It’s the holiday season, meaning many of us will be traveling near or far. Also, recently at the office we have had several people ask if there were any suggestions for long car rides, or airplane trips, and how to stay healthy and keep their muscles and joints in working […]
Linda Rider
Checkup Finds Biden ‘Vigorous’; Harris Briefly in Power | Health News
By ZEKE MILLER, Associated Press BETHESDA, Md. (AP) — President Joe Biden remains “healthy” and “vigorous” and fit for duty, but is showing some signs of aging, his doctor said Friday after the oldest president in American history underwent his first routine physical in office and — in a history-making […]
COVID-19 update for Nov. 20-21: Here’s the latest on coronavirus in BC
Breadcrumb Trail Links News Local News Local Health Health Here’s your daily update with everything you need to know on the novel coronavirus situation in B.C. Author of the article: Tiffany Crawford, David Carrigg Publishing date: Nov 20, 2021 • 16 hours ago • 5 minute read • 6 Comments Here’s […]
Prenatal & postpartum fitness tips
Confused on what exercises you can do when you’re pregnant or postpartum? Certified personal trainer and new mom Sarah Bowmar has the answers, Heal Me Healthy. Whether you’re in your first trimester or are postpartum, there is a lot of information on the Internet for new moms. How to exercise […]
Health officials recommend tips for safe Thanksgiving, holiday gatherings | Local
With the first major holiday of the season next week, health officials are offering tips for staying safe from COVID-19 while gathering with loved ones or traveling. Cowlitz County’s COVID-19 case rate is higher than it was this time last year, “which means it is important to continue taking steps […]
Jeffrey Harris: Doc charged for brutally killing wife who was reduced to just 70lbs!
MOSCOW, IDAHO: Tammy Harris, a 55-year-old woman from Idaho, weighed about 70 lbs and had no hair and fingernails when she died a ‘tremendously painful’ death in a New York City hospital. Harris had been taking dietary supplements for quite some time, and now her husband Jeffrey Harris, 57, who […]