Tag: Safe

  • SCVNews.com | Public Health Shares Safe Food Preparation Tips for the Holidays

    SCVNews.com | Public Health Shares Safe Food Preparation Tips for the Holidays

    The Los Angeles County Department of Public Health shared how to avoid foodborne illness, also known as food poisoning, with families celebrating during the holiday season.

    Raw or undercooked meats including turkey, chicken, beef and lamb can contain bacteria such as Campylobacter, Salmonella or E. coli, that cause diarrhea and other health problems. It’s important to note that freezing does not kill these bacteria but cooking meats to the proper temperature does kill them.

    When purchasing a fresh turkey, plan to cook it within 1- 2 days after purchase. The United States Department of Agriculture does not recommend purchasing retail-stuffed fresh turkey, roasters, Cornish hens or other whole stuffed poultry because of the highly perishable nature of a previously stuffed item.

    To thaw a turkey:

    In the Refrigerator:

    – Place your frozen turkey in its original wrapper in the refrigerator (40° F or below).

    – Allow approximately 24 hours of thaw time per 5 pounds of turkey.

    – After thawing, keep turkey refrigerated for only 1-2 days before cooking.

    In Cold Water:

    – Place securely wrapped turkey in cold water and change the water every 30 minutes.

    – Allow about 30 minutes defrosting time per pound of turkey.

    – Cook immediately after thawing.

    – Do not thaw frozen pre-stuffed turkeys before cooking.

    – Do not refreeze a turkey that has been thawed.

    To cook a turkey:

    When roasting a whole turkey:

    – Use a food thermometer to make sure it cooks to 165°F or higher.

    – Insert the thermometer in the thickest part of the thigh, but not against the bone.

    – For safety and uniform doneness, cook stuffing separately in a casserole dish.

    For pre-cooked turkey dinners:

    – Eat within 2 hours or refrigerate components separately, then reheat to a temperature of at least 165°F.

    Frozen pre-stuffed turkeys:

    – Cook from the frozen state by following package directions.

    When deep frying a turkey:

    – Remember the dangers of deep frying a turkey. Turkey fryers can easily start a fire.

    – Use your turkey fryer only outdoors on a sturdy, level surface well away from things that can burn.

    – Make sure to have a “3-foot kid- and pet-free zone” around your turkey fryer to protect against burn injuries.

    Other food handling tips include:

    – Wash your hands with warm water and soap for 20 seconds before and after handling food, especially raw food, and after using the restroom.

    – Wash fresh fruits and vegetables thoroughly before eating or cutting into them.

    – Separate raw meats and poultry from other foods such as fruits and vegetables. Avoid cross contamination by using separate cutting boards, knives, and platters for these foods.

    – Wash cutting boards, utensils, and platters after preparing each food item.

    – Bring sauces, soups, and gravies to a rolling boil when re-heating.

    – Keep hot foods hot. Use chafing dishes or pans with Sternos or other heating devices, or keep foods in the oven at a temperature to ensure they remain at 135°F or above.

    – Keep cold foods cold (40°F or below). Refrigerate leftovers within 2 hours. Throw out foods that should have been kept cold but have been left out for more than two hours.

    – Leftovers should be used within 3 to 4 days.

    – “Taste testing” food or drinks to see if they have spoiled is not recommended.

    During the holidays, Public Health investigates cases of foodborne illness that are the result of undercooked food and/or poor food handling practices. Typical symptoms of foodborne illness include stomach pain, vomiting, and diarrhea, all of which can start hours or days after consuming contaminated food or drink. For healthy people, most symptoms usually go away after a few hours or days without treatment. However, foodborne illness can be severe and even life-threatening in older adults, infants and young children, pregnant women, and those with conditions that weaken their immune systems.

    For more information on safe cooking, visit the USDA website at: www.usda.gov or call their toll- free Meat and Poultry Hotline at 1-888-674-6854. Food safety specialists are available, in English or Spanish, from 10:00 a.m. to 6:00 p.m. Eastern time during the week year-round. An extensive menu of recorded food safety messages may be heard 24 hours a day. For Frequently Asked Questions, visit: Avoid Foodborne Illness This Thanksgiving.

  • Health tips for a happy, safe, COVID-free Thanksgiving

    Health tips for a happy, safe, COVID-free Thanksgiving

    With Thanksgiving dinner just around the corner, health officials across the Gulf South are urging residents to be mindful of COVID-19 precautions while also planning out their menus and activities.

    After a deadly surge in COVID-19 cases brought on from the Delta variant, hospitalizations and COVID-19 cases are finally down across Alabama, Louisiana, and Mississippi. And unlike last holiday season, people as young as five years old are eligible to get a vaccine, with many also eligible for a booster shot.

    States across the Gulf South, however, still have some of the lowest vaccination rates in the country for both adults and kids. That’s why health officials say the pandemic is far from over and are worried that there could be another potential surge in cases after Christmas, just as there was in January 2021.

    Experts have suggested a few key recommendations to stay safe:

    1. Consider getting vaccinated

    COVID-19 is certainly less of a risk than it was a few months ago, but there is still a risk of transmission, said Dr. Joseph Kanter, Louisiana state health officer.

    “Depending on who’s coming to your holiday gathering, they might be coming from a state that is surging right now, like we were surging a couple of months ago. And that would introduce risk,” Kanter said. “I think what families should do first is consider how they can make their gatherings safer. The first way they can do that is by encouraging everyone who’s there to get vaccinated if they are eligible to do so.”

    Kanter said if some members of the family are still hesitant to get vaccinated, they can still follow COVID-19 safety precautions — like masking and social distancing.

    “It’s always safer to do activities outside if you can,” he said. “If the weather’s nice, do it outside.”

    2. Think about who will be at the table

    Although vaccines are widely available and most people are eligible, some people — like kids under the age of five or people that are immunocompromised — might not have any or full protection.

    Dr. Rachael Lee, with the Division of Infectious Diseases at the University of Alabama at Birmingham, said it’s important to think about who will be attending a family gathering.

    “We likely have a lot of kids that have received their first dose, but they’re not going to be fully vaccinated yet. And there’s also people that may have immunocompromised loved ones, so we really want to be careful,” Lee said. “If you’re going to have a large gathering with multiple families, think about how you can protect those loved ones that are not fully vaccinated yet.”

    Lee also recommends using the Centers for Disease Control and Prevention’s transmission tracker to see if COVID-19 rates are higher wherever people are traveling.

    Considering how COVID transmission may affect loved ones also means rethinking certain activities. Black Friday shopping may not be a good idea for some people. Grocery stores might also be too crowded closer to Thanksgiving Day.

    3. Avoid going to the ER if you can

    Kanter said he’s not so worried about COVID-19 filling up hospitals during the holidays as much as before, but it’s better to avoid them if possible.

    Emergency rooms are typically already stretched thin during this time, and they could be a source of transmission — especially as flu season ramps up. Care facilities such as a primary care clinic or an urgent care clinic are the better option if your ailments can be addressed there.

    “Now with these staffing shortages, strains on hospitals could be amplified,” Kanter said. “I think the same general guidance as we’ve given before applies. If there’s a better venue to address your health issue other than an ER, it’s probably worth your while to do that.”

    4. Have fun

    Finally, health officials say the pandemic has been difficult for many families and the holidays are a time to reconnect.

    It’s important to focus on having fun, while also being mindful of how to be safe.

    This story was produced by the Gulf States Newsroom, a collaboration between Mississippi Public Broadcasting, WBHM in Birmingham, Alabama, WWNO in New Orleans and NPR.

  • Health officials recommend tips for safe Thanksgiving, holiday gatherings | Local

    Health officials recommend tips for safe Thanksgiving, holiday gatherings | Local

    With the first major holiday of the season next week, health officials are offering tips for staying safe from COVID-19 while gathering with loved ones or traveling.

    Cowlitz County’s COVID-19 case rate is higher than it was this time last year, “which means it is important to continue taking steps to keep ourselves and our loved ones healthy,” said Dr. Steven Krager, county deputy health officer.

    The county recorded 322 new COVID-19 cases per 100,000 people from Oct. 28 to Nov. 10, compared to about 282 new cases per 100,000 the same time last year.

    Cowlitz County recorded 29 new confirmed cases Friday, bringing the total to 12,592 confirmed and 1,526 probable cases. The county had 254 COVID-19 deaths.

    Unlike last year, health officials aren’t discouraging all in-person gatherings.

    “There are many ways we can more safely enjoy our favorite traditions,” Krager said. “Getting vaccinated against COVID-19 if you’re age 5 years or older is a great start.”

    Many health-care clinics and pharmacies offer the COVID-19 vaccines, including the pediatric doses for 5- to 11-year-olds and booster doses. People can find a location at www.vaccinelocator.doh.wa.gov.

    People are also reading…

    A health department report from October found COVID-19 rates and hospitalizations are lower among fully vaccinated residents.

    As of Wednesday, 57.5{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of Cowlitz County residents had initiated vaccination and 52.9{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} were fully vaccinated.


    State COVID-19 cases, hospitalizations down; hospital officials encourage vaccines ahead of holidays

    Local, state and federal health officials recommend people take precautions if gathering with others outside their household, especially if unvaccinated, including:

    • Wear a face mask indoors or in crowded spaces.
    • Avoid crowded, poorly ventilated spaces by gathering outside or opening windows if indoors.
    • Space out and limit close contact with people outside the household, especially people who are at high risk for severe COVID-19 or who are not fully vaccinated.

    If gathering with multiple households, potentially from different parts of the country, people may consider avoiding crowded indoor spaces before traveling, or taking a test in advance of gathering even if they aren’t traveling, the Center for Disease Control recommends.

    People hitting the road or skies should check their destination’s COVID-19 situation and watch for any additional restrictions.

    Face masks are required in indoor areas of public transportation, including airplanes and airports.

    People who are not fully vaccinated should get tested for COVID-19 before and after their trips, according to the CDC. After traveling, everyone should monitor for COVID-19 symptoms, which include cough, fever and shortness of breath.

    Anyone who is sick or has COVID-19 symptoms should delay traveling, stay home and get tested.

    Cowlitz County residents can order free rapid test kits at www.sayyescovidhometest.org as part of the “Say Yes! COVID Test” program. Tests will arrive within seven days.


    Health officials urge precautions ahead of holidays; free rapid tests available to Cowlitz County residents

  • 8 tips for a safe and healthy holiday season | 2021-11-15

    8 tips for a safe and healthy holiday season | 2021-11-15

    From home decorating and highway excursions to baking cookies and finding ready for friends, the holidays can be hectic!

    Below are eight methods to help make them safe and sound and nutritious.

    1. Follow fireplace protection

    Are your holiday lights in threat of overloading your electrical stores? And would you imagine that additional than 40{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of dwelling fires brought about by holiday decorations transpire due to the fact the decorations are placed also near to a heat source? It is legitimate, the National Fire Defense Affiliation says, including that 1-third of individuals fires are began by candles. To make your getaway decor safer:

    • Pick decorations that are flame resistant or flame retardant.
    • Consider making use of flameless candles.
    • Maintain lit candles away from children, animals and decorations.
    • Exchange string lights that exhibit signals of use or have broken cords or bulbs.
    • Location trees at least 3 toes away from fireplaces, radiators and other resources of warmth.
    • Make confident synthetic trees are labeled “fire resistant.”
    • Really don’t permit dwell trees dry out water them frequently.
    • Spot a display in entrance of your fire.
    • Blow out candles and transform off electrical decorations when you go to mattress.

    2. Store safe and sound

    If you’ll be reward-purchasing in suppliers as a substitute of on the internet this yr, here are items you can do to assistance retain your experience harmless:

    • Store for the duration of daylight hours, if attainable, and try out not to shop on your own.
    • Do not use expensive jewelry or carry large quantities of cash or other valuables.
    • Often park in a nicely-lit space.
    • Remain conscious of your environment. If you see folks loitering close to garages, parking heaps or exterior outlets, seem for someplace else to park.
    • Lock your auto and near its home windows, even if you program to be absent for only a couple of minutes.
    • Preserve deals, presents and valuables locked in the trunk or in a safe compartment where they can not be viewed.
    • Make guaranteed your purse, bags and other items stay in your sight at all instances.
    • Carry your keys in your hand when heading to your car.
    • Appear all over and inside the car or truck right before finding in. Check out for any suspicious men and women, vehicles or predicaments. If you truly feel unsafe, go back again inside and simply call your area legislation enforcement company.

      3. Cook up kitchen protection

      Baking cookies, setting up a standard family feast … so substantially of our time can be used in the kitchen area this time of year. But cooking is the top induce of residential fires. Enable reduce fires and burns with these cooking ideas from the U.S. Fireplace Administration:

      • Fires can start out when the stove heat is also large. If you see smoke or grease starts to boil, flip off the burner.
      • Really do not cook though fatigued or less than the influence of alcoholic beverages or prescription drugs – you have to have to be awake and alert.
      • Put on shorter sleeves or roll up long sleeves. You really do not want them catching on fire.
      • Turn pot handles towards the back again of the stove so you really don’t bump them or suggestion them about.
      • Place dish towels, bags, containers, paper and curtains away from flames.
      • Hold small children and animals at minimum 3 ft away from hot stoves.
  • Health Experts Offer Tips To Stay Safe This Halloween

    Health Experts Offer Tips To Stay Safe This Halloween

    Halloween is Sunday and a lot of men and women are previously celebrating. In the meantime, well being industry experts say they have figured out a good deal because this time last calendar year about how to stay risk-free and balanced when nevertheless making the most of the vacation.

    It is spooky season and overall health and security professionals say which is good, but let us retain the hazardous stuff to a minimal. It can be that time of year yet again when grownups act like young ones for a night, and youngsters go candy nuts.

    Chris King stated Trick-or-Deal with on Main Avenue in Jenks was his daughter’s first Halloween knowledge.

    “Oh, she’s psyched,” mentioned King.

    The Criminal offense Prevention Community desires moms and dads to be notify this weekend. King claimed he is presently seeing for any issues.

    “Retain a close eye on them and test your best to check out the candy,” stated King.

    Community Executive Director Karen Gilbert mentioned kids should really never go inside of a stranger’s household to get sweet.

    “Just use frequent perception. I suggest, you know, let’s all be protected,” said Gilbert. “Halloween is an night that you want to observe stranger hazard.”

    She claimed drivers need to glimpse out for pedestrians, and trick-or-treaters should stick to the sidewalk.

    “If you can, remain in your personal community. That’s most essential simply because you know your neighbors. You know that it can be secure. Really don’t get out and drive,” stated Gilbert. “Continue to be in your community, wander, and make guaranteed you have that flashlight, make certain that the costumes suit correctly, and make positive that you check out the treats just after you obtain them, the moment you get home.”

    Gilbert reported young adults who prepare to go out and the bash require to be liable. She mentioned, for people who program to consume, it truly is significant to use a journey-sharing app or journey with somebody who is sober and that you know and have confidence in.

    The Tulsa Wellbeing Division explained the possibility of outdoor transmission of COVID-19 is pretty very low. Epidemiologist Madison Thomas said places to eat and bars with outside seating choices or other outdoor-centered festivities like bonfires are fantastic alternatives for youthful grownups.

    Thomas endorses trick or treating in smaller teams, washing fingers just before digging into your candy stash, and putting on a mask to protect anyone from the virus.

    “That would definitely be a trick, not a deal with, appropriate,” explained Thomas?

    Thomas reminds absolutely everyone that quite a few young children haven’t gotten the chance to be vaccinated yet.

    “It makes it even all the far more essential to choose these other safeguards,” said Thomas.

    She is encouraging folks to get vaccinated as we enter the vacation year.

    “You can nevertheless go and get vaccinated to guard by yourself, moving into the holiday getaway season, due to the fact of study course, Halloween type of kicks off all the activities that are to arrive,” stated Thomas.

    The office mentioned a costume mask shouldn’t change a normal deal with masking. As an included precaution, you can position a sweet bowl six ft from you and nevertheless greet your trick-or-treaters.

    “Delighted Halloween,” reported King.

    The Crime Avoidance Network asks you to search out for your neighbors this Hallowee-kend. If you see something suspicious, you can contact crime stoppers at 918-596-COPS.

  • How iOS 15’s Health Data Sharing Works, And Is It Safe?

    How iOS 15’s Health Data Sharing Works, And Is It Safe?

    iOS users can now share health data by the Wellbeing application. For those concerned with security, there are selections to handle the information shared with other individuals.

    The latest iOS 15 update involves an solution to share wellbeing details with good friends and relatives, and even health care pros. The solution to share Wellness data is component of a vast selection of new capabilities that had been released together with the most up-to-date model of iOS. Even though this can be a valuable instrument, it’s also significant for end users to be conscious of the security protections that are in area, especially contemplating the private character of the data remaining shared.  

    The Strolling Steadiness characteristic is an additional latest addition to the Wellness application, permitting users to possibly receive an notify if the steadiness in their gait becomes too reduced. End users can also increase professional medical documents to the Health and fitness app so that all of this significant information is in the just one position. To get started, basically open the Health app, faucet ‘Get Began’ and select a medical professional or well being network. Although the Overall health app is concentrated on holding buyers healthy and wholesome, the facts it collects can have repercussions somewhere else as very well. Earlier this yr, for example, the Well being app performed a crucial position in a manslaughter scenario.


    Similar: How iOS 15’s Shared with You Performs And Compatible Apps

    In the Well being app, customers can share health facts with up to 5 of their contacts, or with their health care provider. To get started sharing with contacts, go to the Sharing tab in the Health application and tap on the get in touch with identify, then faucet ‘Share’ followed by ‘Done.’ If the contact name is in blue, that implies the other device is set up to support sharing. Even so, if the contact title is in grey, then health knowledge are not able to be shared with the other machine. End users can begin sharing with a professional medical qualified by tapping ‘Share with your doctor’ in the Sharing tab. The moment Wellness sharing is set up, the data will look in the other person’s Sharing tab, and includes notifications each and every time the information is up-to-date. 

    Is It Secure To Share Health and fitness Data?

    Medical records in Apple Health app on iPhone

    Apple has put protection measures in spot to support consumers experience protected when sharing data. People acquiring wellness details will just acquire a summary, instead than total comprehensive details. That summary is encrypted, meaning unauthorized events will not be equipped to entry it. Also, end users have options to take care of what data they share. When environment up Health sharing, there are toggles to flip on or off the type of info that will be shared with others. If a consumer decides to flip health sharing off totally, the details they have previously shared is taken out from the other user’s device. To quit sharing overall health information, head to the Sharing tab, faucet on the get in touch with, scroll down and faucet ‘Halt Sharing.’ 

    It’s important to share wellbeing data only with dependable folks. Customers should concentration on unexpected emergency contacts, considering the fact that these are the persons who are most probable to will need access to the info. They should really also consider edge of the solution to manage what facts they share by picking the info that is most significant to them and their wellbeing, alternatively than leaving everything automatically open to sharing. Remaining ready to share health facts on an Iphone is a constructive stage that could support people continue to be healthful, but it’s also important for buyers to come to feel protected whilst executing so. 

    Upcoming: How To Set Up An iOS 15 Custom made Focus To Concentrate On What Issues

    Resource: Apple

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