Penn State students consider impact of lifestyle choices on heart health during American Heart Month | Lifestyle

Penn State students consider impact of lifestyle choices on heart health during American Heart Month | Lifestyle

Heart disease is the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention’s mortality data from 2020. And, February is American Heart Month, where the U.S. highlights the implications of heart disease. On a global scale, cardiac arrest kills more people than the collective deaths caused by colorectal, […]

6 Health Tips an OB/GYN Wants You To Start RN

6 Health Tips an OB/GYN Wants You To Start RN

We’re flooded with overall health suggestions on a standard foundation (“Don’t take in this!”, “Buy this complement!”, “Work out a lot more!”), and figuring out how to maintain our bodies nutritious can come to feel overwhelming. Among influencers, specialists, and bestselling books, it’s complicated to know who to pay attention to and what suggestions to […]