Eat Healthy during the Big Game

Linda Rider

People about the globe will be glued to their televisions this Sunday watching the Big Game. No matter of whom you are rooting for, the match is an possibility to assemble with mates and spouse and children to cheer for your preferred workforce. For quite a few accumulating to celebrate […]

Living with Spasticity: Adaptations, Aids, and Exercise

Linda Rider

A bodily therapist can enable folks with spasticity by building stretching and strengthening programs created to target specific muscle mass groups, physical therapist Chris Venus, NCS, a board-accredited neurologic clinical expert at the College of Pittsburgh Medical Center, tells SELF. “Stretching temporarily lessens the volume of spasticity on a distinct […]

What is the future of COVID and incarceration?

Linda Rider

By Elizabeth Thompson From the Alpha variant to Delta to Omicron, the COVID-19 virus is changing, but it doesn’t seem to be going anywhere. Incarcerated people and their families wonder what the future of COVID means for them. Incarcerated people have been acutely impacted by the highs and lows of […]