Cardiovascular disease is a global issue and many factors contribute to it – some of which we can’t control. However, amid the festive season, we need to be extra careful of our heart health. In an interview with HT Lifestyle, Dr Tilak Suvarna, Cardiologist at the Asian Heart Institute in […]
Festive
Three great fitness tips for the festive season

 
 Hi there and welcome to another roundup of the greatest health and fitness stories this 7 days from Lounge. Just about every week, we pick some of the best health and fitness, health and fitness and diet stories that you may possibly have missed, so that you can […]
Stay Fit During The Festive Season! Follow These 5 Simple Yet Effective Tips
Typical physical exercise can assist remain suit in the course of the festive period Festive period is just about in this article! It is that time of the 12 months where family members and pals appear with each other to have a fantastic time and love all the delicacies. In […]
5 Easy and Quick Tips for Fitness Enthusiasts on How to Remain Fit During Festive Season
The festive season has arrived, which suggests far more celebrations, dwelling functions, and finger-licking foodstuff. On the other hand, for physical fitness fans and health and fitness-acutely aware individuals, this is the time when they want to equilibrium concerning indulging in festivities and preserving their fitness program. But festivals and […]