Tag: Pain

  • Endometriosis Hip Pain: Nerve Symptoms and Relief

    Endometriosis Hip Pain: Nerve Symptoms and Relief

    As endometrial lesions (implants) from endometriosis (endo) grow and bleed, they cause inflammation and pain. The nerves around the implant can get entrapped, inflamed, or irritated. When endo affects nerves in the pelvis (between the hips), it can cause discomfort and hip pain.

    This article reviews how endometriosis affects the nerves and causes hip pain, the timing of hip pain throughout the menstrual cycle, and tips for pain relief from endometriosis. 

    SDI Productions / Getty Images


    Endometriosis, Nerves, and Hip Pain

    Endometriosis frequently causes chronic pelvic pain and increased menstrual cramps. It can also affect the nerves in the pelvis and cause leg or hip pain. 

    The pelvis contains complex nerves, including the following:

    • Sciatic  (largest nerve in the body; runs from the lower spine and down the back of each leg)
    • Obturator (a major peripheral nerve in your thigh; responsible for some leg movements and sensation) 
    • Femoral (one of the largest leg nerves; runs from your pelvis down the front of your leg)
    • Pudendal (the main nerve in the area between the anus and genitalia)

    When these nerves become inflamed, damaged, or irritated, they can cause neuropathic pain. This pain can feel sharp or stabbing and radiate (move or spread). Nerve damage or irritation can also cause neuropathy, resulting in numbness or tingling, muscle spasms, and weakness.

    Hip pain from endometriosis can start in your back or pelvis and radiate to your hip, buttocks, or legs. You may feel pain, tingling (pins and needles), or numbness. The location of the pain depends on which nerves are affected.

    Upregulated Nervous System Function

    Upregulation of the nervous system is when something creates a pain signal that travels up the branch of the nervous system. This means it travels from the nerve to the spine and brain. 

    Endometriosis lesions entrap, inflame, or irritate the nerves in the pelvis, sending pain signals to the brain. Endo also triggers nerve growth where they do not typically grow. 

    These factors cause the nervous system, including the brain and spinal cord, to become hypersensitive.

    Cytokines and Prostaglandins

    Cytokines and prostaglandins are substances that are naturally produced in the body as described below:

    • Cytokines are part of the immune system that cause inflammation when trying to kill a bacterium or virus. 
    • Prostaglandins are fatty acids that have hormone-like effects. They are responsible for triggering muscles in the uterus to contract during your period. High levels of prostaglandins cause severe cramps. 

    When a condition such as endometriosis causes increased production of cytokines or prostaglandins, it negatively affects the nervous system. Increased levels activate nerve fibers and trigger nearby cells to release inflammatory molecules. 

    Related Gynecologic Causes

    Some people with endometriosis never experience pelvic or menstrual cramping. Hip pain may be their first and only symptom. In this case, it’s easy to dismiss it and assume it’s a non-gynecologic cause, such as an injury, arthritis, or bursitis. This is especially true when you have not received an endo diagnosis. 

    Endometriosis vs. Bursitis

    Bursitis is inflammation of the bursae (small sacs that cushion the joints) that causes intense joint pain. It occurs due to overuse, repetitive motion, injury, spine conditions, and bone spurs. The pain often gets worse at night and radiates down the thigh. It is intense or sharp at first but dulls or goes away over time. 

    Endometriosis hip pain may be constant or come and go based on your menstrual cycle. However, it doesn’t usually dull or go away with time.

    Several gynecologic conditions, including endometriosis, can cause hip pain. These conditions inflame, entrap, press against, or irritate the nerves, joints, or tissues in the pelvis area. Examples include: 

    Adenomyosis

    Adenomyosis is a gynecologic condition similar to endometriosis. However, the misplaced endometrial tissue stays within the uterus as it spreads to the myometrium (uterus muscles). It also causes heavy menstrual bleeding, painful periods, and hip pain. 

    Timing of Hip Pain From Endometriosis

    Due to changing estrogen levels throughout your menstrual cycle, hip pain from endometriosis may vary throughout the month. The changing levels stimulate the endometrial implants causing them to bleed, resulting in inflammation, irritation, and pain. 

    Ovulation

    Ovulation is the release of an egg from an ovary. It usually occurs mid-cycle, about two weeks before starting your period. It is common to have mild discomfort during ovulation, but it usually goes away after a couple of days. Ovulation pain is generally on one side.

    Endometriosis pain during ovulation can spread to the hips or legs. It usually lasts longer than 48 hours and can cause nausea, vomiting, or diarrhea. 

    Before and During Period

    Endometriosis hip pain often starts a few days before starting your period, gets worse during your period, and stops once the bleeding is over.

    Chronic Issues

    Chronic symptoms are those that last longer than six months. Chronic pelvic pain is one of the most common problems of endometriosis. 

    Research has linked other chronic health concerns to endometriosis. While the exact reasons for these connections are still unclear, they include the following:

    After Hysterectomy

    A hysterectomy is the surgical removal of the uterus and sometimes the ovaries. It is the last resort when treating endometriosis, especially for those who want to conceive more children. 

    Endometriosis symptoms can still occur after a hysterectomy. Most likely because of lesions that were overlooked or left behind. Sometimes lesions do not look like a typical endometriosis lesion or are not located within the surgical area explored. 

    Tips for Endometriosis Hip Pain Relief

    For mild endometriosis hip pain, you can try the following options at home:

    • Change positions: Sometimes, changing positions can help take pressure off the nerve. 
    • Exercise: Movement reduces inflammation, relaxes the muscles, and circulates more oxygen. Exercise also stimulates serotonin and endorphins (mood-elevating chemicals and natural pain relievers). Good options include swimming, walking, stretching, yoga, and pilates. 
    • Cold therapy: Cold packs or a cool cloth can help decrease inflammation. You can apply them to the inflamed area or lower back for 15 minutes several times per day. 
    • Topical medications: You can place topical (on the skin) patches, gels, or creams over sore or inflamed areas and the lower back. They help decrease inflammation, and some also include lidocaine which helps numb the area. Examples include Aspercreme (trolamine salicylate), Bengay (menthol, camphor, or methyl salicylate), Icy Hot (methyl salicylate-menthol), and more.
    • Over-the-counter (OTC) pain relievers: If approved by your healthcare provider, you can try a pain relievers such as Tylenol (acetaminophen) or nonsteroidal anti-inflammatory drug (NSAID) such as Advil or Motrin (ibuprofen) or Aleve (naproxen).
    • TENS machine: Transcutaneous electrical nerve stimulation (TENS) machines are devices that use mild electrical impulses to relieve pain and can be purchased over the counter. 

    Talk with your healthcare provider before using heat therapy. While it helps with endometriosis cramping, it could inflame the nerves, leading to increased hip pain. 

    If the pain is moderate, severe, or progressing, your healthcare provider may suggest the following:

    • Prescription anti-inflammatory or pain medications
    • Hormonal therapy
    • Physical therapy
    • Nerve blocks
    • Muscle relaxers
    • Vaginal Valium (diazepam)
    • Injections, such as Chirocaine (levobupivacaine) or Botox, BTXA, Dysport (onabotulinumtoxin-A)
    • Surgery

    Summary 

    While it’s common to assume that hip pain comes from an injury, arthritis, or bursitis, it can also result from multiple gynecologic conditions, including endometriosis. When endometrial lesions entrap, irritate, or inflame pelvic nerves, pain can radiate to the hip, buttocks, and legs.

    Hip pain due to endometriosis can vary based on your menstrual cycle. Many note it gets worse before their period but starts to ease up after the bleeding is over. 

    In addition to chronic pelvic pain, endometriosis has been connected to fibromyalgia, anxiety, autoimmune disorders, asthma, some cancers, and more. Treatment for endometriosis depends on the severity of your symptoms.

    Frequently Asked Questions

    • What if medication doesn’t help endometriosis hip pain?

      Other interventions such as physical therapy, exercise, acupuncture, or cold therapy can help alleviate hip pain. Surgery may be a consideration when you and your healthcare providers have exhausted all other treatment options, including lifestyle modifications, stretching exercises, medication, and alternative therapies.

    • How do you relax your hip flexors from endo muscle tightening?

      Stretching exercises can help relax your hip flexors. There are several to choose from, including a simple hip flexor stretch or the piriformis stretch. A physical therapist is a great resource to help you decide which is best for you. 

    • How do you know if you have pain from endo or an ovarian cyst?

      Pain from ovarian cysts is usually in the lower abdomen on one side of the body. While it can be a dull ache, it can also cause sudden sharp pain. Endometriosis pain is usually a more generalized (all over) abdominal cramping, like period cramps. 

  • Is ALS Painful? Types of Pain and Management Techniques

    Is ALS Painful? Types of Pain and Management Techniques

    Amyotrophic lateral sclerosis—commonly called ALS or Lou Gehrig’s disease—is not typically painful. However, pain can occur as a result of the condition’s side effects. Over time, ALS restricts mobility and causes difficulty with breathing and digestion, which can lead to pain.

    This article discusses pain that can develop with ALS—its potential causes, and how to manage the symptoms.

    SolStock / Getty Images


    Is ALS Painful?

    Pain can occur with ALS. While the condition doesn’t directly cause it, it can happen from complications that develop as ALS progresses.

    Muscle and Joint Pain

    ALS causes progressive muscle weakness. As this occurs, extra strain is placed on the joints and other muscles that are not yet affected by the disease.

    The breakdown of cartilage, which provides padding between bones in a joint, can also lead to joint pain with ALS. As joints become immobile with ALS, cartilage breaks down. This can eventually lead to pain as the bones make contact with each other.

    Muscle cramping, which occurs most commonly during the early stages of ALS, can also cause severe pain.

    Immobility-Related Pain

    As ALS progresses, it eventually leads to immobility (loss of the ability to move). Immobility can cause significant issues with circulation, leading to pressure ulcers (sometimes called bedsores).

    Pressure ulcers can be extremely painful. These wounds most commonly develop over bony areas of the body—such as the tailbone, elbows, heels, and hips—when a person is stuck in a particular position for extended periods.

    Pressure-relieving cushions or mattresses can reduce the risk of pressure ulcers for people with ALS.

    Repositioning schedules—such as turning a person in bed every two hours—are another important intervention to help prevent pressure ulcers from immobility.

    Secondary Pain Caused by Medical Treatments

    Individuals with ALS eventually become dependent on devices for nutritional and breathing support. Devices such as feeding tubes and respirators can cause pain.

    Swallowing and Breathing Issues

    ALS causes weakness in the muscles used for swallowing—a condition called dysphagia. When food gets stuck during the swallowing process, it can cause pain.

    Dyspnea (shortness of breath) occurs in the advanced stages of ALS as the disease affects muscles used for breathing. In addition, it becomes difficult to cough and keep the airways clear, which can lead to pain and discomfort.

    Breathing can be particularly difficult at night or while lying flat in bed, as internal organs put additional pressure on the weakened breathing muscle (called the diaphragm).

    Constipation

    Constipation can develop and cause pain in people with ALS. This can occur from decreased physical activity, poor food or fluid intake, and as a side effect of some medications.

    Pain Management

    There are a variety of interventions that can help reduce ALS-related pain.

    Medication

    Nonsteroidal anti-inflammatory drugs (NSAIDs) are frequently used to treat pain from ALS. Common NSAIDs that are available over the counter (OTC) include:

    • Aleve (naproxen)
    • Bayer, Bufferin (aspirin)
    • Advil, Motrin (ibuprofen)

    Examples of other non-opioid pain medications include:

    • Tylenol (acetaminophen)
    • Tapazole (metamizole)
    • COX-2 inhibitors

    For more severe pain, opioid drugs might be needed. Examples include:

    • Morphine
    • Fentanyl transdermal patch
    • Ultram (tramadol)

    Muscle cramps and spasms can be treated with the following:

    • Baclofen
    • Tolperisone
    • Magnesium
    • Quinine sulfate
    • Injection of botulinum toxin

    Medication—such as Rilutek (riluzole)—can also be prescribed to help slow the progression of the damage caused by ALS, targeting the side effects of the condition that lead to pain.

    Physical Therapy

    Physical therapy can help manage pain from ALS caused by muscles, joints, and immobility. Treatments are specific to the underlying cause of pain.

    For example, stretches and gentle range-of-motion exercises can treat muscle cramps and joint pain. This often includes teaching a caregiver how to perform these tasks that may be required several times daily. Therapists can use additional modalities—such as ultrasound, electrical stimulation, and massage—to help decrease pain.

    Physical therapists provide training in using assistive mobility devices—such as canes or walkers—as muscles become weaker.

    Wheelchair fitting and training are also part of physical therapy as ALS progresses. Therapists work with assistive technology professionals (ATPs) to design wheelchairs with features customized to meet each individual’s needs and reduce immobility-related pain.

    Physical therapists also make recommendations for positioning in bed, including turning schedules and when to transition to a hospital bed.

    Rehab for ALS

    In addition to physical therapy, people with ALS benefit from occupational therapy to address activities of daily living, speech therapy to address swallowing and communication issues, and respiratory therapy for breathing problems.

    Complementary Therapies

    Complementary therapies are sometimes used along with conventional medicine to help treat conditions such as ALS. Examples include:

    Dietary supplements are also sometimes recommended. These may include:

    • Vitamins A, C, D, and E
    • Thiamine (vitamin B1)
    • Riboflavin (vitamin B2)
    • Omega-3 fatty acids (polyunsaturated fats with anti-inflammatory properties)
    • L-carnitine (a naturally occurring chemical in the body that helps suppress the onset of neuromuscular degeneration)
    • Creatine (a supplement that may help protect motor neurons and improve muscle strength)
    • CoQ10 (a naturally occurring nutrient in the body with antioxidant properties)
    • Idebenone (a synthetic variation of CoQ10 with antioxidant properties)
    • Catechins (a compound found in tannins, like green tea, with antioxidant and anti-inflammatory properties)
    • Resveratrol (natural phenol compound with antioxidant and anti-inflammatory properties)

    Talk to your healthcare provider before adding these interventions to your current treatment plan.

    Alternative Treatment vs. Complementary Therapies

    Alternative treatments are interventions that are used in place of conventional medicine. Complementary therapies are those that are used alongside typical medical treatments.

    Palliative Care

    Palliative care focuses on relieving symptoms and is provided to improve the quality of life for individuals with serious health conditions, such as ALS. In addition to pain management, palliative care offers emotional support for individuals with the disease and their families and caregivers.

    Emotional Pain

    In addition to physical pain, serious illnesses like ALS can cause emotional pain and distress, such as anxiety or depression. Not only can this affect individuals with the disease, but it can also affect their families and caregivers.

    Depression is sometimes overlooked for individuals with ALS because it can present similarly to the disease itself.

    Both conditions can cause the same symptoms, such as difficulty sleeping, changes in appetite, and fluctuating mood.

    Seeking Care

    If you suspect you are experiencing anxiety or depression related to your ALS, talk to your healthcare provider about your concerns and treatment options. Consider joining a support group for additional encouragement.

    Summary

    While ALS is not a painful disease, specific side effects of the condition—such as muscle weakness, joint stiffness, constipation, use of mechanical devices, and immobility—can all lead to pain. Treatments are specific to the underlying cause of pain and can include medications, physical therapy, and complementary therapies.

    A Word From Verywell

    ALS causes physical and emotional challenges—particularly as the disease progresses. However, seeking treatment for your pain can significantly improve your quality of life. Talk to your healthcare provider about medical and nonmedical treatment options.

    Frequently Asked Questions

    • Why does ALS make you cry?

      Excessive crying can occur with ALS due to a condition called pseudobulbar affect (PSA). This condition causes periods of uncontrollable crying (or laughing). Medications can sometimes help control these emotions.

    • How does ALS affect your mental state?

      ALS can be an overwhelming diagnosis. This condition causes significant physical and emotional problems, which can lead to mental health challenges, such as anxiety or depression. Treatments can include medications and counseling.

    • Are ALS cramps usually painful?

      Muscle cramps caused by ALS can be very painful. However, medications and stretching can help relieve these symptoms.

  • Cannabis For Pain Relief? Review of 20 Studies Provides Sobering Results : ScienceAlert

    Cannabis For Pain Relief? Review of 20 Studies Provides Sobering Results : ScienceAlert

    Hashish is a single of the most extensively applied medicines in the environment. Though there are only a several nations around the world where hashish is authorized for recreational use, a lot of much more nations have legalized the use of cannabis for clinical explanations.

    Decreasing ache is one particular of the most widespread causes people today report working with healthcare cannabis. According to a US national survey, 17 percent of respondents who experienced reported using cannabis in the previous yr had been approved clinical cannabis.

    When it comes to self-medicine, the quantities are even higher – with estimates that concerning 17-30 per cent of grown ups in North The us, Europe and Australia reporting they use it to regulate pain.

    Though hashish (and hashish-derived products and solutions, these types of as CBD) may possibly be greatly employed for minimizing ache, how productive it actually is in executing this is still unclear. This is what our recent systematic review and meta-analysis sought to uncover.

    Our review, revealed in the Journal of the American Professional medical Affiliation, indicates cannabis is no much better at relieving discomfort than a placebo.

    To carry out our research, we appeared at the results of randomized managed trials in which cannabis was in comparison with a placebo for the treatment of clinical pain. We especially provided reports that when compared the transform in agony depth before and after remedy. In whole, we looked at 20 scientific tests involving just about 1,500 men and women altogether.

    The experiments we integrated seemed at a wide range of different soreness circumstances (these as neuropathic discomfort, which is brought on by hurt to the nerves, and a number of sclerosis) and kinds of hashish goods – like THC, CBD and artificial hashish (these types of as nabilone). These solutions were being administered in a wide range of strategies, which includes by using pill, spray, oil and smoked.

    The majority of the study’s contributors were female (62 percent) and aged between 33 and 62. Most of the experiments were carried out in the US, Uk or Canada – nevertheless we also bundled studies from Brazil, Belgium, Germany, France, the Netherlands, Israel, the Czech Republic and Spain.

    Our meta-examination confirmed that agony was rated as currently being drastically fewer rigorous after treatment method with a placebo, with a reasonable to huge outcome depending on each and every person. Our workforce also noticed no substantial variation between cannabis and a placebo for minimizing discomfort.

    This corroborates the outcomes of a 2021 meta-evaluation. In simple fact, this 2021 meta-analysis also identified that larger-high-quality studies with greater blinding techniques (exactly where both individuals and scientists are unaware of who is getting the energetic compound) in fact had better placebo responses.

    This suggests that some placebo-managed cannabis trials fail to be certain suitable blinding, which may possibly have led to an overestimation of the effectiveness of medical hashish.

    Our examine also discovered a lot of individuals can distinguish among a placebo and active hashish, despite obtaining the exact odor, flavor and look. If they are informed that they are acquiring or not acquiring cannabinoids, they are a lot more possible to deliver a biased assessment of the usefulness of the intervention. So to make sure researchers are observing the true impact of cannabis, contributors won’t be able to know what they receive.

    Media coverage

    Our examine also examined the way the research ended up protected by the media and academic journals to see no matter if it connected to the therapeutic effect members reported. We did this simply because study has proven media coverage and details on the net can influence the anticipations that a man or woman has of a treatment method.

    Media existence was measured by way of Altmetric, which is a strategy of analyzing mentions of a review in the media, blogs and on social media. Academic effect was measured in terms of citations by other scientists. We observed a whole of 136 information things in the media and weblogs.

    We classified coverage as optimistic, negative or neutral relying on how the benefits ended up presenting about the usefulness of hashish for managing agony. The mind-boggling the vast majority of news merchandise documented that hashish experienced a constructive result for treating agony. This indicates that media coverage to hashish tends to be constructive, irrespective of what a study’s outcomes truly have been.

    There are a lot of illustrations of the connection concerning therapy anticipations and placebo responses. If a person thinks they will encounter aid from their suffering by employing a certain item or treatment method, this can change the way they conclude up perceiving incoming agony alerts – making them imagine their agony is considerably less critical. Recent evidence suggests that the placebo outcome may perhaps operate even if we’re offered with proof that contradicts our preliminary expectations.

    We are unable to say with 100 {fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} certainty that media protection is dependable for the high placebo response observed in our overview. But given placebos have been demonstrated to be just as very good as hashish for handling ache, our benefits clearly show just how critical it is to feel about the placebo effect and how it can be motivated by exterior components – these kinds of as media protection.

    For solutions, these kinds of as cannabinoids, that obtain a good deal of media focus, we need to have to be more arduous in our clinical trials.The Conversation

    Filip Gedin, Postdoctoral Researcher, Ache investigation, Karolinska Institutet.

    This posting is republished from The Discussion beneath a Artistic Commons license. Read through the unique article.

  • ASCO endorses “integrative oncology” quackery for cancer pain

    ASCO endorses “integrative oncology” quackery for cancer pain

    Before the pandemic, a frequent topic of this blog was the documentation of how rank quackery was being “integrated” into medicine to produce an unholy fusion dubbed “integrative medicine” or “integrative health” by its advocates. Rebranded from its previous name, “complementary and alternative medicine”—with the pithy acronym CAM, which was tossed aside because CAM adherents didn’t want the nostrums that they added to science-based medicine to be described as “alternative”—”integrative medicine” falsely promised patients the “best of both worlds,” the assumption being that there was a “best” of unscientific medicine based largely on religious prescientific understandings of how the body works and what causes disease to “integrate” into science-based medicine. Then the pandemic hit, and blogging about COVID-19 seemed to push nearly every other topic aside (for me, at least). However, just because we haven’t been paying as much attention as we used to do to the infiltration of what we used to like to call quackademic medicine into medical academia and then into community medical centers doesn’t mean that it didn’t continue during the pandemic, and not just in the form of claiming that various forms of alternative medicine could be used to treat or prevent COVID-19.

    I was reminded of the continued creep of pseudoscience into medicine during the pandemic last week, which led me to write about a published four year follow-up of a negative study of acupuncture for debilitating joint pain caused by aromatase inhibitors (AIs), a class of drugs frequently used to treat breast cancer, that was spun as positive. Expecting that I’d come back to a COVID-19-related topic this week, I never expected that I’d be reminded yet again of how much quackery is infiltrating oncology and, worse, how much that quackery is being endorsed and promoted by the largest oncology professional society, but I was. That reminder came in the form of a news story from Healio, “Guideline provides recommendations for integrative approaches to manage cancer pain“, and the guidelines that it was referencing recommending some forms of “integrative medicine” to manage cancer pain. The guidelines were a joint project involving the American Society of Clinical Oncology (ASCO) and the Society for Integrative Oncology (SIO). Somehow I missed their original online publication back in September, which is why I’m grateful that the Healio publication popped up in my feed over the weekend.

    The spin in the Healio story was clear:

    The study — the first meta-analysis to examine natural, nonpharmacologic approaches to treat cancer pain — resulted in development of guidelines published in Journal of Clinical Oncology.

    Healio spoke with researcher Jun Mao, MD, chief of the integrative medicine service at Memorial Sloan Kettering Cancer Center, about the importance of the study and the implications of the findings.

    Dr. Mao summarizes the key findings of the study thusly:

    • Recommend acupuncture for joint pain due to AI therapy.
    • Recommend acupuncture for general pain management in cancer patients.
    • Recommend massage therapy for palliative care of patients with pain due to advanced cancer. (I’ll note right here that, of the recommendations, this one is the least objectionable because, even if massage is generally a placebo, it is relaxing and feels good, something that I would never object to promoting in patients with advanced cancer.)

    There are actually several more recommendations in the guidelines, which is why I find it rather interesting that Dr. Mao chose to focus on these three (two, actually, if you count recommending acupuncture for pain due to cancer or cancer treatment to be one recommendation). In particular, you’d think that he would have been interested in highlighting more plausible “integrative” treatments, such as herbal medicines, which, depending on the specific herbs, might actually contain pharmacologically active components, in particular given that the paper itself states that the panel constructing the guidelines had sought to answer two questions:

    1. What mind-body therapies are recommended for managing pain experienced by adult and pediatric patients diagnosed with cancer?
    2. What natural products are recommended for managing pain experienced by adult and pediatric patients diagnosed with cancer?

    It interested me how little verbiage was devoted to the second question compared to the first.

    Also, there are two things you need to know before I dig in. First, Dr. Mao is a past president of SIO. Second, the Journal of Clinical Oncology (JCO) has been thought to be one of the best oncology journals out there. Certainly, it’s one of the most read and influential, with an impact factor of 50.717, placing it among the top 1{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of academic journals. This is an astoundingly high IF for a specialty journal. By comparison, for example, the New England Journal of Medicine, a generalist medical journal, has an IF of 176.079; Nature, 69.504; and Science, 63.714. I do realize the problems with impact factors as measurements of a journal’s reach and influence, but by any standard, JCO is in at least the top 20 journals in the world, and it is widely read by pretty much every oncologist, as well as radiation oncologists and surgical oncologists (like me). So promoting “integrative oncology” in JCO is a big deal, with ASCO clearly putting its considerable weight behind these guidelines. It’s an indication that, depressingly, ASCO has gone all-in with integrative medicine quackery.

    “Integrating” magical quackery with medicine

    When it comes to “integrative medicine” or “integrative oncology,” framing is everything, as has been discussed more times than I can remember on this very blog. So it’s useful to see how Mao et al. frame the questions to be answered and the existing evidence base that led them to undertake this review. After correctly emphasizing that pain is a common problem in cancer patients and can be due to cancer, cancer treatments (surgery, radiation, and chemotherapy), or a combination of the two, Mao et al write:

    As pain in patients and survivors of cancer is complex with different etiologies (eg, tumor burden, treatment-related, and non–cancer-related) and varying presentations (eg, neuropathic and musculoskeletal) and duration (eg, acute and chronic), pain management requires an interdisciplinary approach and should include both pharmacologic and nonpharmacologic treatments, where appropriate.

    Of course, no one—and I do mean no one—would disagree with such a general and unobjectionable representation of pain management, even those of us here at SBM, who have long lamented the infiltration of quackery into medicine. The question, of course, is what is defined as “nonpharmacological treatments.” As I’ve discussed many times, evidence-based “nonpharmacological treatments” for pain are not the same thing as CAM or “integrative medicine,” no matter how much advocates try to conflate the two in order to persuade you that their nostrums are science- and evidence-based. Again, this is a common framing by integrative medicine advocates, which leads to the predictable follow-up:

    An estimated 40{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of patients with cancer use integrative medicine on an annual basis. The key guiding principle of integrative medicine is to use these interventions along with conventional pain management approaches (eg, medications, radiation, injections, and physical therapies) and it is not intended to replace conventional interventions.

    Patients often seek integrative medicine because they perceive that conventional medical treatment is not completely meeting their needs, fear side effects from pharmacotherapies, prefer a holistic approach, or because it has been recommended by their family or health care providers. A growing number of well-conducted randomized controlled trials (RCTs) have found that interventions such as acupuncture or massage can alleviate pain in patients and survivors of cancer.

    It’s a very common framing by “integrative medicine” advocates: First, present the unmet medical need in an unobjectionable manner that can’t really be argued against very strongly, if at all—in this case, better pain management in cancer patients. Next, frame “integrative medicine” as “nonpharmacological treatment” for that unmet need. Then appeal to the popularity of “integrative medicine”—40{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} use it!—while citing studies that define it as broadly as possible in order to come up with such large percentages. Finally, hype data that purportedly shows that theatrical placebos like acupuncture “work” in order to justify your study, which you know will be “positive” in at least some way.

    So how were these guidelines arrived at? In brief, they were developed using a methodology that is often used to develop expert consensus guidelines, specifically an “Expert Panel was convened to develop clinical practice guideline recommendations on the basis of a systematic review of the health literature,” which was done thusly:

    This SR-based guideline product was developed by an international multidisciplinary Expert Panel, which included a patient representative and a health research methodologist (Appendix Table A2, online only). The Expert Panel met via video conferences and corresponded through e-mail. Based upon the consideration of the evidence, the authors were asked to contribute to the development of the guideline, provide critical review, and finalize the guideline recommendations. The guideline recommendations were sent for an open comment period of two weeks allowing the public to review and comment on the recommendations after submitting a confidentiality agreement. These comments were taken into consideration while finalizing the recommendations. Members of the Expert Panel were responsible for reviewing and approving the penultimate version of the guideline, which was then submitted to the Journal of Clinical Oncology (JCO) for editorial review and consideration for publication. All SIO-ASCO guidelines are ultimately reviewed and approved by the Expert Panel, the SIO Clinical Practice Guidelines Committee, and the ASCO Evidence Based Medicine Committee before publication. All funding for the administration of the project was provided by SIO.

    Of note, the members of this panel and the authors of these guidelines are all believers. Indeed, a number of names on the author list are familiar. Some are past presidents of SIO, such as Heather Greenlee, who is a—cringe—naturopath and an author on the study of acupuncture for AI-induced joint pain that I discussed. She’s also been associated with a number of efforts by SIO over the years to “integrate” quackery with oncology, in particular the care of breast cancer patients, although she has been instrumental in promoting “integrating” magic into oncology for all cancer patients as well. Claudia Witt also came to mind. She is Director of the Institute for Complementary and Integrative Medicine at the University of Zurich. Worse, she’s a believer in homeopathy, as Mark Crislip noted way back in 2010. Dr. Witt has argued that CAM is cost effective without actually showing that it’s effective and was lead author on a desperate attempt to define just what the heck “integrative oncology” is. Then there’s Ting Bao, immediate past president of SIO and believer in acupuncture.

    Personally, whenever I look at guidelines, I like to look at the very strongest recommendation that the guideline panel comes up with, examine the evidence used for it, and then judge whether the recommendation is justified. For this set of guidelines, there’s clearly one recommendation that is first and strongest, that acupuncture should be offered to patients experiencing AI-associated joint pain:

    Recommendation 1.1.
    Acupuncture should be offered to patients experiencing AI-related joint pain in breast cancer (Type: Evidence based, benefits outweigh harms; Evidence quality: Intermediate; Strength of recommendation: Moderate).

    Literature review.
    Four SRs and five RCTs were conducted in the area of acupuncture and AI-related joint and muscle pain.19,27-30,44-47 The most definitive evidence is from a phase III sham-controlled RCT conducted among 226 patients with moderate to severe AI-related joint pain.19 After 6 weeks, true acupuncture reduced pain significantly more than sham acupuncture and standard of care (waitlist control; 2.05, 1.07, and 0.99 points, respectively, on a 0-10 point NRS). After 6 weeks, there were more responders who had a clinically meaningful change in pain (a two-point reduction on a 0-10 scale) 253 in the true acupuncture group compared with the sham and waitlist control groups (58{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}, 33{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}, and 31{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} respectively).

    I wrote about the study in reference 19 in 2018, when it was first published. While it did include a waitlist, no intervention (at least initially) control group, which was good, it was not a double-blinded study. Despite the contortions that the authors went through to justify no blinding of the acupuncturists (specifically, the authors claimed that sham needles didn’t work and fooled no one, a claim not supported by other studies that did successfully use sham needles), the results of the study, given the very small effect size reported in the true acupuncture group, were actually most consistent with no clinically significant effect from acupuncture on AI-associated joint pain. Also, as I pointed out, the follow-up study published this month to examine long-term effects and treatment durability was no more positive, given how over time the differences between the true acupuncture and sham acupuncture groups fluctuated from nearly zero to still tiny and between statistically significant and mostly not statistically significant. In this, it was consistent with previous studies of acupuncture use to treat AI-associated arthralgias that we’ve written about going back to at least 2014 in that it was entirely consistent with placebo effects but spun as evidence that acupuncture is very effective against AI-associated joint pain.

    I also find it rather interesting that for this, the very strongest recommendation made in this review, the best that even believers could say about the strength of the evidence was that the evidence quality was intermediate and the strength of recommendation was moderate. Let’s just say that it goes downhill rapidly from there. For example, the guidelines recommend yoga for AI-related joint pain, but the recommendation strength is weak, but based on evidence quality characterized as low. Yoga is also recommended for people experiencing pain after treatment for breast or head and neck cancers, again with low quality evidence and a weak recommendation.

    In fact, rather than going through each recommendation in turn, I think I’ll just reproduce this chart from the paper, which is rather interesting in and of itself, for reasons that I’ll list after you have a chance to look at the chart without my commentary:

    SIO CAM recommendations

    SIO-ASCO recommendations for “integrative” medicine interventions for pain related to cancer and cancer treatments.

    I’ll admit that I stole a bit of the thunder here by mentioning earlier that the very strongest recommendation is “intermediate” strength and the very strongest evidence cited is “moderate,” with the disclaimer that “benefits outweigh harms.” In any event, notice how little green there is (“intermediate quality of evidence, moderate strength of recommendation”) compared to black (“insufficient/inconclusive evidence”) plus blue (“low quality of evidence, moderate strength of recommendation”) plus red (“low quality of evidence, weak strength of recommendation”). Also note the modalities listed after first noting the literature search strategy used to search randomized controlled trials (RCTs), systemic reviews (SRs), and meta-analyses:

    The recommendations were developed by using a SR of evidence identified through online searches of PubMed (1990-2021) and Cochrane Library (1990-2021) of RCTs, SRs, and meta-analyses. Articles were selected for inclusion in the SR on the basis of the following criteria:

    • Population: Adults and pediatric patients experiencing pain during any stage of their cancer care trajectory
    • Interventions: Integrative interventions for pain management, including acupuncture, acupressure, mind-body therapies, and natural products (note: see details in the Data Supplement, online only; therapies focused on pain prevention were not included)
    • Comparisons: No intervention, waitlist, usual care (UC) or standard care, guideline-based care, active control, attention control, placebo, or sham interventions
    • Outcomes: Pain intensity, reduction, or change in symptoms reported as the primary outcome in published manuscript
    • Sample size: Minimum total sample size of 20

    Articles were excluded from the SR if they were (1) meeting abstracts not subsequently published in peer-reviewed journals; (2) editorials, commentaries, letters, news articles, case reports, and narrative reviews; or (3) published in a non-English language. The guideline recommendations were crafted, in part, using the Guidelines Into Decision Support methodology and the accompanying BRIDGE-Wiz software program.25 In addition, a guideline implementability review was conducted. On the basis of the implementability review, revisions were made to the draft to clarify recommended actions for clinical practice. Ratings for type and strength of the recommendation, and evidence quality are provided with each recommendation. The quality of the evidence for each outcome was assessed using the Cochrane Risk-of-Bias tool26 by the project methodologist in collaboration with the Expert Panel cochairs and reviewed by the full Expert Panel.

    All of this is fairly standard in guideline construction. I’ll include the flow chart for the literature search and selection for a reason that you will see in a moment but hope that you’ll be able to glean a bit before I explain:

    Guidelines flow chart

    Guidelines flow chart.

    While it’s not unusual for the winnowing of articles from initial search to articles used in a systemic review or meta-analysis to be severe, given the broad search strategy I was actually rather surprised at how few articles were found initially involving relatively few modalities, which boiled down to acupuncture/acupressure, reflexology, yoga, massage, hypnosis, guided imagery, and music therapy, none of which produced evidence rising above an even generous characterization of intermediate quality or recommendations above moderate strength.

    Interestingly (to me, anyway), herbal products were pretty much a bust, which is why none of them made it into even the 13 weak-to-moderate strength recommendations based on low-to-intermediate quality evidence. For natural products, the evidence taken as a whole was either inconclusive, for example:

    There is insufficient evidence to recommend for or against the use of Xiao Zheng Zhitong paste, Jinlongshe granule, Shuangbai San paste, or Xiao-Ai-Tong decoction for general cancer pain. Four trials tested the effects of Chinese herbal preparations on treating general cancer pain, including Xiao Zheng Zhitong paste in patients with a range of different cancer types, Jinlongshe granules in patients with gastric cancer, Shuangbai San paste in patients with liver cancer, and Xiao-Ai-Ton decoction with and without morphine in patients with a range of different cancer types. Given that there was only one trial of each treatment intervention, variability in quality of the trials, there are insufficient data to make a clinical recommendation.

    Or negative, for example:

    Two RCTs tested the effects of glutamine on the incidence and severity of peripheral neuropathy. The first trial was a moderate-size (N = 86) trial comparing oral levo-glutamine compared with no intervention in patients with colorectal cancer receiving oxaliplatin. Patients who received levo-glutamine had lower incidence and severity of peripheral neuropathy symptoms; however, the trial did not control for placebo effects. The second smaller trial (N = 43) compared oral glutamate to placebo in women with ovarian cancer receiving paclitaxel. There were no differences between groups in incidence of peripheral neuropathy; patients who received glutamate reported lower pain severity. No clinical recommendations can be made on the basis of these results because of low study quality and/or small sample size.

    If I were going to predict something about this systematic review the guidelines that result from it, I would have predicted that there would be at least one herbal treatment that showed promise, given that herbal treatments always have the possibility of containing one or more pharmacologically active compounds, compared to something like acupuncture, which is nothing more than an elaborate theatrical placebo.

    Given how often we’ve discussed the biological implausibility of acupuncture, I’ll discuss reflexology instead. If acupuncture, with its “meridians” and claim that it works by altering the flow of qi (life energy) through those meridians is pure prescientific nonsense, then what can one say about reflexology, which proposes that every one of your organs “maps” to someplace on your feet? Here’s a representative chart that I pulled up just by Googling the term “reflexology”:

    Reflexology foot map

    A representative reflexology foot map. This is not how human anatomy works!

    The idea behind reflexology is that by applying pressure to these various locations on the foot you can impact the function of the organ to which that location supposedly maps. That’s not how human anatomy works, and attempts to “modernize” reflexology have utterly failed to make it less utterly ridiculous from an anatomical and physiological standpoint. Unfortunately, like the case for acupuncture, its scientific implausibility and lack of evidence haven’t stopped some states from licensing its practitioners.

    ASCO embraces nonsense

    I’ve written on a number of occasions before how ASCO has increasingly embraced the nonsensical pseudoscience behind quackery like acupuncture, reflexology, and more. I was first gobsmacked by the blatantness of its embrace eight years ago, when I attended an ASCO meeting that featured a major session on “integrative oncology” full of credulous acceptance of alternative medicine modalities. Then, a few years ago, ASCO endorsed guidelines for the use of “integrative therapies” in the treatment of breast cancer patients, thus leading to a post by me explaining just how harmful this embrace of quackery was to cancer patients. I supposed that I shouldn’t have been too surprised, given that in 2010 JCO published a very disappointing editorial about a cancer treatment that was obviously rank quackery.

    Unfortunately, ASCO and its journal JCO are not alone, as this sort of “integration” of quackery with medicine is finding its way into many journals, academic medical and cancer centers, and even NCI-designated comprehensive cancer centers. There are even, increasingly, training programs claiming to produce the next generation of “evidence-based” integrative practitioners, despite the inherent contradiction between “evidence based” and “integrative” practice.

    It’s hard for me not to see a connection between the infiltration of the Trojan horse that is “integrative medicine” into academic medical centers and the tsunami of COVID-19 misinformation that we’ve been enduring. “Integrative medicine” trains physicians to ignore prior plausibility and embrace treatments that are wildly implausible from a basic biology perspective, and we’ve now seen a disturbingly large minority of doctors do the same thing with respect to COVID-19. You might think I’m overreaching, and it’s possible that I am, but when you embrace unreality in one area of medicine, how do you prevent that unreality from metastasizing to other areas of medicine? We normally expect professional societies like ASCO to be champions of science- and evidence-based medicine. Unfortunately, we are not living in normal times, and haven’t been since before the pandemic. The pandemic just accelerated the embrace of unreality.

  • Health and wellness five tips to avoid back pain when raking leaves

    Health and wellness five tips to avoid back pain when raking leaves

    Health and wellness five tips to avoid back pain when raking leaves

    We are in peak leaf-raking period right now in New England. Leaves are in all places – and the daily sound of leaf blowers in my community has grow to be to some degree meditative. I love Fall – but I do not appreciate raking leaves. And raking leaves is even worse when you are suffering from back again ache.  

    The very good news – it’s not as difficult as you feel to steer clear of back discomfort though undertaking this repetitive, monotonous activity… 

    Listed here are five tips to help you stay away from again ache when you are raking leaves.

    Consider a stroll right before you start out

    Strolling is a seriously wonderful exercise for your back again in typical, but it is really also a actually quick way to warm-up your whole entire body ahead of an hour or far more of repetitive raking. Individually, I love absolutely nothing a lot more than taking a stroll in the great, crisp Slide air. Why not get a swift walk all around the block right before you get into your raking? This simple activity will bring blood move to your arms, legs, and backbone – and get all your joints shifting and heat forward of the whole system exercise that is raking.

  • QC Kinetix (Gainesville) Provides Regenerative Sports Medicine as an Alternative Treatment to Surgeries for Chronic Pain and Sports Injuries in FL

    QC Kinetix (Gainesville) Provides Regenerative Sports Medicine as an Alternative Treatment to Surgeries for Chronic Pain and Sports Injuries in FL

    Gainesville, FL – QC Kinetix (Gainesville) is delighted to announce that their sophisticated regenerative orthopedics is very powerful in supporting the body’s interior self-healing processes for those suffering from many human body suffering. These innovative treatments not only decrease ache but also relieve swelling and improve recovery time by supplying optimal assistance devoid of disagreeable aspect results. These therapies are even light ample to operate side-by-side with common treatments.

    “QC Kinetix is one particular of the leading suppliers of state-of-the-art regenerative orthopedics in Gainesville, FL. Our medical specialists focus on the musculoskeletal process, which is most handy in working with injuries from which athletes might put up with.” Commented the clinic’s spokesperson.

    In most cases, sports injuries are majorly associated with muscle mass tears, tendon, and ligament accidents, torn Achilles tendons, golfers elbow, tennis elbow, torn rotator cuff, and a lot of other sorts of agony. These problems if remaining untreated could trigger interior scarring of tissues which might direct to serious soreness. The discomfort can set undue tension on other parts of the musculoskeletal process major to pain in other spots.

    QC Kinetix (Gainesville) has a crew of expert health-related providers who offer you minimally invasive solutions that enhance perform and the high-quality of life with lengthy-lasting results. They supply the most suited answers and personalised concierge-level services and have so far dealt with hundreds of sufferers nationwide.

    QC Kinetix (Gainesville) Provides Regenerative Sports Medicine as an Alternative Treatment to Surgeries for Chronic Pain and Sports Injuries in FL

    The regenerative drugs Gainesville clinic brings together regenerative medicine and traditional treatment method procedures to treat numerous widespread sports activities accidents efficiently. The health-related companies have gained glowing testimonies from people who have successfully recovered following treatment method as can be observed on their internet site.

    All through the initially check out, their sports medication suppliers will completely study the injuries or bodily situation. In the system, they will explore targets, the things to do that led to the damage, and the patient’s total wellness. Based on the information gathered, the clients will receive personalized tips that accommodate unique requirements for their recovery. In the class of cure, sufferers will be re-evaluated, and changes will be made based mostly on their in general progress.

    QC Kinetix (Gainesville) has been offering the greatest high quality cure and care doable for its people considering the fact that 2022. Their regenerative sports activities medicine is made to support individuals mend and get back again to their energetic lifestyles in no time.

    The soreness command clinic is offered for inquiries from Monday – Thursday 8 am-6 pm, Friday – Sunday 8 am-4 pm. Sufferers looking for a put to get therapy in Gainesville, FL, are inspired to check out the clinic for expert consultation and personalised regenerative remedy ideas.

    To timetable a cost-free session and other inquiries, purchasers can call the clinic at (352) 400-4550. They can also go to their web site for a lot more information and facts on many clinic spots and any other facts about their solutions. QC Kinetix (Gainesville) is situated at 2555 SW 76th St, Suite 110, Gainesville, FL, 32608, United states.

    Media Get hold of

    Organization Identify
    QC Kinetix (Gainesville)
    Get hold of Identify
    Scott Hoots
    Telephone
    (352) 400-4550
    Address
    2555 SW 76th St, Suite 110
    City
    Gainesville
    Point out
    FL
    Postal Code
    32608
    State
    United States
    Web-site
    https://qckinetix.com/north-central-fl/gainesville/