Tag: treatments

  • KAISER HEALTH NEWS: Era of ‘free’ Covid vaccines, test kits, and treatments is ending. Who will pay the tab now? | News

    KAISER HEALTH NEWS: Era of ‘free’ Covid vaccines, test kits, and treatments is ending. Who will pay the tab now? | News

    Time is running out for totally free-to-shopper covid vaccines, at-home test kits, and even some therapies.

    The White Home introduced this month that the national public wellbeing crisis, to start with declared in early 2020 in response to the pandemic, is established to expire May perhaps 11. When it finishes, so will a lot of of the procedures developed to overcome the virus’s unfold.

    Take vaccines. Right up until now, the federal federal government has been getting covid-19 photographs. It a short while ago bought 105 million doses of the Pfizer-BioNTech bivalent booster for about $30.48 a dose, and 66 million doses of Moderna’s edition for $26.36 a dose. (These are amid the providers that designed the first covid vaccines marketed in the United States.)

    Folks will be in a position to get these vaccines at low or no cost as extensive as the govt-acquired provides last. But even before the conclusion day for the public crisis was set, Congress opted not to provide more money to improve the government’s dwindling stockpile. As a outcome, Pfizer and Moderna had been now preparing their moves into the business industry. Equally have indicated they will raise prices, somewhere in the vary of $110 to $130 per dose, nevertheless insurers and governing administration wellbeing plans could negotiate decreased rates.

    “We see a double-digit billion[-dollar] marketplace chance,” traders have been explained to at a JPMorgan meeting in San Francisco not too long ago by Ryan Richardson, main system officer for BioNTech. The firm expects a gross rate — the total price tag just before any discount rates — of $110 a dose, which, Richardson stated, “is a lot more than justified from a health and fitness economics viewpoint.”

    That could translate to tens of billions of bucks in income for the companies, even if uptake of the vaccines is sluggish. And consumers would foot the invoice, either specifically or indirectly.

    If half of older people — about the same share as people who opt for an annual flu shot — get covid boosters at the new, increased prices, a recent KFF report estimated, insurers, employers, and other payors would shell out $12.4 billion to $14.8 billion. That is up to virtually two times as considerably as what it would have value for every single grownup in the U.S. to get a bivalent booster at the normal selling price compensated by the federal authorities.

    As for covid therapies, an August weblog post by the Office of Health and Human Services’ Administration for Strategic Preparedness and Reaction mentioned that govt-purchased provides of the drug Paxlovid are envisioned to final by midyear ahead of the non-public sector can take around. The government’s bulk order price tag from producer Pfizer was $530 for a program of procedure, and it isn’t nonetheless known what the companies will demand when government provides run out.

    How A lot of That Pinch Will Individuals Come to feel?

    One particular matter is specific: How significantly, if any, of the boosted charges are passed on to individuals will rely on their wellbeing coverage.

    Medicare beneficiaries, those people enrolled in Medicaid — the point out-federal wellness coverage program for folks with small incomes — and men and women with Very affordable Care Act coverage will continue on to get covid vaccines with no charge sharing, even when the general public health unexpected emergency finishes and the govt-bought vaccines run out. A lot of men and women with occupation-based mostly insurance policies will also likely not experience copayments for vaccines, until they go out of community for their vaccinations. People today with constrained-gain or short-time period insurance plan procedures could have to pay out for all or portion of their vaccinations. And persons who really do not have insurance will have to have to both fork out the whole price tag out-of-pocket or seek out no- or minimal-cost vaccinations from community clinics or other suppliers. If they cannot discover a absolutely free or minimal-cost alternative, some uninsured individuals may possibly be forced to skip vaccinations or tests.

    Coming up with what could be $100 or more for vaccination will be primarily hard “if you are uninsured or underinsured which is the place these cost hikes could push further disparities,” said Sean Robbins, government vice president of exterior affairs for the Blue Cross Blue Shield Affiliation. These will increase, he mentioned, will also have an affect on folks with insurance coverage, as the charges “flow via to rates.”

    Meanwhile, general public policy industry experts say lots of non-public insurers will continue on to go over Paxlovid, although people may perhaps deal with a copayment, at minimum until finally they meet up with their deductible, just as they do for other remedies. Medicaid will keep on to deal with it devoid of charge to people until at minimum 2024. But Medicare coverage will be restricted until the remedy goes by way of the standard Food and drug administration process, which usually takes lengthier than the unexpected emergency use authorization it has been promoted less than.

    Another complication: The rolls of the uninsured are very likely to climb more than the upcoming calendar year, as states are poised to reinstate the method of routinely identifying Medicaid eligibility, which was halted for the duration of the pandemic. Starting in April, states will get started reassessing whether Medicaid enrollees meet cash flow and other qualifying factors.

    An estimated 5 million to 14 million people nationwide might reduce coverage.

    “This is our No. 1 concern” appropriate now, said John Baackes, CEO of L.A. Treatment, the nation’s most significant publicly operated wellbeing prepare with 2.7 million users.

    “They could not notice they’ve shed coverage right until they go to fill a prescription” or request other healthcare care, such as vaccinations, he claimed.

    What About Covid Exam Kits?

    Regulations stay in area for insurers, which includes Medicare and Cost-effective Treatment Act plans, to cover the price tag of up to 8 in-property take a look at kits a month for every single individual on the system, till the community wellbeing emergency ends.

    For people — such as individuals with no insurance policy — a governing administration website is still featuring up to four examination kits for every family, till they operate out. The Biden administration shifted funding to invest in additional kits and produced them obtainable in late December.

    Commencing in May possibly, while, beneficiaries in original Medicare and numerous people today with private, task-centered insurance plan will have to start off having to pay out-of-pocket for the quick antigen exam kits. Some Medicare Advantage programs, which are an alternative to authentic Medicare, may well opt to go on covering them without having a copayment. Procedures will change, so test with your insurer. And Medicaid enrollees can carry on to get the take a look at kits devoid of price for a minor about a yr.

    State guidelines also can fluctuate, and continued protection without having expense sharing for covid exams, treatment options, and vaccines immediately after the well being emergency finishes may well be offered with some wellness options.

    In general, the foreseeable future of covid tests, vaccines, and treatment plans will replicate the complicated blend of coverage shoppers currently navigate for most other kinds of care.

    “From a consumer standpoint, vaccines will nevertheless be free, but for solutions and test kits, a large amount of people today will deal with charge sharing,” said Jen Kates, a senior vice president at KFF. “We’re having what was universal obtain and now indicating we’re likely again to how it is in the typical U.S. wellbeing method.”

    KHN correspondent Darius Tahir contributed to this report.

  • Non-Traditional Treatments For Menopause Symptoms: What Works

    Non-Traditional Treatments For Menopause Symptoms: What Works

    Are different drugs or non-common treatments prosperous for menopausal symptoms?

    To reduce the signs or symptoms of menopause, non-common therapies are getting extra well known. “Around 51{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of girls use Complementary & Choice Medicine (CAM) and a lot more than 60{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} perceive it to be effective for menopausal symptoms,” a 2019 write-up in the Journal of Proof-Based Integrative Medicine reports. 

    A person reading the safety label of an herbal supplement. Next Avenue, non-traditional treatments for menopause
    Whilst some girls report relief from menopausal symptoms with the use of herbal supplements, the NCCIH claims that some have tested ineffective and many others may perhaps have likely risks, like liver damage.   |  Credit history: Getty

    Top rated 10 Signs of Menopause

    JoAnn V. Pinkerton, MD, professor of obstetrics and gynecology at the College of Virginia Wellness Procedure in Charlottesville, cites these prime ten menopause signs or symptoms:

    • Irregular menstruation and ovulation cycles
    • Reduction of sexual urge and unpleasant intercourse
    • Vasomotor signs and symptoms like hot flashes or evening sweats
    • Sleeplessness
    • Raise in abdominal or tummy fats
    • Adjustments in breast dimensions and form from elevated unwanted fat accumulation
    • Heart palpitations
    • Challenges with memory and concentration
    • Temper changes
    • Exhaustion

    The most widespread criticism between females — about 70{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} — are the vasomotor signs, in accordance to Stephanie Faubion, MD, director of the Mayo Clinic Centre for Women’s Well being and Professional medical Director of the North American Menopause Society.

    “[Symptoms] tend to peak about a yr after the ultimate menstrual interval but can manifest just before, for the duration of, or just after menopause,” Faubion says.

    Pinkerton suggests that in the course of what is typically referred to as “the alter of lifestyle,” menstrual and ovulation cycles can develop into shorter, extended, lighter, or heavier, and fluctuating hormones can lead to skipped intervals.

    If you have experienced despair at puberty or postpartum or knowledgeable trauma or hormonal variations all through perimenopause (ahead of menstruation ceases), you may perhaps knowledge temper improvements like melancholy, irritability or a tendency to anger extra quickly.

    Regular Treatments

    “Hormone substitute therapy (HRT) is medication that is made up of feminine hormones,” the Mayo Clinic notes. It replaces the estrogen your entire body has stopped making and can prevent bone reduction and decrease the incidence of fractures in postmenopausal women. 

    It also treats hot flashes, evening sweats, vaginal dryness and itching, and soreness from intercourse.

    Nonetheless, the Mayo Clinic reports that HRT has various risks for heart condition, stroke, blood clots and breast cancer. The challenges count on the age at which a girl starts HRT, the style of HRT she takes, and her family members and own health-related historical past.

    Non-classic Techniques

    In accordance to the NCCIH, these non-classic solutions consist of mind-human body techniques like hypnosis CBT (Cognitive Behavioral Therapy) and rest tactics these kinds of as progressive muscle leisure, deep breathing, guided imagery, organic products, nutritional vitamins, and dietary supplements and whole-program techniques like acupuncture, homeopathy, and regular Chinese drugs.

    “Head-entire body practices may well be of gain in cutting down the anxiety and bothersomeness of some menopausal signs and symptoms.”

    A study revealed in the Journal of Evidence-Based Integrative Medicine (2017) implies that thoughts-system tactics may perhaps be of advantage in lessening the pressure and bothersomeness of some menopausal indicators.”

    The NCCIH claims, “investigation on hypnotherapy and mindfulness meditation is in its early phases, but some reports have had promising final results.” 

    Though some females report symptom aid employing herbs, the NCCIH says that some have established ineffective and other folks may well have prospective pitfalls, like liver problems. 

    “There is at present inadequate information to aid making use of organic therapies for the cure of menopausal vasomotor indications,” Pinkerton claims. “Some, these as black cohosh and dong Quai, have been connected to possible adverse effects.”

    Faubion tells there is no evidence that acupuncture relieves menopausal indicators. “But this may perhaps relate to dissimilarities in experiments which will make it tough to compare them,” she provides. “Sham acupuncture (needles in destinations not imagined to function for very hot flashes) is just as efficient as serious acupuncture. This probably relates to the significant placebo response in sizzling flash trials (about 30{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c}).”

    Protection and Effectiveness

    With regards to the success of non-regular treatment plans for menopausal signs and symptoms, the NCCIH claims, “there’s minor information and facts on the lengthy-expression security of nutritional health supplements, and some can have unsafe aspect results or interact with medications.”

    It is critical to try to remember that, as the NCCIH declares, only a tiny amount of money of research has been carried out on most psychological and actual physical approaches for treating menopause signs and symptoms.

    Nevertheless, the restricted proof suggests that some strategies may well help relieve indications or make them much less troublesome. These incorporate acupuncture, hypnotherapy, mindfulness meditation and yoga.

    What To Do?

    The lack of proof about the usefulness of non-regular approaches to treat menopausal signs or symptoms does not suggest they are not secure and powerful it is extra that we do not know. 

    “Look at your fears about menopause and the willingness to make way of living modifications or choose prescription drugs.”

    “Far more higher-excellent random managed trials are needed for each and every CAM intervention,” the NCCIH experiences. Right until new investigate catches up, it could be a great idea to training warning and talk to your wellness treatment experienced prior to utilizing non-classic approaches. 

    “My assistance to ladies who are having difficulties with the indicators of menopause is to be in the greatest form you can be mentally, physically and emotionally,” Pinkerton says. “This can assistance to climate the changes to you, your loved ones, and your associations that may perhaps happen through the menopausal transition.”

    Pinkerton indicates that if you experience from hot flashes, examine your “individual triggers for indications,” including very hot showers or spicy foodstuff. Also, it may be useful to “think about your fears about menopause and the willingness to make life style adjustments or acquire prescription drugs.”

    And lastly, Pinkerton proposes the pursuing number of wellness recommendations for females more than 50:

    • Get at least 30 minutes of physical action all over the day
    • Purpose for at the very least seven to 9 hours of slumber each and every night time
    • Attain and keep a healthy weight 
    • Get assistance to quit smoking
    • Restrict liquor use to one particular drink or a lot less for each night
  • As ADHD prescriptions increase, some seek alternative treatments

    As ADHD prescriptions increase, some seek alternative treatments

    GREENVILLE, S.C. (FOX Carolina) – The health care firm Trilliant Health pulled information from hundreds of countless numbers of people who were prescribed Adderall and identified prescriptions enhanced about 15{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} from 2020-2021 for men and women ages 22-44.

    It will come as quite a few are dealing with an Adderall scarcity because of to manufacturing troubles.

    Vicky Olachea was approved Adderall through COVID-19. She was never ever identified with the affliction right before, but struggled to focus on her college operate when courses ended up remote. She was in a position to get a analysis on the internet.

    “A psychiatrist reviewed it online and I did this questionnaire,” Olachea explained.

    She then experienced to get closing approval for the prescription from her physician. Within just a couple of months she was on Adderall and suggests it genuinely enhanced her schoolwork.

    “My head had never ever been so very clear,” Olachea explained. “It was unnerving. I was like, ‘why is my head so quiet?’ It was so useful and I was able to concentration so a lot better.”

    But then she ran into a serious aspect impact. Olachea suggests she would go up to 8 hours devoid of eating or ingesting. This was a dilemma since she is hyperglycemic, which implies she has small blood sugar levels. If she doesn’t eat there are outcomes.

    “I get shaky, and my temper adjustments quite quickly,” Olachea said. “It can be hard to focus, I can get sweaty and then finally I will go out.”

    Soon after graduation she made the decision to get off Adderall. She suggests she was equipped to do this by means of a life style transform. In its place of finding out textbooks all day she now operates three careers. Just one consists of operating at an escape home.

    “And that allows simply because I am not sitting all working day,” Olachea explained. “I am on my toes and I am doing a diverse place each and every hour. So there is a wide variety. Becoming equipped to pick my timetable and where I want to do my operate has assisted immensely.”

    Olachea suggests she also began doing work with a holistic medicine health practitioner. She claims taking in the ideal food items served her target. In the end she has this suggestions for many others.

    “Know that there are so many people out there who have ADHD and have figured out choices or who are prepared to enable you with it,” Olchea claimed. “I have experienced a good deal of accomplishment from performing with a holistic medical doctor. So there are solutions and a whole lot of them are life style improvements.”

    Fox Carolina achieved out to Greenville ADHD specialists to uncover out much more about alternative remedies to Adderall. Nurse practitioner Apryl Watson states there are other comparable remedies out there, but their effectiveness and aspect effects can differ from particular person to particular person. She endorses getting in touch with a health practitioner if fascinated. Watson also states life-style variations like right slumber, physical exercise and balanced ingesting can support with ADHD. She cautions towards getting any over-the-counter health supplements or drugs. Watson claims these could interfere with other medications a client is taking. She once again recommends calling a physician right before starting up anything at all new.

  • Compared With Other Treatments for Sleep Disorders, Benzodiazepines Increase Risk of Overdose

    Compared With Other Treatments for Sleep Disorders, Benzodiazepines Increase Risk of Overdose

    Costs of subpar rest enhanced by 50 percent, or far more, between adolescents from 1991-2019, and these disruptions are associated with a range of well being penalties. Sleeplessness especially raises an individual’s risk of hypertension, diabetes, weight problems, melancholy, coronary heart attack, and stroke.

    A cohort research aimed to analyze the risk of overdose when managing patients with benzodiazepines compared with choice therapies for rest disorders, precisely in young folks. Adolescents with slumber disorders are recommended benzodiazepines and sad to say, when the cure is combined with opioid use it can final result in an overdose.

    Greta Bushnell, PhD, and investigators, evaluated the overdose danger connected with benzodiazepine procedure as opposed with other pharmacologic remedies like trazodone, hydroxyzine, xolpidem, zalplon, and eszopiclone in clients with slumber diseases.

    Learning Pitfalls of Sleep Ailment Procedure

    This cohort examine collected info from a US professional claims database on men and women aged 10-29 years amongst 2009-2018. Investigators sought to consist of individuals who had a slumber disorder prognosis and have been initiating benzodiazepine, or a comparative treatment.

    In the analyze, exposures were new use of benzodiazepine treatment method or comparator pharmacologic treatment plans, which was defined as a year or additional without the need of a prescrition for the procedure.

    Overdose prices were collected from inpatient and emergency office (ED) information in 6 months from the beginning of therapy. Assessment provided the propensity score–adjusted cumulative incidence of overdose and hazard ratios (HRs) that had been approximated with intention-to-treat and as-handled analyses. Investigators stratified success by prior prescription opioid fill.

    Sleep Therapies and Overdose Occurrence

    The investigation involved 23,084 individuals initiating benzodiazepine treatment method and 66,706 initiating a comparator remedy. The signify age was 23 a long time and 62.6{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of the study populace was feminine.

    When evaluated 6 months following the start of therapy, 9.7{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of these on benzodiazepine had been nevertheless on cure, which was lessen than the 12.3{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of those who were being on comparator cure. The crude incidence of drug overdose at the 6 thirty day period mark was very similar, with .9{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} among the the benzodiazepine team and .8{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} in the comparator group.

    Nonetheless, the modified analyses shown an greater danger of drug overdose related with benzodiazepines in comparison with the comparator treatments. As opposed with individuals who experienced not not too long ago crammed an opioid prescription, the association was much more outstanding amid younger persons with a the latest prescription opioid fill.

    “The conclusions of this study recommend that benzodiazepines, compared with choice pharmacologic therapies for prevalent snooze problems, have been affiliated with an greater risk of drug overdose amid younger people through the pursuing 6-month time period,specifically amongst people with a current opioid prescription,” investigators wrote. “Drug overdose is an essential security thought when dealing with young folks with benzodiazepines.”

    The research “Association of Benzodiazepine Cure for Sleep Conditions
    With Drug Overdose Chance Between Young Men and women
    ” was posted in JAMA.

  • 13 Ankylosing Spondylitis Natural Treatments

    13 Ankylosing Spondylitis Natural Treatments

    Ankylosing spondylitis (AS) can cause significant pain and stiffness in the spine and other joints. It can also cause fatigue, spinal deformities, and other systemic symptoms.

    Unfortunately, there is no cure for AS, but medical treatments are available to help manage symptoms and slow progression. Many people with AS also choose to adopt lifestyle changes or follow natural treatments to control their symptoms and improve their quality of life.

    In this article, learn more about natural treatments for AS and the research to support them.

    aldomurillo / Getty Images


    What Is Ankylosing Spondylitis?

    AS is a type of chronic inflammatory arthritis. It primarily affects joints and ligaments of the spine but can also affect other joints.

    In some cases, the vertebrae of the spine can fuse, causing significant stiffness and restrictions in the spine for bending, twisting, turning, and other forms of mobility.

    Symptoms of Ankylosing Spondylitis

    Symptoms of AS include:

    • Pain and stiffness in the spine and other joints, such as ribs, hips, knees, shoulders, feet, and ankles
    • Episodes of low back pain
    • Fatigue
    • Enthesitis
    • Anterior uveitis
    • Spinal deformities, such as a hunched back

    13 Natural Treatments for AS

    For various reasons, people choose natural treatments for AS. In some cases, these treatments or lifestyle changes can be more immediately accessible, meaningful, and complement an existing medical approach. About 40{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of people with AS report using one or more complementary treatment approaches.

    Stretching Regularly

    AS can cause joint stiffness and pain, often leading to reduced mobility, which compounds the loss of flexibility.

    Taking time to stretch regularly can help maintain flexibility and reduce pain. Consider the following stretches:

    • Gentle back stretches
    • Shoulder rolls
    • Postural stretches
    • Hamstring stretches
    • Deep breathing

    Taking Warm Baths and Applying Heat 

    Using heat therapy can help reduce pain and improve mobility in the joints.

    Some examples include:

    • Soaking in a warm bath or pool
    • Using a heating pad
    • Using an electric blanket
    • Drinking from a hot water bottle
    • Sitting on heated seats

    A physical therapist may use other therapeutic thermal modalities, such as ultrasound.

    Doing Cardio and Strength Exercises

    Research from 2021 shows that aerobic exercises can help improve AS symptoms and disease activity.

    Consider adding cardio and strength exercises to your routine. Some examples include:

    • Joining a running or biking group
    • Participating in an AS-specific exercise group
    • Joining a dance class
    • Doing body-weight exercises

    Practicing Good Posture

    AS can lead to a hunched back posture in some people due to joint fusing. This can eventually lead to poor balance, loss of core strength, and risk of falls and injury.

    Postural exercises can help maintain a healthy spinal curve for as long as possible. Consult with a physical therapist for postural exercises tailored to you.

    Trying Acupuncture 

    Acupuncture is a traditional Chinese medicine that involves pricking thin needles into specific points along the body to restore energy flow.

    Many people with AS find benefits from acupuncture, although evidence at this time is lacking. However, multiple systematic reviews (the highest level of research) on the effectiveness of acupuncture on AS are underway.

    Moving Regularly 

    Getting regular, consistent movement may be helpful for those with AS. When you sit still for too long in a car or at a desk, for example, you may feel your spine and other joints freeze up and get more painful and stiff. Take time to stretch your neck, shoulders, and spine, and take walking breaks.

    Performing Deep Breathing Frequently 

    For some people, AS can make it harder to breathe. This is due to spine curvature and stiffness as well as inflammation and stiffness in the ribs.

    Research shows that practicing breathing exercises can help maintain your rib, chest, and mid-back mobility, reduce pain, improve respiratory function, and improve overall function in people with AS.

    Being Aware of Your Sleep Posture 

    Your sleep position could be contributing to your AS pain. Think of the number of hours you sleep per night and the position you hold; many people sleep on their stomach or side, twisting or compressing their spine, which could aggravate their joint pain.

    For AS, it is recommended to sleep on your back and maintain a neutral spine position with its natural curves.

    Looking Into Massage Therapy

    Massage therapy is a natural treatment option for AS. It can relax muscles around stiff or fused joints, improve mobility, and help you feel calmer and more relaxed.

    Around 30{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of people with AS who use complementary treatments report having regular massage therapy.

    Using Cold Packs

    Cold can reduce inflammation and swelling. If you are having an AS flare with low-back pain, using a cold pack may help reduce some of the inflammation.

    Always use cold packs over another fabric, not the bare skin, for no longer than 20 minutes.

    Quitting Smoking If You Haven’t 

    If you have AS and you smoke, quitting is one of the best things you can do to manage your symptoms. One 2019 study of AS patients found that quitting smoking significantly improved their quality of life, AS disease activity, and mobility.

    Considering TENS Therapy 

    Transcutaneous electric nerve stimulation (TENS) units are available over the counter and are popular in treating various types of chronic pain. Some people use these to help with AS-related pain, although research does not support their effectiveness.

    Practicing Yoga and Other Balance Exercises 

    Yoga, Pilates, and other balance exercises may be helpful to those with AS, although there is minimal supporting research at this point. These types of exercise use a combination of stretching, strengthening, and balance control, as well as relaxation techniques.

    Over-the-Counter (OTC) and Prescription Medication

    In addition to natural treatments for AS, your rheumatologist and other healthcare providers will likely recommend medical treatments as well. Some common OTC and prescribed treatments for AS include:

    Complementary and Alternative Medicine (CAM)

    Complementary and alternative medicine (CAM) therapy can be beneficial for AS symptoms as well.

    Vitamin D

    People with AS generally have lower vitamin D levels than healthy people without AS. Research has also found that vitamin D deficiency among those with AS is linked to a higher risk of death from any cause.

    However, the exact relationship between vitamin D and AS is unknown, and the benefit of supplementing with vitamin D has not been well-studied regarding AS. If you have AS, you should discuss vitamin D supplements with your healthcare provider.

    Omega-3 Fatty Acids

    Omega-3 fatty acids are polyunsaturated acids found in certain fish, nuts, seeds, plant oils, and supplements. Their inflammation reduction benefits have been studied regarding types of arthritis, including AS. Try to eat a diet with plenty of natural omega-3s and discuss supplementation with your healthcare provider.

    Curcumin 

    Curcumin is a chemical found in the turmeric plant, a bright yellowish-orange substance used to flavor foods and color products. It’s also shown to lower inflammation in arthritis and other conditions.

    If you are interested in supplementing with turmeric, talk to your healthcare provider first, as there can be side effects and contraindications.

    Summary

    Some people may pursue natural treatments for ankylosing spondylitis to complement their existing medical treatments. While there is often less evidence to support these natural treatments, many people with AS report using at least one and finding benefits. Massage, stretching, exercise, breathing techniques, and more can help you feel better with AS.

    A Word From Verywell

    Ankylosing spondylitis can affect your quality of life and make mobility more challenging. Natural treatments for AS may give you back a sense of control and allow you to actively participate in your treatment plan. Be sure to collaborate with your healthcare providers when you start any new treatment or make any major lifestyle change.

    Frequently Asked Questions

    • Can ankylosing spondylitis be reversed naturally?

      AS cannot be cured. However, some natural treatments, such as specific exercises, stretches, massage, heat therapy, and more, can improve symptoms and reduce disease activity.

    • Are medicinal herbs good for ankylosing spondylitis?

      You should discuss medicinal herbs for AS with your rheumatologist before taking them to review any possible side effects, interactions with medication, or contraindications. There is minimal research to support the value of medicinal herbs for AS; however, there is one ongoing study into the effectiveness of the traditional Chinese medicine Yanghe decoction (including rehmannia, Cinnamomum cassia, Semen Brassicae, charcoal of ginger, and other herbs) for AS.

    • Is there a cure for ankylosing spondylitis?

      There is no cure for AS, but many medical and natural treatments are available to reduce symptoms, slow progression, and maintain quality of life.

    • Which is the best diet to manage ankylosing spondylitis?

      There is no specific diet for AS, although some low-level case studies have found benefits from anti-inflammatory (no gluten, dairy, or refined sugar) diets. Maintaining a healthy weight with AS is also beneficial in reducing pressure on joints.

  • Doctor Shares Alternative Spike Protein Treatments When Go-to Options Fail

    Doctor Shares Alternative Spike Protein Treatments When Go-to Options Fail

    Over two years into the pandemic and over a year since the COVID-19 vaccinations rolled out, millions of people are still nursing themselves in the aftermaths as they recover from spike protein injuries, whether it be through COVID-19 or vaccinations.

    Many doctors put together recommendations on treating long COVID and vaccine injuries based on clinical observations and published research.

    Ivermectin, low-dose naltrexone, and resveratrol are on the top of the list as the go-to treatments. These treatments have been found to be the most accessible, and generally brings out a positive response. They are classified as the first line treatments by Front Line COVID-19 Critical Care Alliance (FLCCC).

    However, a smaller group of people may not respond to the typical first line treatments or may respond with remaining unresolved conditions.

    That is when doctors bring out treatments considered “second-line.” These treatments are typically more aggressive and targeted, meaning that it could work very well but for a smaller group of people. They can also be more expensive and harder to self-administer.

    Dr. Yusuf Saleeby, integrative medical doctor and the director of Carolina Holistic Medicine shares with The Epoch Times on some of the treatments he would consider second line that he uses in his clinic.

    Spike Protein Injury: A Systemic Disease Requiring Systemic Treatment

    Saleeby, along with other doctors treating spike protein injury including Dr. Paul Marik and Dr. Pierre Kory, both previously interviewed by The Epoch Times, understand spike injury as a syndrome rather than disease since it is precipitated by dysfunctions in many overlapping pathways.

    Dr. Paul Marik was a former professor of medicine and the chief of pulmonary and critical care medicine at Eastern Virginia Medical School. Dr. Pierre Kory was the former chief of the critical care service and medical director of the Trauma and Life Support Center at the University of Wisconsin.

    Therefore, treatments for spike protein-induced disease aims to address the overlapping mechanisms to resolve the system together.

    • Reduced Autophagy: The first thing the spike protein does is that it blocks autophagy. This prevents infected cells from clearing out and dispelling the spike protein, leading to many of the downstream problems. Therefore a major focus of the first line treatment is to reactivate autophagy and clear out the spike protein hidden away in the affected cells.
    • Mitochondrial Dysfunction: In cells, spike protein cause mitochondrial dysfunction by directly affecting the mitochondria or causing stress to its environment.  Mitochondrial dysregulation reduces energy production for the cell and can also result in production of damaging oxidative species, both of which can lead to cell stress, fatigue, and cell death.
    • Reactivated or Persistent Infections: Spike proteins also downregulate immune cells, with studies showing dysregulation in T cells and innate cell responses. A fall in immunity often correlates with opportunistic infections and viral reactivation, with many studies reporting a relapse of latent viruses following vaccination or infection. 
    • Mast Cell Response: Spike proteins can trigger the activation of mast cells. These immune cells play major roles in allergic responses by releasing histamine. Histamine release contribute to inflammation with patients presenting with symptoms of fever, headaches, swelling, and many other debilitating conditions.
    • Blood Clot Formation: Studies found that in the bloodstream, spike protein can bind to blood-clotting proteins such as fibrinogen and form abnormal blood clots. Apart from inflammation, these blood clots can lead to blood vessel blockage and tissue damage, precipitating to stroke and heart attacks.
    • Cancer: Studies found that cells exposed to the spike protein through viral genes or protein exposure would increase in DNA damage markers, indicative of DNA damage. This can lead to dysfunctional, potentially cancerous cells if these cells are not killed by the immune system.
    • Autoimmunity: Spike protein also share many similarities with human proteins and tissues, so antibodies that attack spike protein may also bind to human tissues and proteins, leading to self-attack.

    The first line of treatments particularly focus on promoting autophagy to clear out the spike protein, the second line of treatment are more directed at reducing its toxicity by resolving the different pathways.

    Methylene Blue

    Methylene blue (MB) has been recommended by many doctors as a priority second line treatment due to its antiviral, anti-inflammatory, and antioxidizing properties.

    “It’s kind of an interesting compound,” said Saleeby. MB started its life as an industrial dye for textiles, it was later used to stain cells under the microscope, and scientists noticed that parasites would die when stained with MB.

    Methylene blue (MB) started its life as an industrial dye for textiles, but studies found it has anti-viral properties. (Juan Gaertner/Shutterstock)
    Methylene blue (MB) started its life as an industrial dye for textiles, but studies found it has anti-viral properties. (Juan Gaertner/Shutterstock)

    “So they found heavy anti-parasitic properties.” said Saleeby.

    MB has been used to treat malaria, urinary tract infections, and is the most well known for its use in methemoglobinemia, a condition where the red blood cells cannot carry oxygen due to the loss of an electron on its iron group.

    Scientist also discovered its anti-viral properties on different viruses, particularly when used in conjunction with light therapy. Methylene blue has antiviral properties against SARS-CoV-2, Ebolaherpes simplex virus, Zika viruses, and many more.

    Though recommended as a second line treatment for spike protein-induced diseases, MB actually carries first line spike injury treatment functions.

    First line treatment focuses on clearing out spike proteins, and MB is also able to help spike-infected cells remove spike protein by degradation and recycling of cellular and mitochondrial materials. These two processes are also known as autophagy and mitophagy respectively.

    MB can also bind to spike proteins, prevent their entry, and neutralize spike toxicity. Most importantly, it has specific roles in restoring mitochondrial function, improving the health and energy of the cells.

    MB is an antioxidant and prevents damage by neutralizing reactive oxygen species. Mitochondria are also the greatest producer of these oxygen species, particularly when they’re stressed. MB therefore can neutralize the damaging oxidants they produced, preventing further damage and stress.

    MB can also donate its own electrons to mitochondria’s metabolic pathway to promote energy production.

    MB is therefore highly useful for restoring mitochondrial dysfunction and cellular health. Since it improves cellular function, it is also neuroprotective, with studies suggesting that it may reduce cognitive decline.

    It is recommended to alleviate neurological symptoms related to brain fog, fatigue, memory, and cognition, which are common spike injury symptoms.

    Additionally, MB’s function as an antioxidant also enables it to contribute to anti-aging.

    A laboratory study on human skin cells showed that the cells exposed to MB increased in proliferation and also had delayed senescence. Another in vitro study found that MB reduced DNA damage in human cells when they were exposed to ultraviolet light and therefore reduced cell death.

    The product is highly accessible, however people wanting to take MB should take care that they are using pharmaceutical grade MB rather than industrial or research grade.

    “You can get the dye at the industrial level that they use as a dye which could be contaminated with heavy metals and a lot of other junk,” said Saleeby, “Then there’s research grade, to be used in vitro and things for research.”

    The safest grade are those that meet the standard of the United States Pharmacopeial (USP) Convention.

    “There are a couple of places you can get [purchase] that or you can have it compounded at a compounding pharmacy, [the pharmacist can] just write a prescription for say, a 30 ml bottle of 1 percent methylene blue solution and that will be for human consumption or veterinary consumption.” said Saleeby.

    Methylene blue is not recommended for pregnant and breastfeeding women and people with G6PD deficiency. For people taking selective serotonin reuptake inhibitors (SSRI), methylene blue can interact with SSRIs, potentially leading to serotonin syndrome—a critical condition.

    People with kidney or liver problems should check with their primary care physicians. Herx reaction—short term detoxification response—may occur in people with Lyme disease or fungal diseases.

    Oxytocin

    Colloquially known as the love hormone, oxytocin is often associated with happiness, love, and emotional bonding.

    However, oxytocin does not only affect the brain but also has receptors in heart, kidney, uterus, breast, and the testes, and therefore plays much bigger roles than contributing to happiness.

    The FLCCC protocol currently recommends (pdf) oxytocin nasal sprays for spike-injured people with brain fog, tinnitus, and a loss of smell.

    Saleeby found that oxytocin was very effective for people with neuropsychiatric problems such as depression and anxiety. It also helped to improve emotional relationships.

    “With the lockdown, you had a lot of social distancing and people forgot how to socially interact with each other and that’s problematic,” said Saleeby, “this is actually helpful in rebounding as a bonding, reestablishing humans and social connections.”

    He also prescribes it for people with reproductive problems such as erectile dysfunction in males and anorgasmia in females. He also uses oxytocin as a last resort treatment to improve bone health when common treatments such as calcium, vitamin D, and vitamin K2 all fail.

    “It’s probably one of the most ignored hormones out there,” said Saleeby.

    Saleeby found that oxytocin was very effective for people with neuropsychiatric problems such as depression and anxiety. (Martina Sappe/Shutterstock)
    Saleeby found that oxytocin was very effective for people with neuropsychiatric problems such as depression and anxiety. (Martina Sappe/Shutterstock)

    Oxytocin is rarely prescribed, since it needs to be refrigerated to prevent degradation, regardless of whether it is in powder or solution, making it less practical for daily use. Oxytocin nasal sprays found in supermarkets and online stalls are thus likely not effective, Saleeby cautioned.

    Yet the multifaceted roles oxytocin plays can often make up for its logistic annoyances.

    Oxytocin can inhibit mast cell action, promote mitochondrial function, and also increase immune function.

    It can reduce inflammation by lowering cortisol, the stress hormone. Cortisol causes inflammation, and inhibits digestion, reproduction, and growth. In prolonged states of stress, the immune system may also be inhibited, leading the person to become more susceptible to infections.

    Oxytocin could reverse this action.

    Studies in animals showed that the hormone also has anti-aging properties. Studies in rats showed that increasing oxytocin by increasing social interaction increased the length of telomeres. Since telomeres shorten as we age, this extension is suggestive of anti-aging properties.

    Despite these benefits, “a lot of [oxytocin’s mechanism of action] is poorly understood. We just know that it works, especially with behavioral things like bonding,” said Saleeby.

    Epoch Times Photo
    There are many herbs and roots that contain very healthy compounds that can help us deal with stress, injury and even mood. (Shutterstock)

    Adaptogens

    Saleeby also recommends nutraceuticals such as vitamins and adaptogens as both first and second line treatments for spike protein injuries.

    Adaptogen are herbs that can work as medicine; this includes curcumin, certain types of mushrooms, and various plants.

    An adaptogen Saleeby often recommends for COVID-related conditions is Andrographis paniculata; both research and his own clinical observations have found the herb to be effective for preventing COVID-19, treating COVID-19, and also for spike injuries.

    The main bioactive component of A. paniculata is andrographolide, which is known for its broad anti-viral and anti-inflammatory effects. Studies have shown it can work against common cold and fever as well as more threatening viruses including influenza virus, SARS-CoV-2dengue virus, and HIV.

    A laboratory study showed that andrographolide can bind to spike protein as well as the other proteins of the COVID virus, to prevent viral entry and spike toxicity. Another laboratory study on human lung cells showed that A. paniculata and andrographolide could prevent and fight off COVID-19 infections.

    “Government in Thailand, early on in the pandemic … actually condoned [A. paniculata], recommended it to the people of their nations to use it with zinc, with vitamin C, with vitamin D to help with COVID,” said Saleeby.

    Nutraceuticals

    Many nutraceuticals such as magnesium, vitamin D, vitamin C, and omega-3 oils are also recommended as second line treatments by doctors to improve individuals’ immune function and reduce inflammation.

    Magnesium, vitamin D, vitamin C, and omega-3 are linked with anticoagulant effects and may prevent the formation of blood clots. These nutraceuticals also strengthen immunity and reduce inflammation.

    Studies have shown that magnesium, vitamin D, and vitamin C play important roles in inhibiting mast cell activation, thereby reducing debilitating conditions of inflammation.

    Omega-3 fatty acids have cardiac protective properties; studies show that it reduces the risk of heart arrhythmia and all-cause mortality in people with underlying coronary disease. It is therefore recommended for patients with cardiac problems including myocarditis.

    Both vitamin D and omega-3 are also recommended for hair loss following vaccination.

    Saleeby advised that for magnesium, patients must seek out organic magnesium such as magnesium citrate, magnesium glycinate, magnesium taurate, magnesium threonate, and magnesium malate. The body has a very difficult time breaking down inorganic magnesium such as magnesium oxide, and therefore little magnesium is actually being absorbed.

    For all vitamin nutraceuticals, Saleeby recommended getting pharmaceutical grade supplements rather than easily accessible ones from the supermarkets or pharmacies.

    “I would stick with pharmaceutical grade vitamins in general, 90 percent of the stuff you get over the counter is pretty much garbage,” said Saleeby. “Ninety percent of the fish oil that you get over the counter is what’s leftover from making the pharmaceutical grade.”

    “You can’t go wrong if you use one of these high end pharmaceutical grade companies.”

    Marina Zhang

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    Marina Zhang is based in New York and covers health and science. Contact her at [email protected].