Stress from everyday political news can negatively affect people’s mental health and well-being

Linda Rider

The anxiety of pursuing every day political information can negatively have an impact on people’s psychological health and nicely-becoming, but disengaging has ramifications, also, in accordance to investigation revealed by the American Psychological Association. There are strategies that can help folks control these unfavorable feelings — this kind of as […]

NBA stars, teammates spark mental health discussions

Linda Rider

NBA stars and Los Angeles Clippers teammates Paul George and Reggie Jackson are mental wellbeing advocates off the court docket. “People today perspective us as superheroes and you know stars or whatnot, but you know, we all combat the exact same battles,” George informed ABC Information. Paul George congratulates Clippers […]

6 mental health tips for parents

Linda Rider

RALEIGH, N.C. — As every single parent understands, when our children are not flourishing, we endure with them. We talked to UNC Overall health psychologist Samantha Pflum, PhD, about how mother and father can safeguard their very own psychological wellbeing so they can enable their children offer with diagnoses these […]

Fall Mental Fitness Tips for You and Your Team

Linda Rider

Experience weary? Ready for a recharge? You are not by yourself. Summer time holiday seasons have receded in the rear-look at mirror and winter vacations are months absent. Waiting for a major crack can dampen your spirits. To recharge your electricity, concentration on each day actions that deepen relationships and […]

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