Traveling Overseas? Follow This Health Checklist | Health News

Linda Rider

By By Robert Preidt HealthDay Reporter, HealthDay Reporter

(HealthDay)

SUNDAY, May possibly 8, 2022 (HealthDay Information) — As summer months strategies, you might be setting up a major excursion for the initially time considering that the pandemic started — but be positive to make and observe a wellness checklist if you are traveling to an additional place, an pro advises.

That incorporates going to a vacation drugs clinic, acquiring all the vital vaccinations and packing the proper medications.

“It can be vital to safe the appropriate vaccinations for your complete itinerary and explore any opportunity danger variables with a journey clinic health care provider,” claimed Dr. Andrew Walker, a travel medicine medical doctor at Penn Point out Health and fitness Travel Medication at Penn Condition Health Urgent Treatment.

A vacation medicine health practitioner is an skilled on health hazards and vaccination prerequisites for international locations globally. It truly is suggested to find 1 with loads of private journey expertise.

“The private expertise of a journey medication physician is vital,” Walker stated in a Penn State news launch. “It is not anything that can be discovered from books.”

Consider to locate a medical doctor with knowledge with functions you may be carrying out — for illustration, scuba diving, substantial-altitude mountaineering or ice climbing — to give you functional information and aid you regulate hazards.

A vacation medicine medical professional will provide personalized suggestions for you dependent on your journey and your health. You’ll have to have to give an precise itinerary and aspects on underlying clinical disorders.

Vaccinations are very important since overseas travel may perhaps enhance your possibility of exposure to infections this kind of as hepatitis A, hepatitis B and tetanus, alongside with health conditions like measles, mumps and rubella and polio. Make sure you get your flu vaccine and that you are up to date with your COVID-19 vaccine and booster shots, Walker mentioned.

Dependent on your desired destination(s), you might need much more precise vaccinations.

In normal, attempt to routine vaccinations at least 4 weeks ahead of travel.

Yet another critical point: Inventory up on your existing prescription drugs and specified around-the-counter (OTC) medications ahead of you leave. In phrases of OTC products and solutions, Walker strongly recommends prescription drugs for indigestion, agony medicine like Tylenol (acetaminophen) or Aleve (naproxen), antibiotic ointment, bandages for slight cuts or blisters, sunblock and insect repellent.

Based on in which you are going and what you may be performing, you could look at prescription medications for traveler’s diarrhea and sea or altitude sickness, Walker advised.

Supply: Penn Point out Wellbeing, news release, May perhaps 4, 2022

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