4 Top Fitness Influencers Give Healthy Living Tips

Linda Rider

Earl E. Gibson III Influencer: Carla Kemp, 58, personal assistant-real estate investor Instagram: @fabnfitbycarla Location: Los Angeles After having her daughter, in 1984, Kemp was determined to get back to a healthy weight. That motivated her to join a gym. Once she saw the results of regular workouts, she says, she never […]

Prenatal & postpartum fitness tips

Linda Rider

Confused on what exercises you can do when you’re pregnant or postpartum? Certified personal trainer and new mom Sarah Bowmar has the answers, Heal Me Healthy. Whether you’re in your first trimester or are postpartum, there is a lot of information on the Internet for new moms. How to exercise […]

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