single of Tchaikovsky’s symphonies the journey from darkness to gentle can be heard in the distinct movements.

    Showcasing these two artists at a time when the IOL is celebrating 200 decades as a chief in the subject of psychiatry is a poignant reminder that struggles with psychological overall health and addiction can materialize to anybody, but there is hope for recovery.

    Dr. Sukhera spoke about how as a boy or girl and adolescent psychologist he believes tunes results in room for therapeutic.

    “When listening to new music, little ones really feel a peace and a liberty to be on their own,” he stated. “It permits for therapeutic at the individual’s have pace.”

    He reported that often he will talk about track lyrics with clients, what their favorite music are and why they resonate with them, what the lyrics mean to them and investigate their feelings and feelings via them.

    He also spoke about producing playlists for diverse times in his everyday living, and how listening to them can provide him back again to that time in his earlier.

    Kuan spoke about her have struggles with melancholy, and the stigma some deal with. She explained primarily with her Chinese background, it was something she struggled to occur to conditions with. “It is not one thing we communicate about in my lifestyle, it took me a prolonged time to find help,” she said. “The a lot more folks can communicate about and accept their struggles, the better.”

    Dr. Sukhera explained achieving out if you are having difficulties is the bravest matter you can do. “I hope we can identify what a gift our vulnerability is,” he mentioned. “That it is component of what binds us together as a humanity.”

    Colette Hall, Director of Artistic Operations at the Hartford Symphony Orchestra claimed music has a therapeutic existence. “I encourage persons to consider the time and house to love it in their individual life,” she stated.

    The IOL is celebrating its 200th anniversary in 2022 and 2023 to match the a long time it was founded and incorporated. Occasions will include things like the Black & Purple gala in June and other public activities.

    Kuan was appointed the 10th musical director in the 2010-11 season, as the first female and youngest music director in the record of the HSO. She is acknowledged as a person of the most impressive, interesting and excellent conductors of her technology.

    The concerts showcased stunning piano solos by Kramer, who garnered a standing ovation at Friday night’s overall performance.

    Dr. Sukhera spoke about the Institute of Dwelling 200th anniversary celebration and the Hartford Symphony concert on WTNH Channel 8:

    https://www.youtube.com/check out?v=1mexA6boKOc


  • Postpartum Depression Rates Have Tripled for New Moms During Pandemic | Health News

    Postpartum Depression Rates Have Tripled for New Moms During Pandemic | Health News

    (HealthDay)

    THURSDAY, March 17, 2022 (HealthDay News) — Premiums of postpartum melancholy between American mothers rose almost a few-fold for the duration of the COVID-19 pandemic, along with significant boosts in major despair and thoughts of self-hurt, according to a new study.

    It included 670 new mothers who finished on-line screening in between February and July 2020. One-3rd screened constructive for postpartum melancholy and 20{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} experienced signs or symptoms of big depression.

    Ahead of the pandemic, about 1 in 8 new mothers experienced postpartum melancholy and between 5{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} and 7{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} experienced big despair, in accordance to the U.S. Facilities for Condition Management and Avoidance.

    “We also uncovered that almost 1 in 5 members who screened positive for postpartum despair noted getting ideas of harming them selves,” explained guide author Clayton Shuman, an assistant professor of nursing at the University of Michigan.

    “This is very about supplied that prior to the pandemic, [a previous study] found the fee of suicidality among the prenatal and postpartum individuals is on the increase in the U.S.,” Shuman claimed in a university information launch.

    New moms who fed their infants components have been 92{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} a lot more possible to screen positive for postpartum depression, and 73{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} additional possible to monitor for key despair than people who breastfed or bottle-fed with their have milk, the study observed.

    Moms whose infants were being in neonatal intensive care units experienced a 74{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} greater hazard of postpartum melancholy, and mothers who have been anxious about contracting COVID-19 experienced a 71{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} increased likelihood of screening favourable for postpartum melancholy, in accordance to the study.

    Shuman reported the findings underscore the have to have to detect depression in new moms. But, he extra, screening is only a initially move.

    “Therapy is pivotal to recovery,” Shuman reported. “Methods and schooling about postpartum melancholy will have to be far better disseminated and carried out. These sources ought to be shared with the standard community to cut down stigma, and shared with people who supply social and psychological assist to postpartum patients, these kinds of as partners and family customers.”

    This study was part of a much larger just one termed COVID-19 MAMAS (Maternal Attachment, Temper, Means, and Aid) that spawned numerous papers about pregnancy and postpartum encounters throughout the pandemic.

    Supply: College of Michigan, news release, March 14, 2022

    Copyright © 2022 HealthDay. All legal rights reserved.

  • How My Drinking Was Used to Deny Me Treatment for Depression

    How My Drinking Was Used to Deny Me Treatment for Depression

    Five many years ago, I called the hotline for adult psychological providers at a important college hospital’s psychiatry office. Following completing a 50 percent-hour ingestion, throughout which I experienced disclosed problematic alcohol consumption, I was knowledgeable I could not acquire treatment method for my crippling melancholy mainly because I will have to to start with “graduate” from addiction cure. They swiftly me routed into team providers for alcohol use condition.

    I obtained a dual prognosis, but the answer to each of them was evidently to cease ingesting. By the department’s reasoning, I could not get worried about staying frustrated if I was useless from alcoholic beverages use. This was a unusual logic I had been suicidally frustrated considering the fact that I was 11, and at occasions alcoholic beverages was the only tether tying me to this Earth—a pressure of vitality, joy and desire amidst my anhedonia.

    The procedure plan, the improvement of which I was not involved in, had a secondary aim on SSRIs and cognitive behavioral therapy. The precedence was obtaining me sober. Even now, I attended the recommended teams and lessons. Above the study course of the up coming handful of months, I lowered my liquor intake as effectively as improving my mental health.

    But though I felt I was generating progress, the remedy suppliers disagreed. They grew to become progressively frustrated that my objective was to regulate my liquor use fairly than abstaining that I continued to use marijuana with no target of modifying that actions at all and that I experienced also begun to pursue self-healing with psychedelics.

    Cannabis had never caused me damage or brought any repercussions to my wellbeing. No a single in my lifetime was involved about it. Why would I stop? Regular medicines hadn’t brought me aid from my melancholy or alcoholic beverages cravings, and psychedelics seemed to assure that. Why wouldn’t I try out a little something new?

    In the long run, I was discharged for non-compliance with the therapy strategy.

    The clinician I was operating with instructed I enroll in a psychedelics research research, but almost everything I could locate excluded participants with “comorbidities” like despair or substance use. It was the same reasoning the department by itself gave me when I first accessed services: that a affliction can only be evaluated and handled when it’s isolated as a single variable.

    Since I couldn’t entry psychedelics in a therapeutic environment, I pursued them on my have. Finally, I was discharged for non-compliance with the therapy strategy.

    In what other region of drugs would a affected individual be denied all health-related providers because of to their partial non-compliance with a approved therapy, or use of an substitute treatment? Diabetic issues care is not withheld mainly because a client ate dessert. Antibiotics would not be denied to someone who’s also trying homeopathics or a salt lamp at dwelling. And still substance use is regarded a legitimate motive to deny professional medical treatment method, such as therapy for material use ailments.

    Disclosing material use alternatively of lying about it disqualified me from cure of what was, in my scenario, the root cause. The stereotype is that men and women who use medicines are manipulative liars, but often the wellness treatment system leaves us no other alternative.

    When alcohol use disorder was stamped on to my medical records, together with non-problematic consumption of two of the minimum-stigmatized managed substances, medical appointments hardly ever concentrated on something else. It didn’t issue if the visit was for an ear infection. I’d greet the provider as a man or woman, and then my health care report would renovate me into an “addict.”

    I try to remember the search in a person psychiatrist’s eye when I explained to him I’d relapsed. I have hardly ever viewed much more glee.

    I’ve labored with excellent providers, but they have not been my predominant expertise. Most essential a confessional, unwilling to shift on from the alcohol use problem part of my healthcare record right up until I’d happy them with a salacious story.

    I came to understand which anecdotes and term possibilities bought the major reactions for the minimum emotional labor. About the decades I made a restricted program, as though I was a touring street comedian who tells dim jokes at which no just one laughs. It feels honest to say that the persistence with which clinicians pursued and felt entitled to these preconceived narratives stored me mired in my addiction.

    Sufferers should really not be compelled to relive (or invent) addiction-related traumas throughout each and every scientific encounter prior to they can be provided treatment. I try to remember the glance in one particular certain dependancy psychiatrist’s eye when I explained to him I’d relapsed above the weekend. I have never noticed much more glee. He furiously scribbled a script for Antabuse. “This’ll educate ya! I’m gonna make you so sick from liquor, you are going to in no way want it yet again!”

    Yet another used the bulk of our interactions inquiring about just about every conceivable occasion in which hashish may well have triggered me hurt, looking for signs to justify a diagnosis that didn’t exist. At some point, he gave up and declared that I was lying or in denial.

    Necessary treatment method is regarded to be harmful, not beneficial. It requires adherence to a prohibitionist code under which medicines are affiliated with satisfaction, producing all abstinence virtuous and all use damaging with out enabling for nuance or personal working experience.

    The cure strategy that would later on get the job done for me ended up currently being psychedelic use, and treatment from a queer-targeted practice. Which would make feeling, mainly because these have been the factors that I had selected and pursued in accordance to my wants.

     


     

    Photograph by jarmoluk via Pixabay

  • Can depression make you sick?

    Can depression make you sick?

    Despair is a widespread psychological health and fitness dysfunction that affects persons of all ages and backgrounds. It is also identified as significant depressive dysfunction, and it can lead to physical indications, which includes sickness.

    Even though the most frequent signs of depression are psychological, this sort of as sensation hopeless and unhappy, some individuals also working experience physical indications, this sort of as feeling unwell. These actual physical problems can be just as debilitating as temper-associated indicators and lead to every day troubles for quite a few persons.

    This write-up solutions the concern, “Can depression make you unwell?” and seems to be at other actual physical indicators of melancholy, as nicely as their cure and some purely natural treatments that could support.

    Melancholy can certainly bring about illness and influence an individual’s digestive health. Ordinarily, signs or symptoms of despair contain psychological concerns, but some people today can encounter cramps and digestive difficulties that do not have a clear induce.

    Gastrointestinal symptoms might arise due to the fact of the physical and chemical connection amongst the mind and the digestive program. Physicians may well contact this the intestine-brain axis. It is a bidirectional pathway, which means the intestines talk any problems to the mind, and the mind also communicates difficulties to the intestines.

    Experts have linked melancholy to a variety of digestive issues. For case in point, a substantial 2018 review involving more than 19,000 participants discovered that individuals with gastroesophageal reflux disorder (GERD) experienced elevated prices of anxiety and despair.

    GERD will cause the stomach contents to flow back again into the esophagus, primary to heartburn and soreness.

    Researchers also uncovered a link concerning irritable bowel syndrome (IBS) and depression. The soreness of IBS can also be very stress filled, and investigate suggests that 50–90{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of men and women searching for treatment method for IBS also have a psychiatric disorder these kinds of as stress and anxiety or melancholy.

    Besides gastrointestinal concerns, depression may well bring about other actual physical signs, these as:

    Ache

    People with melancholy may well expertise generalized pain that affects the joints, bones, or back again. However, researchers even now do not thoroughly understand the marriage involving soreness and depression, as men and women living with continual soreness may well come to be depressed, and men and women with despair might develop long-term pain.

    1 idea is that people dwelling with despair method suffering differently. A compact 2015 examine looked at this chance and observed that folks with key despair experienced decrease discomfort tolerances and thresholds.

    Interestingly, a 2017 study located that reduce back ache was immediately joined to melancholy. Exploration suggests that persons living with despair are 60{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} far more most likely to create back pain than individuals who are not depressed.

    Fat improvements

    Individuals with depression may possibly have problems retaining a average excess weight. Weight problems also looks to be typical among men and women with melancholy. In accordance to more mature information from the Centers for Disorder Management and Prevention (CDC), about 43{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of grownups with melancholy also experience weight problems.

    Professionals stay unsure of the precise marriage in between despair and bodyweight changes, given that depression is a danger component for being overweight and vice versa. Health professionals also feel that taking antidepressant treatment can lead to fat obtain.

    Conversely, other people today with depression may perhaps expertise a reduction in urge for food and subsequent pounds reduction.

    Immune method purpose problems

    Melancholy, anxiousness, and other psychiatric problems can raise the danger of issues with an individual’s immune process. Proof suggests that worry and depression impair the immune technique and deliver small-quality, long-term swelling that can increase an individual’s danger of infections, metabolic disorders, and most cancers.

    On top of that, folks with autoimmune issues these as rheumatoid arthritis, inflammatory bowel disease, and bronchial asthma have an elevated risk of melancholy.

    Medical doctors can typically deal with even serious circumstances of melancholy employing a combination of medicines and psychotherapy. On the other hand, if an individual’s signs do not make improvements to with this strategy, physicians could contemplate electroconvulsive treatment (ECT) and other brain stimulation selections.

    Drugs

    Health professionals prescribe antidepressants to improve an individual’s mood. A particular person may have to have to try out various antidepressants right before locating a single that performs and has the mildest facet results.

    These remedies normally consider up to a month to perform, and an unique could observe that their snooze, appetite, and focus difficulties make improvements to in advance of their temper. Hence, it is crucial to allow for antidepressants ample time to have a positive influence.

    Prevalent antidepressants involve:

    Psychotherapies

    Cognitive behavioral therapy (CBT) may perhaps support persons with depression by shifting how they consider and behave so they can greater handle their indicators. It aids men and women reprogram unfavorable imagined cycles and may support them control their thoughts.

    Find out extra about varieties of therapy here.

    Brain stimulation therapies

    If other strategies are unsuccessful in cutting down depressive indicators, medical professionals may look at electroconvulsive therapy (ECT). This form of remedy may perhaps deliver relief for persons with extreme melancholy.

    ECT is usually an outpatient technique requiring a brief interval of general anesthesia and muscle mass relaxant. It ordinarily consists of various classes, frequently three occasions weekly for up to four months. It is not a unpleasant course of action, and the personal are not able to experience the electrical pulses.

    Nevertheless, ECT may well trigger limited-expression aspect consequences, these as confusion and memory reduction. Even though, from time to time, these challenges continue on for an extended time.

    Persons may obtain that creating life-style modifications increases their depression. Attainable modifications contain:

    • rising bodily action degrees
    • working with mindfulness techniques these types of as yoga and meditation
    • lessening intake of liquor and caffeine
    • using tobacco less cigarettes or quitting entirely
    • enhancing slumber program
    • developing constructive, supportive associations
    • expending time in character

    The subsequent solutions may possibly also demonstrate beneficial to some persons residing with melancholy.

    Omega-3 polyunsaturated fatty acids

    Omega-3 vital fatty acids might simplicity mental overall health signs or symptoms, like despair. However, evidence supporting this dietary dietary supplement is slender. Though some investigate has observed promising evidence for omega-3 fatty acids in managing depression, some others identified no sizeable worth.

    That explained, the chance of utilizing these supplements is very low, so individuals could look at attempting them along with other melancholy therapies.

    Kava kava

    Kava kava is a plant-dependent classic medicine. It has attained popularity in the United States, with about 1{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of grown ups employing it for despair, tension, anxiety, and irritation.

    If people today are using monoamine oxidase inhibitors (MAOIs), such as isocarboxazid (Marplan), phenelzine (Nardil), or tranylcypromine (Parnate), they should really not use kava as it may well boost the consequences. Whilst the interactions with other antidepressant medications are not known, persons really should normally check with their doctor’s assistance ahead of using kava kava.

    Animal treatment

    Analysis signifies that animal therapy can assist with signs and symptoms of panic and despair. Illustrations consist of equine-assisted psychotherapy (EAP), which helps boost people’s moods and modify detrimental behaviors by caring for and riding horses.

    Despite the fact that good scientific evidence is scarce, some reports display that this horse-centered therapy may well ease the signs or symptoms of despair and other psychiatric difficulties.

    If an specific experiences indicators of despair for two months or much more, they need to look for their doctor’s assistance. The physician may recommend drugs to boost their temper, and the earlier they get started remedy, the a lot more helpful it is.

    In addition, a health practitioner can accomplish actual physical examinations and checks to rule out other possible results in.

    Master a lot more about support teams for melancholy right here.

    While many people today take into consideration despair a psychological well being disease, it can result in physical symptoms, like sickness. Gurus have located backlinks among melancholy and a number of gastrointestinal disorders, this kind of as irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD).

    Medical practitioners take care of melancholy with a mix of remedies, this kind of as antidepressants, and therapies, these kinds of as cognitive behavioral treatment (CBT).

    Folks really should find their doctor’s assistance if they working experience symptoms of depression for more than two weeks. Their health practitioner can rule out any physical leads to and can endorse medication. Beginning treatment as before long as probable allows raise the probabilities of achievements.

  • Shared Decision-Making Engages Patients With Depression

    Shared Decision-Making Engages Patients With Depression

    There is a wide selection of selections obtainable to take care of depression. But that does not automatically make it less complicated for about a 3rd of grownup clients with melancholy to overcome the issue, which can be serious for lots of.

    For around 2.8 million persons—or 1.1 percent of the grownup inhabitants in the United States—treatment-resistant despair (TRD) is a actuality.

    It also can be complicated to arrive by a clear definition of the problem, although the Foods and Drug Administration “considers clients to have TRD if they have big depressive disorder and, even with at the very least two trials of antidepressant treatment presented at suitable doses for an sufficient duration in the present episode, they have not responded to treatment.”

    Two unsuccessful classes of medicine can come to feel endless to someone who’s struggling. Those people tries signify time put in battling. Trying to get, striving, and failing to control despair can be draining and chip away at hope. But when sufferers operate with suppliers who embrace shared decision-building to discover cure alternatives, it can improve the program of melancholy and make a beneficial variance.

    The ability of shared choice-generating

    Shared conclusion-earning involves overall health care companies and clients working jointly to identify certain treatment ambitions and talk about how to attain them. Clients do not passively undergo treatment method they enjoy a significant position in their care.

    Which includes clients in their have treatment may perhaps make it more probable that they’ll entire therapy homework and adhere to a medicine routine, 1 report has identified. Shared choice-generating can aid the progress of far more productive treatment method plans, which is critical with a serious affliction that necessitates ongoing participation and investment decision.

    It adds a layer of complexity when depression will become therapy-resistant. Sufferers currently have exhausted some procedure choices, and other people could demand more recent techniques or a wide variety of tactics, just about every of which necessitates a different patient commitment.

    With numerous choice treatment options now out there for TRD, thoughts abound. The cure choices vary from psychotherapy, trials of medications or a mixture of prescription drugs, and newer psychedelic agents these as ketamine and mind stimulation.

    Can ketamine support?

    Ketamine is a medicine generally utilised for anesthesia. However, in sub-anesthetic doses, it has emerged as an interesting new treatment method for TRD (and suicidality), typically with a incredibly immediate reaction price. To know whether ketamine is appropriate for a patient, it’s significant for patients to think about the subsequent questions with a experienced, reliable health care, mental wellness husband or wife.

    How does ketamine operate?

    Ketamine, which is Fda-permitted when supplied as a nasal spray, may well support develop synapses (connections) in the mind that are dropped since of melancholy. It also may perhaps activate a neurotransmitter called glutamate in the brain.

    How is ketamine administered?

    Ketamine is specified to clients both intranasally or intravenously. Clinical supervision is essential when a affected individual is undergoing ketamine treatment options.

    When patients are offered ketamine nasally, it is typically finished 2 times a week for a person to 4 months and is protected by insurance. After that, it is provided weekly for another four months and goes down to the moment each individual other week. Clients getting ketamine intranasally can still be on an antidepressant.

    Intravenous infusions, which are generally not covered by insurance plan, come about on a different schedule. To start, they’re ordinarily administered six instances in excess of the training course of three weeks. Sufferers on ketamine infusions aren’t typically getting antidepressants, also. Infusions are generally more effective than ketamine taken by using a nasal inhaler.

    What are the aspect effects of taking ketamine?

    Some patients who take ketamine expertise transient thoughts of unreality, sensory distortions, a sense-very good “buzz,” sedation, and a attainable blood tension improve.

    Discovering mind stimulation

    Brain stimulation is one more effective remedy for TRD. The oldest form of brain stimulation is electroconvulsive treatment (ECT). Inspite of inaccurate depictions of the treatment method, ECT has a 50-70 p.c response amount. Disadvantages can contain that it needs anesthesia and might cause facet consequences these as short-term memory deficits, critical factors that providers and people need to explore.

    Melancholy Important Reads

    Affected individual-provider teams also may want to go over temporal magnetic stimulation (TMS), a sort of mind stimulation that has been Food and drug administration-authorized to handle melancholy for about two decades. With about 60 p.c response amount, it’s not as productive as ECT, but it does not demand anesthesia. This entails individuals wearing a equipped hat that triggers a tapping feeling on the scalp for every 40- to 45-moment session—typically four or 5 periods per week for many months. Wellbeing insurance policy firms largely protect TMS.

    When conclusion-making is shared, these treatment options may perhaps be applied alongside other individuals, such as medicine and, of class, converse treatment. Though most medicines by itself are about 60 percent productive, they may be additional helpful when people and companies discover an substitute treatment or a mix of treatments that performs for that personal patient’s despair.

    With so many potential treatments on the sector, it’s critical for patients suffering from procedure-resistant melancholy to have a proficient, reliable companion. Individuals frequently need suppliers who will enable map out prognosis, cure, and restoration in a detailed way. Nevertheless some people may well come to feel powerless around their issue, shared conclusion-building has the probable to assistance them regain some of that electrical power so they can have interaction in their own procedure and in their potential.

  • Depression responds to transcranial magnetic stimulation treatment in studies : Shots

    Depression responds to transcranial magnetic stimulation treatment in studies : Shots

    Eleanor Cole, Ph.D., demonstrates the treatment on trial participant Deirdre Lehman in May 2019 at the Stanford Brain Stimulation Lab.

    Steve Fisch for Stanford Medicine


    hide caption

    toggle caption

    Steve Fisch for Stanford Medicine


    Eleanor Cole, Ph.D., demonstrates the treatment on trial participant Deirdre Lehman in May 2019 at the Stanford Brain Stimulation Lab.

    Steve Fisch for Stanford Medicine

    After 40 years of fighting debilitating depression, Emma was on the brink.

    “I was suicidal,” said Emma, a 59-year-old Bay Area resident. NPR is not using her full name at her request because of the stigma of mental illness. “I was going to die.”

    Over the years, Emma sat through hours of talk therapy and tried numerous anti-depression medications “to have a semblance of normalcy.” And yet she was consumed by relentless fatigue, insomnia and chronic nausea.

    Depression is the world’s leading cause of disability, partly because treatment options often result in numerous side effects or patients do not respond at all. And there are many people who never seek treatment because mental illness can carry heavy stigma and discrimination. Studies show untreated depression can lead to suicide.

    Three years ago, Emma’s psychiatrist urged her to enroll in a study at Stanford University School of Medicine designed for people who had run out of options. On her first day, scientists took an MRI scan to determine the best possible location to deliver electrical pulses to her brain. Then for a 10 minute block every hour for 10 hours a day for five consecutive days, Emma sat in a chair while a magnetic field stimulated her brain.

    At the end of the first day, an unfamiliar calm settled over Emma. Even when her partner picked her up to drive home, she stayed relaxed. “I’m usually hysterical,” she said. “All the time I’m grabbing things. I’m yelling, you know, ‘Did you see those lights?’ And while I rode home that first night I just looked out the window and I enjoyed the ride.”

    The remedy was a new type of repetitive transcranial magnetic stimulation (rTMS) called “Stanford neuromodulation therapy.” By adding imaging technology to the treatment and upping the dose of rTMS, scientists have developed an approach that’s more effective and works more than eight times faster than the current approved treatment.

    A coil placed on top of Emma’s head created a magnetic field that sent electric pulses through her skull to tickle the surface of her brain. She says it felt like a woodpecker tapping on her skull every 15 seconds. The electrical current is directed at the prefrontal cortex, which is the part of the brain that plans, dreams and controls our emotions.

    “It’s an area thought to be underactive in depression,” said Nolan Williams, a psychiatrist and rTMS researcher at Stanford. “We send a signal for the system to not only turn on, but to stay on and remember to stay on.”

    Williams says pumping up the prefrontal cortex helps turn down other areas of the brain that stimulate fear and anxiety. That’s the basic premise of rTMS: Electrical impulses are used to balance out erratic brain activity. As a result, people feel less depressed and more in control. All of this holds true in the new treatment — it just works faster.

    A recent randomized control trial, published in The American Journal of Psychiatry, shows impressive results are possible in five days of treatment or less. Almost 80{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of patients crossed into remission — meaning they were symptom-free within a month. This is compared to about 13{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of people who received the placebo treatment.

    For the control group, the researchers disguised the treatment with a magnetic coil that mimicked the actual treatment. Neither the scientist administering the procedure nor the patients knew if they were receiving the real or sham treatment. Patients did not report any serious side effects. The most common complaint was a light headache.

    Stanford’s new delivery system may even outperform electroconvulsive therapy, which is the most popular form of brain stimulation for depression, but while quicker, it requires general anesthesia.

    “This study not only showed some of the best remission rates we’ve ever seen in depression,” said Shan Siddiqi, a Harvard psychiatrist not connected to the study, “but also managed to do that in people who had already failed multiple other treatments.”

    Siddiqi also said the study’s small sample size, which is only 29 patients, is not cause for concern.

    “Often, a clinical trial will be terminated early [according to pre-specified criteria] because the treatment is so effective that it would be unethical to continue giving people placebo,” said Siddiqi. “That’s what happened here. They’d originally planned to recruit a much larger sample, but the interim analysis was definitive.”

    Nolan Williams demonstrates the magnetic brain stimulation therapy he and his colleagues developed, on Deirdre Lehman, a participant in a previous study of the treatment.

    Steve Fisch for Stanford Medicine


    hide caption

    toggle caption

    Steve Fisch for Stanford Medicine


    Nolan Williams demonstrates the magnetic brain stimulation therapy he and his colleagues developed, on Deirdre Lehman, a participant in a previous study of the treatment.

    Steve Fisch for Stanford Medicine

    Mark George, a psychiatrist and neurologist at the Medical University of South Carolina, agrees. He points to other similarly sized trials for depression treatments like ketamine, a version of which is now FDA-approved.

    He says the new rTMS approach could be a game changer because it’s both more precise and kicks in faster than older versions. George pioneered an rTMS treatment that was approved by the federal Food and Drug Administration for depression in 2008. Studies show that it produces a near total loss of symptoms in about a third of patients; another third feel somewhat better and another third do not respond at all. But the main problem with the original treatment is that it takes six weeks, which is a long time for a patient in the midst of a crisis.

    “This study shows that you can speed it all up and that you can add treatments in a given day and it works,” said George.

    The shorter treatment will increase access for a lot of people who cannot get six weeks off work or cover child care for that long.

    “The more exciting applications, however, are due to the rapidity,” said George. “These people [the patients] got unsuicidal and undepressed within a week. Those patients are just clogging up our emergency rooms, our psych hospitals. And we really don’t have good treatments for acute suicidality.”

    After 45 years of depression and numerous failed attempts to medicate his illness, Tommy Van Brocklin, a civil engineer, says he didn’t see a way out.

    “The past couple of years I just started crying a lot,” he said. “I was just a real emotional wreck.”

    So last September, Van Brocklin flew across the country from his home in Tennessee to Stanford, where he underwent the new rTMS treatment for a single five-day treatment. Almost immediately he started feeling more optimistic and sleeping longer and deeper.

    “I wake up now and I want to come to work, whereas before I’d rather stick a sharp stick in my eye,” said Van Brocklin. “I have not had any depressed days since my treatment.”

    He is hopeful the changes stick. More larger studies are needed to verify how long the new rTMS treatment will last.

    At least for Emma, the woman who received Stanford’s treatment three years ago in a similar study, the results are holding. She says she still has ups and downs but “it’s an entirely different me dealing with it.”

    She says the regimen rewired her from the inside out. “It saved my life, and I’ll be forever grateful,” said Emma over the phone, her voice cracking with emotion. “It saved my life.”

    Stanford’s neuromodulation therapy could be widely available by the end of this year — that’s when scientists are hoping FDA clearance comes through. The technology is licensed to Magnus Medical, a startup with plans to commercialize it

    Williams, the lead researcher at Stanford, says he’s optimistic insurance companies will eventually cover the new delivery model because it works in a matter of days, so it’s likely more cost-effective than a conventional 6 week rTMS regimen. Major insurance companies and Medicare currently cover rTMS, though some plans require patients to demonstrate that they’ve exhausted other treatment options.

    The next step is studying how rTMS may improve other mental health disorders like addiction and traumatic brain injury.

    “This study is hopefully just the tip of the iceberg,” said Siddiqi. “I think we’re finally on the verge of a paradigm shift in how we think about psychiatric treatment, where we’ll supplement the conventional chemical imbalance and psychological conflict models with a new brain circuit model.”

    In other words, electricity in the form of rTMS could become one of the vital tools used to help people with mental illness.