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Am I Hungry? Mindful Eating Program Helps Staff Member Ditch Emotional Eating and Dieting Mentality

Linda Rider 5 years ago
Am I Hungry? Mindful Eating Program Helps Staff Member Ditch Emotional Eating and Dieting Mentality

When Kristi Vega, academic help expert in the School of Architecture, signed up for a method referred to as Am I Hungry? available by the Syracuse College Wellness Initiative for faculty and staff members previous September, she anticipated a operate-of-the-mill team excess weight reduction program or “The Largest Loser”-model obstacle. […]

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