Tag: deal

  • Meta’s Mark Zuckerberg lays off 11,000 employees due to dip in revenue; 4 ways to deal with the anxiety of getting sacked

    Meta’s Mark Zuckerberg lays off 11,000 employees due to dip in revenue; 4 ways to deal with the anxiety of getting sacked

    Bounce back from the stress and depression of getting laid off Pic Credit Freepikcom

    Bounce again from the worry and depression of finding laid off. Pic Credit score: Freepik.com

    The information of tech huge Meta’s owner Mark Zuckerberg laying off 11,000 personnel i.e. all over 13{fe463f59fb70c5c01486843be1d66c13e664ed3ae921464fa884afebcc0ffe6c} of the workforce thanks to reduced profits era has distribute throughout the world-wide-web like wildfire. This not only arrived as a shock to those people in the frontlines but also numerous other folks who worry might deal with a similar scenario before long.

    Getting sacked by your organization is an embarrassing nevertheless hugely stressful predicament wherever you out of the blue really feel lost and off the track. The considered of experiencing your loved ones and relatives whilst remaining unemployed and nothing at all to seem forward to while looking at your colleagues and pals relocating on in advance in daily life can deliver everyone into a state of frenzy.

    So how accurately can you area a barrier on these types of undesired views which could possibly set you panicking each individual time you see your manager approaching you? Properly, listed here are 5 strategies you can surely apply to retain on your own tranquil and gathered and aim improved on your career.

    Prevent leaping to conclusions

    You suddenly come to feel as if your manager isn’t chatting to you the way he/she made use of to before. Their electronic mail replies are sluggish and and now you experience like they just really don’t care about the worth you deliver to the corporation. All these ideas may well direct you into pondering that he/ she may demonstrate you the door at any time shortly.

    Prevent proper there and just acquire a deep breath. Close your eyes, sit upright and aim only on your breath as you inhale and exhale. Soon after a minute or two, open them and reflect upon the condition. Do you genuinely feel your task is on the line or was it just your brain likely haywire? If you chose the latter, it usually means you have very little to be concerned about.

    2) Retrospect

    If ideas of obtaining sacked infiltrate your intellect, just just take a step again and feel for a instant. Are you ready to meet your aims proficiently? Are you involved carefully with projects that are of interest to your manager where he can see your dedication and caliber? If you believe you are diligently meeting the organization’s specifications then just sit back again and devise programs to make improvements to your efficiency. You can also variety networks with other colleagues and stakeholders of the firm to get an idea of the prevailing environment and do the job on your strengths and weaknesses appropriately.

    Think practically before letting anxiety of getting sacked consume you Pic Credit Freepik
    Imagine almost in advance of permitting panic of finding sacked consume you. Pic Credit: Freepik

    3) Chart out a program for the upcoming

    If at all you have begun stressing about getting fired, perhaps now is the right time to look at what if you without a doubt get kicked out. Choose a glimpse at your social profiles and resumes and update them with your most current achievements and milestones.

    Just take a notepad and a pen and jot down factors on how you will be dealing with the tense predicament, how you will cope with your finances, a vocation change in the upcoming or make a listing of probable providers who will be intrigued in employing anyone like you. When this may perhaps look like overthinking, its basically a defensive mechanism in which you are channeling your stress into executing one thing effective these types of as coming up with a backup approach for the even worse situation scenario.

    4) Replicate upon your previous

    Just believe about what it took for you to bag this task and what troubles you confronted through your journey . Recollecting the struggles of your past will enable your thoughts to unwind considering that it now remembers the stones you had stepped upon to assist make your dreams appear true will place you back on the track.

    Did these strategies support you be concerned less about acquiring laid off? If so, let us know @ZoomTv!

  • Mental health tips: Ways to deal with physical stress from work from home | Health

    Mental health tips: Ways to deal with physical stress from work from home | Health

    The lifestyle of perform from home is almost nothing new but it became more commonplace at any time considering the fact that the Covid-19 pandemic hit, to hold the overall economy of the state in line. While the strategy was prevailing previously on demand, it was enforced with entire result throughout the coronavirus pandemic and the operate from workplace culture is slowly and gradually resuming.

    Nonetheless, the employees that are doing work from residence are compelled to deal with physical and mental pressure alongside operate where by stress can be induced by owning far too much function and not enough time to full the activity. It is quite important to deal with the bodily and psychological anxiety of the workforce functioning from home as it is far more harmful than the pandemic alone.

    In an job interview with HT Life-style, Vaishali Srinivas, Assistant Supervisor-Spa at Clarks Exotica, shared, “A human being is prone to actual physical and psychological anxiety during their existence and the most effective way to offer with it is through meditation, Yoga, and so forth. Spa therapies on the other facet support cut down anxiety quickly and rejuvenates the overall body. There are distinct styles of spa mainly, Place Spa, Resort Spa and Day Spa. Spa remedy usually features types of massage, facials, body exfoliation and steam baths.”

    She prompt, “Different types of therapeutic massage assist to counter strain in another way. For example, an Aroma Treatment which treats with unique styles of fragrant oil helps in enhanced blood circulation, pores and skin elasticity, improved snooze high-quality and minimized stress and nervousness. A Shirodhara, which is Ayurvedic in nature, is a treatment method of lukewarm oil dripping on the forehead that aids counter pressure, migraine and insomnia. Even though a Spa Remedy is a fantastic way to defeat worry and have an instant aid, it is also equally critical to have interaction in everyday bodily activities like gymming, biking, jogging, meditation and so on.”

    Dr Alok Rai, Senior Expert – physical rehab and ergonomics at Apollo Spectra Clinic in Bangalore, recommended the following strategies to be exercised daily to make doing work from home pleasant:

    1. Appropriate arranging (to use time effectively)

    2. Prioritise the perform that has to be finished previously

    3. Do not operate or communicate about function for the duration of your downtime

    4. Attempt to curtail your do the job time something involving 8-10 hours

    5. Element your breaks throughout the working day

    6. Follow desk yoga ( basic stretches in sitting situation )

    7. Assure that you are having up from your desk each individual hour even devoid of any motive

    8. Meditate each day (begin with 10 minutes for every working day )

    9. Consider brief walks every time probable

    10. Allot a distinct length to spend time on actions that delight you (cooking , swimming , dancing , enjoying , fitness center, going for walks , functioning etcetera)

    11. Most importantly give folks realistic expectation of for completion of the work so that you can system your program appropriately and appreciate operating.

    Subsequent these above said suggestions will lessen the impact of anxiety brought on by do the job and make doing the job from home satisfying.

  • Diet, exercise and other health tips by doctors to deal with menopause | Health

    Diet, exercise and other health tips by doctors to deal with menopause | Health

    Menopause marks an essential milestone in woman’s reproductive everyday living as it marks the conclusion of periods or when the ova in ovary get in excess of and women of all ages halt menstruating. This stage is marked by huge hormonal alterations which will carry about secondary turmoil in woman’s entire body and commonly the signs or symptoms incorporate scorching flashes, evening sweats, irritability, mood swings and incapacity to sleep.

    Though most gals practical experience menopause by the age of 52, specified genetics, fundamental problems or pelvic or ovarian problems may perhaps trigger unexpected menopause earlier in daily life. In an job interview with HT Life style, Dr Kshitiz Murdia, CEO and Co-Founder of Indira IVF, shared, “During this time, the chance of coronary heart illness and osteoporosis rises. This can be made simpler by remaining wholesome and paying out focus to uncomfortable indications. It can be an outstanding time to begin or continue earning healthy way of life changes.”

    He highlighted five health tips that may well enable gals going via menopause:

    1. Utilizing a monthly calendar can guide women in deciding what is standard and what is irregular in their menstrual cycle. If indicators of irregular bleeding patterns appear, women ought to search for clinical help straight shortly.

    2. Considering that a woman’s chance of osteoporosis climbs in the course of menopause, a person of the most vital foods for menopausal gals is dietary calcium to preserve bones powerful.

    3. Women’s midlife excess weight increase appears to be largely thanks to age and life style, nevertheless the years top up to menopause are connected to abdominal excess fat development if they really don’t pay focus to food and exercising and this sort of fat has been connected to a better threat of coronary heart disease. So, menopausal women of all ages need to continue to keep a look at on their bodyweight with suitable diet regime and adequate training.

    4. A woman can no more time grow to be pregnant obviously just after menopause because she no more time can make eggs. In scenario a female wants to be expecting in the course of the time of approaching menopause, they could possibly have to consider help of assisted reproductive technology techniques are living IVF, ICSI and IUI. While eggs succumb to the organic clock, being pregnant with a donor egg is even now feasible.

    5. Hot flashes are one of the most common signs or symptoms of menopausal indicators. Holding a diary can help in the identification of triggers. Anxiety, espresso, scorching weather conditions, and alcohol are all major triggers for a lot of ladies. When very hot flashes start off, a single may perhaps be capable to chill down by getting sluggish, deep breaths. If the warm flashes are incredibly serious, just one ought to see their doctor.

    Dr Kshitiz Murdia additional, “Since women have distinct health requires than males, exams for numerous problems are required to guide them manage their common well being at any age. Menopause is not a sickness that involves health-related awareness. Even so, having appointments with medical doctors to explore about it can relieve several uncomfortable indications.”

    Echoing the exact same, Dr Sujit Ash, Expert, Gynecology and Obstetrics, at Khar’s PD Hinduja Healthcare facility & Healthcare Study Centre, discovered, “Menopause treatment means having treatment of your intellect and physique through the changeover time. Adopting timely interventions with life style modification, a healthier diet regime, doing exercises, and so on. can mitigate perimenopausal and menopausal indicators.”

    He listed particular ideas to assistance the transition into this new stage of everyday living:

    1. Diet regime and behaviors – Take in a balanced diet program, small in fat, and superior in fiber, with plenty of fruits, vegetables and full-grain meals. Consuming adequate water can enable lower hormonal bloating and replenish dry pores and skin and tissue, and present relief in sizzling flashes and night time sweats. Give up working with tobacco items and lower down on alcohol as these can worsen your symptoms. Contemplate nutritional dietary supplements for menopause or for avoiding the linked health and fitness hazards. It might be recommended for you to get started Calcium and Vitamin D to bolster your bones. The doses and frequency rely on your necessity and general health.

    2. Workout – Girls are inclined to lose muscle mass mass and gain abdominal body fat all-around menopause. Learn what your nutritious pounds is, and test to stay there. Training not only allows to boost your temper by releasing endorphins but also can help increase HDL cholesterol amounts-the “very good” cholesterol, gains the heart and bones, and builds much better immunity. Aerobic actions, these types of as strolling, swimming, biking, and dancing, along with yoga, assist prevent problems like persistent back pain, muscle stiffness, and weak circulation. Weights/Toughness education exercise routines aid improve bone mass thus avoiding osteoporosis and fractures.

    3. Sex – Pain in the course of intercourse is 1 of the hard features of menopause simply because it can influence sexual pleasures and self-esteem. Quite a few girls obtain reduction from h2o-based mostly lubricants or estrogen vaginal cream. Also, women of all ages who nevertheless have sporadic intervals all through perimenopause should really look at some type of birth manage.

    4. Visiting a physician – Nevertheless not advised for all gals, Hormone Treatment (HT) can be deemed for a selected couple for reducing very hot flashes and perspiring, less temper swings, and avoiding bone fractures. Continue on program overall health check out-ups like screenings this kind of as regular self-breast examinations, once-a-year medical professional-administered breast examinations, mammogram and /or ultrasounds, bone density scans, colonoscopy examinations periodically, and periodic pap smears and pelvic examinations.

    5. Continue to be linked with buddies/household – Temper swings and psychological ups and downs are popular for the duration of menopause. Achieving out and connecting with close friends and loved ones can make the transition more bearable.

    Menopause is an perfect time to get started or boost nutritious adjustments in your existence. Established practical, achievable objectives and continue to be enthusiastic.

  • Leaky gut: Causes, unknown interesting facts and health tips to deal with it | Health

    Leaky gut: Causes, unknown interesting facts and health tips to deal with it | Health

    The time period “leaky intestine” has not too long ago captured everyone’s notice and has grow to be a common buzzword but do you know what this health and fitness situation accurately it implies? In an job interview with HT Way of life, Lavleen Kaur, Co-founder and Head Dietitian of Diet regime Perception, describes, “Leaky intestine, scientifically recognised as intestinal permeability, is a affliction in which the modest intestine lining gets broken. This triggers the undigested food items particles, harmful squander and germs to “leak” by the intestine into the bloodstream. As the bloodstream experiences the entry of these overseas substances, it triggers an autoimmune response ensuing in more health-linked concerns such as irritable bowel syndrome, chronic tiredness, food allergies, inflammatory reactions, rheumatoid arthritis and other problems.”

    In less difficult words and phrases, she explained that the harmed cells in our intestines fall short to build the enzymes that are demanded for healthful digestion and as a final result, our human body is not able to absorb crucial nutrients which eventually guide to hormonal imbalances and a weak immune method. Echoing the similar, Dr Anish Desai MD, Founder and CEO of IntelliMed Health care Answers, elaborated, “Human digestive tract is dependable for breakdown of food stuff and absorption of vitamins and minerals. Smaller gaps current in the intestinal wall permits drinking water and vitamins and minerals to go and block entry of harmful substances.”

    He added, “The gut gets to be far more permeability as the tight connections amongst intestinal walls loosen, probably letting micro organism and poisons to move from the intestine into the bloodstream. “Leaky intestine” is a expression used to describe this issue. Leaky gut syndrome is popular digestive ailment that disturbs the lining of the intestines. The gap takes place in intestinal wall through leaky intestine syndrome permit germs and other toxic compounds to pass into the bloodstream. Reduction in mucus thickness, improved permeability of intestine and alteration in gut microbiota are the important rationale of the syndrome.”

    Brings about of leaky gut:

    In accordance to dietitian Lavleen Kaur, if you glimpse up the will cause of a leaky stomach, you can expect to uncover a myriad of responses but the precise trigger of leaky intestine is unidentified. She opined that in a lot of scenarios, leaky gut is prompted by an too much intake of sugar, salt, processed and refined foodstuff.

    Having said that, she shared an appealing and lesser known truth that there is a nerve inside our mind known as the vagus nerve which is specifically linked to our abdomen. She shared, “It follows the exact algorithm of WhatsApp, that means it sends alerts to the intestine to work properly whereby the gut responds by absorbing the desired nourishment and blocking the pointless particles. Excessive eye pressure from blue light-weight or mobile use, as properly as a absence of snooze, will cause this link to weaken around time, main to the gradual development of leaky gut in our bodies with out our recognition.”

    Dr Anish Desai detailed sure aspects that enjoy an critical role in leaky gut. These are:

    1. Too much sugar consumption – Large fructose diet affect the barrier functionality of intestinal wall

    2. NSAIDs – The use of NSAIDs for extensive term maximize permeability and leads to leaky gut.

    3. Liquor intake – Excess alcoholic beverages consumption sales opportunities to increased permeability of intestine.

    4. Deficiency of nutrient – Vitamin A, D and zinc deficiency engage in vital role in intestine permeability.

    5. Stress – Chronic anxiety because of to harmful way of living come to be a contributing component to the intestinal condition.

    He also discovered that there are specific conditions involved to leaky gut and pointed out how numerous experiments have uncovered that elevated permeability of intestine is starting to be a reason for a number of diseases like Crohn’s ailment, Celiac illness, diabetes and irritable bowel syndrome.

    Recommendations to boost gut overall health:

    Dietitian Lavleen Kaur prompt, “If you desire to mend a leaky intestine, you need to first tackle the root results in of the issue. Although it can be difficult to say whether or not leaky gut can be healed, it can certainly be improved. To some extent, everyone’s guts are ‘leaky’: our compact intestine is built to enable specific particles into the relaxation of the human body. It only becomes a worry when it commences to emit the incorrect varieties.”

    She suggested, “The only and very best way to heal a leaky intestine is to reduce specified meals such as wheat-primarily based goods, refined oils, processed and packaged foodstuff when introducing healthier foods these kinds of as probiotics (yoghurt, dairy, and cheese), fermented vegetables, nuts and sprouted seeds to build a equilibrium of great and bad bacteria in our gut. You can also get probiotic dietary supplements, decrease your worry, restrict your use of NSAIDs, keep away from ingesting and using tobacco and get far more sleep.”

    Echoing that no advised treatment method is obtainable for leaky gut, Dr Anish Desai outlined few techniques that can improve the gut well being. These are:

    1. Restrict carbohydrate ingestion – Microorganisms destructive to body ordinarily survive on sugar and carbohydrate are the supply of sugar.

    2. Restrict NSAIDs use – Use of NSAIDs these as ibuprofen on extended time period lead to leaky intestine syndrome.

    3. Try to eat fermented foodstuff – Fermented foodstuff this sort of as yogurt has probiotic which assists to enhance intestine overall health.

    4. Exercising routinely – regular workout helps to make improvements to intestine wellbeing.

    5. Eat nutrition – Normal intake of wholesome food plan containing vitamin and minerals will help to retain hut nutritious.

  • AG Office ad ‘Concerns’ Mission-HCA Deal Was Rigged

    AG Office ad ‘Concerns’ Mission-HCA Deal Was Rigged


    The North Carolina attorney general’s office had “great concerns about how HCA was selected” as the purchaser of the Mission Health System, including that “the deck had been stacked in its favor from the beginning” by then-CEO Ronald A. Paulus and his advisor Philip D. Green, according to a 2018 internal document obtained by Asheville Watchdog.

    “[W]ith no outside advice other than Phil Green,” whom the investigators wrote had an undisclosed “prior business relationship with HCA,” Mission Health’s board of directors decided not to issue requests for competitive bids or to hold an auction before agreeing to sell Asheville’s flagship hospital system to HCA Healthcare for $1.5 billion, according to the document, prepared in advance of a meeting between Department of Justice lawyers and HCA representatives on Oct. 30, 2018.

    Instead, as Paulus “coached HCA behind the scenes on how to best present its case to the Mission Board,” the board invited only one other healthcare company — identified in other documents as Novant Health of Winston-Salem — to present a formal offer. 

    “In the end,” the document stated, “an outside observer could conclude that HCA rose to the top among a limited number of bidders because the deck had been stacked in its favor from the beginning by Dr. Paulus and Mr. Green.”

    The attorney general’s office was so concerned about potential conflicts of interest by Paulus and Green that it requested the Mission board revote on the transaction, the attorney general’s deputy chief of staff, Laura Brewer, wrote to Asheville Watchdog this week. After considering the information, the Mission board voted again, unanimously, to approve it.

    Paulus did not respond to Asheville Watchdog’s requests for comment. Green declined an interview request but noted that the attorney general, after an extensive review, did not object to the sale. 

    Only HCA, Novant, and Atrium Considered

    The Oct. 30 document, written by Special Deputy Attorney General Jennifer T. Harrod, who led the North Carolina Department of Justice investigation, was among more than 6,000 records released Feb. 25 by the office of Attorney General Josh Stein in partial response to public records requests filed by Asheville Watchdog over the past two years. 

    The documents contain details not previously made public about the sale of the 133-year-old nonprofit hospital system, including that, other than HCA and Novant, Carolinas HealthCare System (now Atrium Health) was the only other healthcare company that the Mission board seriously considered. But Carolinas was rejected quickly and not even invited to make a presentation to the board, the records show.

    The documents confirm and expand on Asheville Watchdog’s previous reporting on the role played by Paulus and Green. They show Green negotiated proposed term sheets — nonbinding proposals — for both a $1.5 billion sale of substantially all of Mission’s assets to HCA and for a $650 million joint venture with HCA that would have preserved some local control. HCA provided Paulus with a written affiliation proposal on Aug. 12, 2017, six weeks before the Mission board authorized Paulus to engage in calls and meetings with potential affiliation partners.

    Overall, the newly released documents raise serious questions about the role of Paulus, Mission’s president and CEO; his longtime personal friend and advisor Green; and the 18-member Mission board of directors, which investigators said seems to have accepted HCA’s arguments about cost-savings and improved quality of care “uncritically.” 

    Paulus’s emails examined

    Under state law, the attorney general has the right to review any transaction in which a nonprofit corporation sells substantially all of its assets. The investigation of the proposed Mission deal began in May 2018. 

    By October 2018, Harrod and other lawyers in the attorney general’s office had examined thousands of documents related to Mission’s decision to sell, including Paulus’s and Green’s email exchanges with HCA and other potential partners, and minutes of Mission board meetings. 

    On the afternoon of Oct. 30, 2018, Harrod, at least two other lawyers with the North Carolina Department of Justice, and four representatives of HCA met at the attorney general’s office in Raleigh. No one from Mission attended, the records show.

    “We see that HCA’s purchase of Mission brings something new and dynamic to the region,” Harrod wrote in an opening statement. She said the Department of Justice investigators had met the previous week with the chairman and vice-chairman of Mission’s board, who talked “about how much HCA’s efficiency, commitment to patient care, and sophisticated data analytics impressed them.” 

    “At the same time,” she continued, “we have great concerns about how HCA was selected to be the entity that purchased Mission.”

    “Here are the facts as we currently understand them,” Harrod wrote:

    • Paulus and Green “steered the process by which other bidders were identified. Mission decided, with no outside advice other than Phil Green, not to put out a request for bids or hold an auction.”
    • Green had “a prior business relationship with HCA” that “was never disclosed to the Mission board.”
    • When Mission’s board members visited HCA headquarters, “Dr. Paulus and Mr. Green both thought it was critically important for Mr. Green to attend that meeting to ensure its success.” 
    • “Dr. Paulus coached HCA behind the scenes on how to best present its case to the Mission Board. On two occasions, he pointedly told HCA that Mission’s peers were and would favorably consider being acquired by HCA.”
    • Paulus discussed his continued role with potential buyers. One wanted him to be chief information officer. “Later, that partner was dropped from consideration on grounds that appear pretextual to us … Reading his email exchanges with HCA, an outside observer could conclude that he was working hard to demonstrate his value to HCA,” the memo states. (Just days after the Mission sale closed, Paulus announced he was joining HCA as a strategic advisor. Tax records show Paulus received more than $4 million for his final four months at Mission. The terms of his employment agreement with Mission and hisconsulting job with HCA remain unknown. A spokeswoman for HCA’s North Carolina Division said Paulus is no longer a strategic advisor to HCA.)
    •  “Neither the board nor its advisors seems to have given any thought to the fact that certain transaction partners offered Dr. Paulus greater scope for advancement versus others or versus no transaction at all,” Harrod wrote. 
    •  “In our opinion, Dr. Paulus’s conduct violated the Mission conflict of interest policy, which requires an officer or board member with even a potential conflict to not merely recuse himself from voting on the matter, but also from advocating for an outcome. Dr. Paulus offered to recuse himself, but was advised that it was unnecessary. The rationale was that since all of the potential partners wanted Dr. Paulus to continue in some capacity, therefore he had no conflict of interest.” 

    “Just have to trust HCA”

    Harrod had already expressed concerns to Mission that the terms outlined in the Letter of Intent (LOI) negotiated by Paulus and Green did not go far enough in protecting the public’s interests. 

    “Given Mission Health’s strong operating and financial position, we believe Mission should be well positioned to negotiate for strong terms to protect public health interests, as has been done in other similar transactions,” she wrote to Mission officials on Aug. 8, 2018.

    Philip D. Green, Mission’s strategic advisor

    Instead, on Aug. 30, 2018, HCA and Mission signed an official contract, called the asset purchase agreement (APA), on terms the attorney general’s office believed favored HCA. 

    “Dr. Paulus and Mr. Green were principal negotiators of the APA,” Harrod wrote in her memo in advance of the Oct. 30, 2018 meeting. “It appears to us comparing the terms of the LOI to the terms of the APA, HCA improved its position considerably.”

    “One of the major inducements for Mission to enter the LOI with HCA was thepromise that hospitals and services would be maintained,” Harrod wrote. “We and others advised Mission prior to signing the APA, that such commitments needed to be specific and measurable in order to be enforceable.” 

    “The emails we have seen demonstrate that Dr. Paulus ultimately buckled in the face of resistance from HCA and decided that Mission would just have to trust HCA,” she wrote. 

    Harrod wrote, “Even now, the board believes that HCA has committed to maintaining the current level of services … even though the APA says no such thing.” For example, the agreement allowed HCA to eliminate some services and close facilities if they became “commercially unreasonable,” documents show.

    Harrod also wrote that “Mission agreed to let HCA use its existing charity care policy, even though it appears to us that for most patients, they would be much better off under Mission’s policy.” Weeks earlier, lawyers for both HCA and Mission had written to Harrod that HCA’s charity care policies were “more generous in most respects” than Mission’s policies.

    HCA’s $188 Million Settlement

    In January 2017, six months before beginning discussions with Paulus and Green, HCA agreed to pay $188 million to settle litigation over its failure to abide by the terms of its purchase of nonprofit Health Midwest hospitals in the Kansas City area, a transaction similar to its later deal with Mission Health. 

    In a letter Sept. 10, 2018, Harrod asked Mission senior vice president Donald R. Esposito to “[d]etail the assurances Mission has received that HCA will honor its contractual obligations, in light of its failures to do so in connection with its acquisition of Health Midwest.”

    In her document for the Oct. 30, 2018 meeting, Harrod stated: “Despite the experiences of the health care foundation in Missouri, Mission agreed to dispute resolution terms that overwhelmingly favor HCA.” 

    “These are examples, not an exclusive list,” Harrod concluded.

    “The best possible deal” 

    The attorney general’s investigation intensified over the next two months and included ensuring that Mission’s board knew about Green’s prior business relationship with HCA.

    “We requested that the board be fully informed of this relationship and then take another vote on the deal,” Brewer, the deputy chief of staff, told Asheville Watchdog this week. “We also ensured that Mr. Green would not receive any compensation dependent on closing of the transaction, including any ‘bonus’ or ‘success fee,’ and that neither he nor his company would otherwise benefit from the transaction.” 

    The Mission board held special sessions Dec. 13 and Dec. 20, 2018, and Jan. 8, 2019, to discuss final details of the pending deal, including the findings of Harrod’s investigation. 

    In the end, Mission Board chairman John R. Ball wrote, in a letter to Stein after the Jan. 8 meeting, that the board considered the attorney general’s concerns and “concluded that Mission’s management team and its outside advisors were committed at all times to securing for Mission the best possible transaction with potential merger partners, ultimately leading to the transaction with HCA.”

    “No member of Mission’s management or its advisors took any action, or failed to take any action, that was detrimental to Mission’s interests,” Ball wrote.

    The Mission board, Ball wrote, “believes it has been, and remains fully informed with respect to all these issues,” and was “steadfast” in its goal to close the sale to HCA. The board’s re-votewas once again unanimous.

    Ball could not be reached for comment.

    Letter of Non-Objection

    In an August 2021 interview with Asheville Watchdog, Stein said state law limited his authority to halt the sale despite the information uncovered by his investigation. Because of the law’s restrictions, Stein said, he sought specific enforceable agreements, a number of concessions from HCA, and 15 additional conditions to be added to a revised asset purchase agreement. 

    NC Attorney General Josh Stein

    Stein’s conditions included the hiring of an independent monitor to oversee HCA’s compliance with the agreement; enforceable commitments to maintain current levels of service at all six hospitals in the Mission system, not for the five years Paulus and Green negotiated in some cases, but for 10 years; and requiring HCA to adopt what he viewed as Mission’s more generous charity care obligations. 

    Stein also got HCA and Mission to agree that the attorney general could enforce the terms of the contract.

    On Jan. 16, 2019, Mission and HCA agreed to the attorney general’s changes and signed an“amended and restated”asset purchase agreement. Harrod then informed them that the attorney general would not object to the sale. 

    Green: “Concerns were baseless”

    Green declined to speak with Asheville Watchdog but emailed a statement. “The  Attorney General, after reviewing thousands of pages of documents and conducting an inquiry into ensuring a fair process and the absence of any conflict of interest, concluded that any concerns were baseless and wrote a Non-Objection letter,” he wrote.

    The letter of non-objection, written by Harrod, actually said the Attorney General’s investigation had identified “potential concerns.” But, it said, “Mission Health has represented to the Attorney General that … no one on Mission’s board and no one responsible for advising Mission’s board will receive any direct or indirect benefit as a result of the sale of the operating assets of the Mission Nonprofit Entities to HCA.”

    Green is still listed as an independent advisor for large healthcare mergers and acquisitions and has a consulting company based in Arlington, Virginia. Paulus is still a principal of RAPMD Strategic Advisors, based in Asheville.

    Update From Stein’s Office

    Harrod, who led the investigation into the Mission-HCA sale, is no longer with the Attorney General’s office. She declined to comment for this story. 

    In a statement to Asheville Watchdog last week, Brewer, Stein’s deputy chief of staff, wrote, “Under North Carolina law (unlike in many other states), the Attorney General’s authority in these kinds of deals is quite limited” to ensuring a fair purchase price and “that the charitable mission of the non-profit is being carried forward.” 

    “North Carolina law does not give our Office the general authority to police health care transactions based on how they would impact patients, quality of care, rural access, and other issues,” Brewer wrote. “Even though the Attorney General’s legal authority over this type of transaction is quite limited, we succeeded in negotiating a number of significant improvements to the agreement.”

    “Paying More and Getting Less Care”

    HCA officially took control of the Mission system on Feb. 1, 2019.

    Novant,the lone other bidder that Mission’s board rejected in favor of HCA’s $1.5 billion offer, went on to sign a $5 billion deal, including $2 billion in cash, to acquire a smaller and less profitable hospital in Wilmington.

    The Attorney General’s office denied Asheville Watchdog’s request for a comparison of Novant’s and HCA’s offers for Mission, citing state statutes that exempt confidential business information from public records requests.

    Ashton W. Miller, Novant’s manager of public relations, declined to comment.

    In the statement she prepared for the Oct. 30, 2018 meeting with HCA representatives, Harrod wrote: “We understand that HCA plans to do further acquisitions in North Carolina. This may not be the last time we are across the table from each other.”

    Last week, when Asheville Watchdog asked what lessons were learned from the Mission sale, Attorney General Stein responded: 

    “Too often, when one hospital swallows up another, patients end up paying more and getting worse care. North Carolinians need better safeguards to review transactions to put the patients’ interest first. I’m working with partners in the legislature now to determine how our laws can better protect patients in these health care transactions.”

    Asheville Watchdog is a nonprofit news team producing stories that matter to Asheville and Buncombe County. Peter H. Lewis is a former senior writer and editor at The New York Times. Email [email protected]. Sally Kestin is a Pulitzer Prize-winning investigative reporter. Email [email protected].

    Asheville Watchdog gratefully acknowledges the assistance of the Duke University School of Law’s First Amendment Clinic, with special thanks to Danielle Siegel, Alexandria Murphy, Ben Rossi, and Dillon Farnetti. 

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  • How to deal with Omicron anxiety; top mental health tips by expert | Health

    How to deal with Omicron anxiety; top mental health tips by expert | Health

    Amid the fast growing instances of Covid-19 in India courtesy the highly mutated variant Omicron and a clean established of restrictions, it is normal for individuals to come to feel unsure, anxious and stressed. 

    As Covid-19 virus enters its fourth 12 months since 2019, people today grappling with the pandemic could be demonstrating indications of fatigue but also excellent resilience and are after once more wanting for fresh ways to cope with the present-day condition.

    Superior point is that the pandemic has manufactured us stronger than ever ahead of and we know that we will get by way of this storm like we did ahead of and ‘this far too shall go.’

    ALSO Read: Why 2021 was a poor 12 months for psychological wellness

    With a more robust brain, body, coping mechanisms and of study course our beloved ones around, we can continue to keep our stress levels in check out and find contentment in regardless of what is heading properly for us.

    Dr Chandni Tugnait, MD (A.M) Psychotherapist, Life Alchemist, Mentor & Healer, Founder & Director, Gateway of Therapeutic gives us some tips for sound psychological health and fitness as the Omicron situations increase.

    Choose treatment of your body: It is vital to stick to a regime that features training, diet, wholesome taking in habits, very good snooze, regular breaks and constrained monitor time.

    Get care of your brain: Make mindfulness a behavior. You can blend a ton of contributive tactics in your day by day program such as gratitude, meditation, respiratory workout routines, brain dumping in a journal and concentrating on favourable thoughts.

    Acquire treatment of your thoughts: Never suppress or impulsively categorical your emotions – approach them. Acceptance is critical in processing the inner thoughts rather of remaining in denial or forcing oneself to be constructive as that can have an adverse impression on one’s psychological well being. Seek out support from an qualified in circumstance of persistent situations.

    Acquire treatment of your connections: It’s vital to continue connecting with folks even if it is above messages, phone calls or online video interactions. If you are completely vaccinated and are using safeguards and going to work, make it a level to acquire breaks in concerning to connect with your pals and family. Supply support to anybody who desires aid. Be there for your loved kinds and share your feelings with your confidant.

    Choose care of your way of thinking: Our state of mind impacts our truth. Be mindful of your ideas and language. Concentrate on what you have and what you would like to have in purchase to preserve pressure and stress and anxiety away. The far more you target on the news, the increase in cases and the hardships close to, the tougher the influence will be on your anxious process. Get all the safeguards and enable your recognition to manual you rather of permitting assumptions and judgments cloud your final decision-generating potential.